Spinach Pulao Recipes
SPICY QUINOA AND SPINACH PULAO (PILAF)
This spicy quinoa pulao with Indian flavors is made with quinoa rather than rice for added protein!
Provided by charisma
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a large wok over medium heat. Add cumin seeds and let sizzle for 30 seconds. Add garlic, ground cumin, coriander, chile powder, ginger, chile pepper, pav bhaji masala, and turmeric; saute until fragrant, about 30 seconds. Stir in onion; saute until translucent, about 5 minutes. Stir in tomatoes and cook until the tomato smell goes away. Mix in spinach; cook until wilted, 2 to 3 minutes.
- Pour water and quinoa into the wok. Bring to a simmer; cook, stirring occasionally, until water is absorbed, 8 to 12 minutes. Garnish with freshly chopped cilantro and lemon wedges.
Nutrition Facts : Calories 354 calories, Carbohydrate 54.7 g, Fat 11.5 g, Fiber 9 g, Protein 12 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 4.2 g
More about "spinach pulao recipes"
PALAK RICE (INSTANT POT SPINACH PULAO) - SPICE UP THE …
Web Mar 27, 2023 Take an onion, ginger, garlic, green chili, and spinach into the blender jar. Add only 2-3 tablespoons of water to make grinding …
From spiceupthecurry.com
Ratings 12Calories 366 per servingCategory Main Course
From spiceupthecurry.com
Ratings 12Calories 366 per servingCategory Main Course
- Wash the rice under running cold water till water runs clear. Or rinse 2-3 times till water is not cloudy anymore. Soak into enough water for 20 minutes.
- While rice is soaking, do the prep work. Take an onion, ginger, garlic, green chili and spinach into the blender jar. Add only 2-3 tablespoons of water to make grinding easy.
PALAK RICE RECIPE (SPINACH RICE) - SWASTHI'S RECIPES
Web Nov 10, 2021 2 cups spinach (palak) (tightly packed about 100 grams leaves) 2 green chilies slit or chopped 2 garlic cloves chopped or 1 …
From indianhealthyrecipes.com
5/5 (73)Total Time 25 minsCategory MainCalories 477 per serving
From indianhealthyrecipes.com
5/5 (73)Total Time 25 minsCategory MainCalories 477 per serving
SPINACH RICE RECIPE - PALAK PULAO BY ARCHANA'S KITCHEN
Web To begin making the Spinach Rice Recipe (Palak Pulao), heat oil in a heavy bottom pan over medium heat. Add cumin seeds, grated ginger …
From archanaskitchen.com
4.9/5 Servings 4Cuisine IndianTotal Time 50 mins
From archanaskitchen.com
4.9/5 Servings 4Cuisine IndianTotal Time 50 mins
PALAK PULAO RECIPE | SPINACH PULAO RECIPE - PAVANIS …
Web Apr 11, 2019 Heat a non-stick pan, add ghee, oil once they heat, add shah jeera along with cloves, cinnamon stick, bay leaves and cardamom pods. Next, add the chopped onions and sauté them for a minute or until …
From pavaniskitchen.com
From pavaniskitchen.com
INSTANT POT CHICKPEA AND SPINACH PULAO - RUCHISKITCHEN
Web Apr 17, 2019 Add the chopped fresh spinach leaves. 8. Add rinsed and drained rice to the insert. Stir to combine. 9. Po ur in water. Scrape the sides and bottom of the pot and mix the ingredients well. 10. Close the lid and …
From ruchiskitchen.com
From ruchiskitchen.com
SPINACH RICE - INSTANT POT PRESSURE COOKER - INDIAN …
Web Nov 29, 2022 Add spinach leaves, green peas and cook till the leaves wilt. Add rinsed basmati rice, water, turmeric powder, garam masala powder, coriander powder, coriander leaves, lime juice, and give a stir. Close the …
From indianveggiedelight.com
From indianveggiedelight.com
SPINACH RICE OR PALAK PULAO – A HEALTHY RICE IN …
Web Feb 8, 2017 Instructions. Boil water in a saucepan and add spinach. Turn off the heat and allow the spinach in a hot water for 3 minutes. After 3 minutes, the spinach leaves become shrink and soft. At that time …
From antoskitchen.com
From antoskitchen.com
PALAK PULAO RECIPE | SPINACH PULAO RECIPE | SPINACH RICE …
Web Jan 29, 2019 how to make palak pulao recipe | spinach pulao recipe | spinach rice step by step photo recipe: firstly, in wide pan, take a tsp of ghee. optionally, you can use oil. add chopped onions and green chilli. …
