Spinach White Beans And Baked Polenta Slices Recipes

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GARLIC SPINACH WITH WHITE BEANS

Make and share this Garlic Spinach With White Beans recipe from Food.com.

Provided by conniecooks

Categories     Spinach

Time 16m

Yield 4-6 serving(s)

Number Of Ingredients 5



Garlic Spinach With White Beans image

Steps:

  • Heat a large skillet. Add oil.
  • Sauté garlic 1 minute.
  • Add all the spinach
  • Lower heat to med and cover.
  • Cook just long enough to wilt spinach (about 3 minutes).
  • Add beans & stock and heat through.
  • Serve.

Nutrition Facts : Calories 135.9, Fat 4, SaturatedFat 0.6, Cholesterol 0.5, Sodium 81.6, Carbohydrate 19.1, Fiber 4.9, Sugar 0.6, Protein 7.5

1 (10 ounce) package spinach
5 garlic cloves, minced
1 tablespoon extra virgin olive oil
0.5 (19 ounce) can white beans, rinsed & drained (Canellini, white kidney or navy)
1/4 cup chicken stock

SAUTEED SPINACH AND WHITE BEANS

Serve this flavorful side dish with our Trout Grenobloise.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9



Sauteed Spinach and White Beans image

Steps:

  • Heat a large saute pan over medium heat, and add olive oil. Add diced onion, and cook until translucent, about 2 minutes.
  • Add garlic, and cook 1 minute. Add beans, and cook until hot and slightly softened, about 3 minutes. Add the spinach and vinegar, stirring frequently until spinach is wilted, about 3 minutes. Add the thyme, and season with the salt and pepper. Serve.

2 tablespoons olive oil
1 small yellow onion, diced (about 1 cup)
1 tablespoon minced garlic (2 cloves)
2 fifteen-and-a-half-ounce cans white beans, drained and rinsed
6 cups (about 8 ounces) spinach, stems trimmed
4 teaspoons white-wine vinegar
2 teaspoons fresh thyme leaves, plus sprigs for garnish
1 teaspoon salt
1/4 teaspoon freshly ground pepper

FRIED POLENTA WITH WHITE BEAN SALSA

Polenta and white beans may get top billing, but it's the peppers and corn in the salsa that bring the colorful flair to this easy dish.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 3 servings, 2 pieces per serving

Number Of Ingredients 10



Fried Polenta with White Bean Salsa image

Steps:

  • COMBINE bell pepper, corn kernels, cilantro, white beans, garlic and lime juice in a small bowl. Season with salt and cover. Let stand to blend flavors; approximately 15 minutes.
  • HEAT oil in a medium frying pan over low-medium heat. Add polenta slices and fry on both sides until golden.
  • ARRANGE polenta on plate and top with bean salsa and dollops of sour cream.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 large red bell pepper, chopped into small pieces
1 cup canned yellow corn kernels, rinsed
1 Tbsp. fresh cilantro, chopped
3/4 cup canned white beans, cooked
1 tsp. fresh lime juice
1 clove garlic, minced
pinch of salt to taste
18 oz. ready made polenta log, sliced in triangles or rounds
2 tsp. grapeseed oil
sour cream for serving

BAKED POLENTA WITH SPINACH & GOAT'S CHEESE

This Italian vegetarian recipe is smart enough for a dinner party, but has just six ingredients

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 6



Baked polenta with spinach & goat's cheese image

Steps:

  • Heat oven to 220C/200C fan/gas 7 and boil the kettle. In a bowl, mix the garlic and tomatoes with seasoning, then pour into a large baking dish. Place the spinach in a large colander and pour boiling water over until wilted. Rinse in cold water and squeeze out all the excess water you can with your hands. Roughly chop, season, and scatter on top of the tomatoes.
  • Slice the polenta, then overlap on top of the spinach. Drizzle with the oil and bake in the oven for 10-15 mins. Scatter over the cheese and return to the oven for 5 mins more, or until the cheese is golden and bubbling.

Nutrition Facts : Calories 240 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

3 garlic cloves , chopped
2 x 400g cans chopped tomatoes
300g fresh spinach
500g pack ready-made polenta
1 tbsp olive oil
100g goat's cheese with rind, broken into chunks

POLENTA WITH WHITE-BEAN AND ROASTED-PEPPER RAGOUT

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Time 45m

Number Of Ingredients 9



Polenta with White-Bean and Roasted-Pepper Ragout image

Steps:

  • Bring broth and 2 cups water to a simmer in a saucepan over medium-high heat; season with salt. Slowly add polenta, whisking constantly. Simmer, stirring frequently and reducing heat as needed, until thick and creamy, 20 to 25 minutes for regular, or about 5 minutes for quick-cooking. Remove from heat; cover.
  • Heat a large skillet over medium heat; swirl in oil. Add garlic, celery, and pepper flakes; cook, stirring occasionally, until fragrant, about 2 minutes. Stir in roasted peppers and beans; season with salt and pepper. Cook until heated through, about 1 minute. Add 1/2 cup water and bring to a simmer; cook, mashing some of beans to create a creamy sauce, until thickened slightly, about 2 minutes. Serve over polenta, drizzled with oil and sprinkled with celery leaves.

