Spinach Pancake Recipes
SPINACH PANCAKES
Try our Spinach Pancakes recipe for a new taste sensation that may just become a breakfast time staple. Spinach Pancakes contain a tasty blend of eggs, spinach, feta cheese and chopped onion in every bite. Heck, you can even enjoy Spinach Pancakes in the evening, too! We won't try to stop you.
Provided by My Food and Family
Categories Pancakes
Time 30m
Yield Makes 4 servings, 2 pancakes each.
Number Of Ingredients 6
Steps:
- Mix eggs, spinach and onion until well blended.
- Heat oil in large nonstick skillet on medium-high heat. For each pancake, pour 1/4 cup of the egg mixture into skillet; sprinkle with about 1 Tbsp. of the cheese. Cook 2 min. or until golden brown. Turn pancakes; cook until other side is golden brown.
- Serve topped with sour cream.
Nutrition Facts : Calories 370, Fat 28 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 465 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 20 g
SPINACH PANCAKES
Excellent side dish, or as a substitute for pasta under marinara sauce. I love these so much, and so does my son. We have them at least once a week. I frequently substitute other vegetables....shredded carrots, zucchini, broccoli, etc. I also sometimes just put the whole batch in the frying pan, and when it comes time to flip, I will cut it into quarters with my spatula and flip each section individually.
Provided by WildLightning
Categories Vegetable
Time 20m
Yield 4 pancakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop vegetables, and place in a large bowl.
- Add the rest of the ingredients, with the flour going in last.
- Mix to combine.
- Heat oil in a skillet over medium heat.
- Place desired amount in pan for each pancake.
- Cook each side until golden brown -- time will vary based on size of pancake.
- Serve hot from the skillet!
Nutrition Facts : Calories 98.2, Fat 2.6, SaturatedFat 0.8, Cholesterol 93, Sodium 629.5, Carbohydrate 13.1, Fiber 0.9, Sugar 0.2, Protein 5.3
SPINACH PANCAKES FINNISH
Make and share this Spinach Pancakes Finnish recipe from Food.com.
Provided by Dienia B.
Categories Spinach
Time 21m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- stir fry spinach 3 minutes ,(im using frozen so can skip this step ).
- have to squeeze out as much moisture as you can with towel
- mix in flour and eggs
- heat oil.
- make a heap press down.
- fry 3 minutes.
- flip
- put slice of cheese on top
- fry 5 minutes.
Nutrition Facts : Calories 564.5, Fat 30.7, SaturatedFat 13.1, Cholesterol 142.2, Sodium 1314.1, Carbohydrate 48.1, Fiber 3.8, Sugar 0.7, Protein 25.2
SPINACH PANCAKES
Enjoy these spinach-based pancakes with berries and maple syrup, or remove the sugar from the batter and serve them savoury with bacon and a poached egg
Provided by Anna Glover
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Put the flour, baking powder, sugar, eggs, butter, milk and spinach in a blender and whizz until you get a smooth, bright green batter.
- Heat a little more butter in a non-stick frying pan over a medium heat and add small dollops to the pan, 2-3 at a time. Cook for 2 mins until the edges are set, and bubbles are rising to the surface, then flip and cook for 1-2 mins more. Keep warm while you cook the remaining batches.
- Serve with berries and a drizzle of syrup to serve.
Nutrition Facts : Calories 404 calories, Fat 13 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 1.54 milligram of sodium
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