From hebbarskitchen.com
From hebbarskitchen.com
SPINACH PULAO | PALAK PULAO RECIPE - VEGETARIAN TASTEBUDS
Web Oct 3, 2017 Add the spinach puree, mix well and cook for 4-5 minutes. Now add boiled peas, corn and carrots. Mix and add all the spices - dhaniya powder, jeera powder, …
From vegetariantastebuds.com
Category Main CourseCalories 213 per servingTotal Time 35 mins
From vegetariantastebuds.com
Category Main CourseCalories 213 per servingTotal Time 35 mins
INSTANT POT PALAK PULAO RECIPE | SPINACH PULAO RECIPE
Web Feb 10, 2020 Cooking Palak Pulao Add onions and saute the onions till translucent. Then add the spinach paste to the pan and give a good mix To that now, add the green peas, …
From subbuskitchen.com
From subbuskitchen.com
MILLET SPINACH PULAO IN INSTANT POT & STOVETOP - CAKEWORKORANGE
Web Feb 18, 2021 Now add the spinach puree, red chilli powder and salt. Mix well. Add millet and water. Check for salt. Mix gently. Press the cancel button, close the Instant Pot lid …
From cakeworkorange.com
From cakeworkorange.com
PALAK PULAO RECIPE IN PRESSURE COOKER – SPINACH PULAO RECIPE
Web Mar 5, 2019 Wash and chop the palak leaves. Wash and soak Basmtai rice for 15 minutes. In a mixie jar, grind palak and other ingredients given under “To Grind” to a smooth paste.
From chitrasfoodbook.com
From chitrasfoodbook.com
INSTANT POT SPINACH RICE | INDIAN STYLE PALAK PULAO
Web Jan 19, 2021 Combine the blanched spinach, mint and green chilis in a blender. Grind to a smooth paste. I used my immersion blender to do this and it is so effortless. Sauteeing …
From tomatoblues.com
From tomatoblues.com
SPINACH AND PANEER PULAO - DELICIOUS. MAGAZINE
Web 1 tsp chilli flakes 2 large tomatoes, chopped 250g spinach 250g basmati rice 600ml vegetable stock 1 tbsp chopped coriander Yogurt and mango chutney to serve Method …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
BEET SPINACH PULAO - COOKING CARNIVAL
Web Jun 8, 2020 In traditional Pressure cooker –. Soak white basmati rice for 30 minutes. After 30 minutes, take the rice in a strainer and drain all the water. Let the rice sit for about 2 …
From cookingcarnival.com
From cookingcarnival.com
SPINACH PULAO RECIPE - TARLA DALAL
Web Jan 15, 2013 For The Spinach Mixture 2 1/4 cups chopped spinach (palak) 1 tbsp ghee 1/2 tsp cumin seeds (jeera) 1/2 cup finely chopped onions 1 tsp finely chopped green …
From tarladalal.com
From tarladalal.com
KEERAI RICE | SPINACH PULAO | PALAK RICE - TRADITIONALLY MODERN FOOD
Web Apr 19, 2023 1 + 1/2 cup spinach 1/4 cup + 1 cup water 1/4 teaspoon sesame oil Instructions First, wash and soak for 20 minutes Mix thick coconut milk and water; …
From traditionallymodernfood.com
From traditionallymodernfood.com
SPINACH RECIPES
Web Spinach Quiche. Spinach Soup. Spinach Salad. Spinach-Artichoke Garlic Naan Pizza. 3 Ratings. Feta-Spinach Puff Pastry Bites. 6 Ratings. Hot Spinach Artichoke Dip. 3,100 …
From allrecipes.com
From allrecipes.com
INSTANT POT SPINACH RICE (INDIAN PALAK PULAO)
Web Mar 18, 2020 Add spinach and water to a blender (do it in batches if needed) and process until just pureed. It doesn’t have to be super smooth. Set aside. Turn the Instant Pot on …
From instantpoteats.com
From instantpoteats.com
INSTANT POT SPINACH RICE / PULAO - THE BELLY RULES THE MIND
Web Apr 6, 2022 To make Instant Pot Spinach rice, start by pressing saute mode on the Instant Pot. Add oil to the pot liner and let it heat. Once the oil is warm, add your onions and the …
From thebellyrulesthemind.net
From thebellyrulesthemind.net
PALAK (SPINACH) PULAO RECIPE - DELISHABLY
Web Ingredients. 1 1/4 cups basmati rice, soaked in water for 30 minutes and drained; 2 1/2 cups water, for cooking the rice; 1 bunch / 250 grams palak (spinach), washed and sliced
From delishably.com
From delishably.com
You'll also love