2 cups low-sodium chicken broth
Coarse salt and freshly ground pepper
2/3 cup regular or quick-cooking polenta
1 tablespoon extra-virgin olive oil, plus more for drizzling
2 cloves garlic, minced
1 stalk celery, thinly sliced, plus leaves for serving
Pinch of red-pepper flakes
1/3 cup thinly sliced jarred roasted piquillo or red bell peppers
1 can (15 ounces) small white beans (such as navy), rinsed and drained

POLENTA WITH SPINACH

Provided by James Beard

Categories     Side     Bake     High Fiber     Lemon     Cornmeal     Spinach     Winter     House & Garden

Yield Serves 6

Number Of Ingredients 8



Polenta with Spinach image

Steps:

  • Cut the frozen blocks of spinach into small pieces and place in a heavy skillet without water. Cover the pan and heat the spinach just until it is thoroughly thawed. Drain and chop very fine. Blend the chopped spinach with the garlic, lemon juice, salt and olive oil. Oil an oval or square baking dish and put the spinach in the bottom. Top with polenta, dot with butter and sprinkle with Parmesan cheese. Bake in a 375°F. oven for 15-20 minutes, or until the polenta is delicately brown. Serve as an accompaniment to beef, veal or pork dishes.

2 packages frozen spinach
1 clove garlic, chopped
Juice of 1/2 lemon
1/2 teaspoon salt
4 tablespoons olive oil
1 recipe polenta
Butter
Grated Parmesan Cheese

WHITE BEANS AND SPINACH

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7



White Beans and Spinach image

Steps:

  • Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

2 tablespoons water
2 garlic cloves, minced
8 cups fresh spinach (about 6 ounces)
3/4 cup canned cannellini beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground nutmeg

POLENTA WITH MUSHROOMS AND SPINACH

As a vegetarian, I love coming up with new dishes that non-vegetarians will enjoy (and not miss the meat). This polenta with mushrooms and spinach recipe is so good, everyone always asks for the recipe. -Marcy Delpome, Stanhope, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 12 servings.

Number Of Ingredients 10



Polenta with Mushrooms and Spinach image

Steps:

  • Preheat oven to 425°. Brush both sides of polenta slices with 1 tablespoon oil; place on a 15x10x1-in. baking pan. Bake 20-25 minutes on each side or until crisp., Meanwhile, in large skillet, heat remaining oil over medium-high heat. Add mushrooms and shallot; cook and stir 12-14 minutes or until liquid has evaporated and mushrooms start to brown. Add sherry; cook, stirring to loosen browned bits from pan., In a small bowl, mix flour, salt and pepper; stir in broth until smooth. Stir into pan. Cook and stir 1-2 minutes or until thickened. Add spinach; cook and stir over medium-low heat until slightly wilted, about 2 minutes., Arrange polenta on a platter; top with mushroom mixture.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

3 tablespoons olive oil, divided
1 tube (18 ounces) polenta, cut into 1/2" slices
1 pound sliced fresh mushrooms
1 shallot, chopped
1/2 cup sherry
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup vegetable broth
5 cups fresh baby spinach (about 5 ounces)

BEANS AND GREENS POLENTA BAKE

Layering and baking sautéed garlicky greens, beans, and Parmesan on top of make-ahead Parmesan Polenta creates a super fast, pantry-friendly weeknight dinner that's sort of like a polenta pizza.

Provided by Anna Stockwell

Categories     Garlic     Olive Oil     Kale     Vinegar     Parmesan     Dinner     Quick & Easy     Wheat/Gluten-Free     Vegetarian

Yield 4 servings

Number Of Ingredients 9



Beans and Greens Polenta Bake image

Steps:

  • Pour warm polenta into a large ovenproof skillet or a ceramic baking dish or metal baking pan and spread into an even layer (ideally about 1" thick). Let cool, then cover and chill at least 1 hour and up to 1 week.
  • Preheat oven to 500°F. Heat garlic and ¼ cup oil in a large skillet over medium, stirring occasionally, until garlic is fragrant and starting to brown, about 3 minutes. Add beans and red pepper flakes (if using), then, working in batches, add kale, letting it wilt slightly after each addition before adding more, and cook, stirring occasionally, until tender and evenly darkened in color, about 3 minutes. Stir in vinegar and salt and cook, still stirring occasionally, until liquid evaporates, about 2 minutes. Remove from heat and stir in ¼ cup Parmesan.
  • Scrape kale mixture over prepared polenta and spread into an even layer. Drizzle with more oil and sprinkle with more Parmesan.
  • Transfer skillet to oven and bake until polenta is warmed through and topping is lightly crisped and browned, 8-10 minutes.

