Spinach Kiwi Salad Recipes

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KIWI-STRAWBERRY SPINACH SALAD

This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 11



Kiwi-Strawberry Spinach Salad image

Steps:

  • Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/3 cup sugar
1/4 teaspoon paprika
2 green onions, chopped
2 tablespoons sesame seeds, toasted
1 tablespoon poppy seeds
12 cups torn fresh spinach (about 9 ounces)
2 pints fresh strawberries, halved
4 kiwifruit, peeled and sliced

SPINACH & KIWI SALAD

I have a spinach with strawberry salad that I wanted to make, but only had a kiwi, so I came up with this. Plus, I needed it in a hurry, so used the prepared dressing. DH volunteered that he loved the fruit in the salad, so...

Provided by Linky

Categories     Spinach

Time 8m

Yield 2 side salads, 2 serving(s)

Number Of Ingredients 6



Spinach & Kiwi Salad image

Steps:

  • Put spinach in serving bowl.
  • Peel and slice kiwi; cut each slice in fourths. Add to spinach.
  • Grate carrots into spinach.
  • Add red onion and almonds.
  • Pour on poppy seed dressing to taste.
  • Toss and serve.

2 1/2 ounces fresh spinach leaves (half a 5 oz. package)
1 large kiwi
2 baby carrots
1 tablespoon chopped red onion
1 tablespoon sliced almonds (can substutute pine nuts)
2 tablespoons prepared poppy seed dressing

STRAWBERRY, KIWI, AND SPINACH SALAD

My aunt makes this salad for my family and I every time we visit.

Provided by Amy F.

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 7



Strawberry, Kiwi, and Spinach Salad image

Steps:

  • Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
  • Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g

2 tablespoons raspberry vinegar
2 ½ tablespoons raspberry jam
⅓ cup vegetable oil
8 cups spinach, rinsed and torn into bite-size pieces
½ cup chopped walnuts
8 strawberries, quartered
2 kiwis, peeled and sliced

SPINACH-STRAWBERRY SALAD

Looking for a vegetable and fruit salad recipe? Then check out this spinach-strawberry side dish that's ready in just 20 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 10



Spinach-Strawberry Salad image

Steps:

  • In a tightly covered jar or container, shake all the dressing ingredients.
  • Peel the jicama, removing the brown skin and a thin layer of the flesh just under the skin. The skin can sometimes be slightly tough. Cut about half of the jicama into about 1x 1/4-inch sticks to measure about 3/4 cup. Wrap remaining jicama and refrigerate for another use.
  • Peel the kiwifruit. Cut lengthwise in half, then cut into slices. Rinse the strawberries with cool water and pat dry. Remove the leaves and cut the berries lengthwise into slices.
  • Remove and discard the stems from the spinach leaves. Rinse the leaves in cool water. Shake off excess water and blot to dry with paper towels. Tear any large leaves into bite-size pieces.
  • In a large salad bowl, place the spinach, strawberries, jicama sticks and kiwifruit slices. Shake the dressing again to mix ingredients. Pour the dressing over the salad ingredients, and toss with 2 large spoons or salad tongs. To keep salad crisp, serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 7 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 15 g, TransFat 0 g

2 tablespoons vegetable oil
2 tablespoons honey
2 tablespoons orange juice
1 tablespoon cider vinegar or white vinegar
1 teaspoon poppy seed, if desired
2 teaspoons Dijon mustard
1 small jicama
2 kiwifruit
1/2 pint (1 cup) fresh strawberries
8 cups ready-to-eat spinach (from 9- or 10-oz bag)

HONEY-PECAN KIWI SALAD

This dish won second place in a summer salad recipe feature published in our local newspaper. But it takes first place with my family, always happy to try my new creations. -Marla Arbet, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7



Honey-Pecan Kiwi Salad image

Steps:

  • Combine lettuce, kiwi and pecans. In a separate bowl, mix yogurt, lemon juice, oil and honey until smooth. Pour over salad and toss; serve immediately.

Nutrition Facts : Calories 94 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

5 cups torn Boston lettuce
3 medium kiwifruit, peeled and sliced
1/4 cup chopped pecans, toasted
2 tablespoons vanilla yogurt
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon honey

KIWI STRAWBERRY SPINACH SALAD

Make and share this Kiwi Strawberry Spinach Salad recipe from Food.com.

Provided by Audrey M

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11



Kiwi Strawberry Spinach Salad image

Steps:

  • Wash spinach several times.
  • Pat dry with paper towels or use a salad spinner.
  • The salad spinner works great.
  • In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
  • Add onions and seeds.
  • Pour over salad and toss to coat.
  • Serve immediately.
  • You can prepare dressing ahead of time and place in refrigerator.
  • Don't pour over salad until time to serve.
  • This will keep the spinach fresh and the flavor of the dressing great.

12 cups torn fresh spinach
2 pints fresh strawberries
4 kiwi fruits, peeled and cut into 1/4 ",slices
1/3 cup sugar
1/4 cup canola oil
1/4 cup raspberry vinegar
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
2 chopped green onions
2 tablespoons toasted sesame seeds
1 tablespoon poppy seed

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