3 cups still-warm Big-Batch Parmesan Polenta
6 garlic cloves, thinly sliced
¼ cup extra-virgin olive oil, plus more for drizzling
1 (14.5-oz.) can white beans, rinsed
¼ tsp. crushed red pepper flakes (optional)
1 bunch curly or Tuscan kale or escarole, tough ribs and stems removed, leaves torn into bite-size pieces
1 Tbsp. white or red wine vinegar
¼ tsp. kosher salt
¼ cup finely grated Parmesan, plus more for topping

BEANS AND SAUSAGE WITH POLENTA (LIDIA BASTIANICH)

Make and share this Beans and Sausage With Polenta (Lidia Bastianich) recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 4 Hours

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 16



Beans and Sausage With Polenta (Lidia Bastianich) image

Steps:

  • Rinse beans and soak them in plenty of cold water for 8 hours or overnight.
  • Drain and place the beans in a 4-quart saucepan with fresh cold water, covering them by an inch or more, along with the 4 bay leaves and 2 tablespoons oil.
  • Bring to a boil, partially cover the pot, and adjust the heat to maintain a bubbling simmer.
  • When the beans are almost tender, but still slightly undercooked, after about 40 minutes, remove from the heat; drain through a colander.
  • Stir in the 1/2 teaspoon salt and let cool; discard the bay leaves.
  • Add 4 tablespoons olive oil into the wide saucepan, scatter the bacon pieces into it, and set over med-high heat.
  • Cook, stirring, until the bacon starts rendering fat, then drop in the sausages; let them sizzle and begin to brown.
  • Add the chopped onion and the two bay leaves, and stir them around the pan bottom; meanwhile, keep rolling over the sausages so they color on all sides.
  • Cook for several minutes to allow the onion and meat to caramelize, then clear a space on the pan bottom and drop in the tomato paste.
  • Stir it in the clear spot for a minute, until sizzling, then spread the paste all around the pan, stirring and tumbling the sausages so they are coated.
  • Pour the red wine vinegar into a clear space in the pan, let it sizzle and evaporate for a few minutes, then stir and tumble everything again.
  • Pour 1 cup of hot water into the saucepan, increase the heat, and deglaze the caramelization as the water bubbles.
  • Pour in the crushed tomatoes and stir well.
  • Rinse the tomato containers with a second cup of water, and pour that in too.
  • Season with 1/2 teaspoon salt, stir everything together, and bring to a boil.
  • Keep the tomato sauce bubbling gently for about 10 minutes, then spill the beans into the pan; stir in the beans while the sauce returns to a boil.
  • Stir in the water, if needed, so the sauce is loose and nearly covers the sausages and beans.
  • Cook at a gentle boil, stirring now and then, until the beans are tender and the sauce has nicely thickened, 10 minutes or more (add water if the beans need longer cooking; or, if the sauce seems too loose, reduce it quickly over high heat).
  • Turn off the heat, and adjust the seasonings with salt and pepper.
  • Cover the pan to keep the beans warm until the polenta is ready to serve.
  • Assemble individual portions in warm wide pasta bowls; first dip a large spoon in water, and with it scoop up polenta and mound it in each bowl.
  • Spoon over a generous helping of beans in sauce, and lay a sausage on top.
  • Drizzle with olive oil, grind on more black pepper, and serve immediately.

Nutrition Facts : Calories 684.7, Fat 37, SaturatedFat 9.9, Cholesterol 47.3, Sodium 1671.5, Carbohydrate 55.2, Fiber 20.5, Sugar 6.2, Protein 35

1 lb dried cannellini beans
4 bay leaves, preferably fresh
2 tablespoons extra-virgin olive oil
1/2 teaspoon coarse sea salt or 1/2 teaspoon kosher salt
4 tablespoons extra-virgin olive oil, plus more for finishing
3/4 cup bacon, chopped in 1/2-inch pieces (3 thick-cut strips)
6 sweet Italian sausages, in casings (about 1 1/2 lb.)
1 small onion, chopped (1 cup)
2 bay leaves, preferably fresh
3 tablespoons tomato paste
2 tablespoons red wine vinegar
2 cups hot water
3 cups canned Italian plum tomatoes, crushed by hand (preferably San Marzano, 28 oz. can)
1 teaspoon coarse sea salt or 1 teaspoon kosher salt
freshly ground black pepper
polenta, freshly cooked and soft

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