Spiralized Apple Cup Recipes
SPIRALIZED APPLE CUP
Spiralized apple 'noodles' are topped with vanilla yogurt, toasted pecans, raisins, and a dusting of cinnamon.
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Divide apple noodles between 2 serving bowls. Top with the yogurt, pecans, raisins and sprinkle with cinnamon. Serve.
Nutrition Facts : Calories 223.2 calories, Carbohydrate 40.8 g, Cholesterol 5 mg, Fat 6.3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 1 g, Sodium 42.3 mg, Sugar 30.9 g
SPIRALIZED APPLE SALAD
Let the spiralizer do all the work for you and then enjoy a fresh, crisp, crunchy apple salad with a mild vinaigrette dressing that comes together in minutes. You can use whatever apples you like just as long as they're fresh and have a firm texture. To keep the apples crisp, add the vinaigrette dressing right before serving.
Provided by lutzflcat
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 18m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk olive oil, white balsamic vinegar, Dijon mustard, and honey in a small bowl to make dressing.
- Cut Granny Smith and Red Delicious apples into noodles using a spiralizer fitted with the large shredding blade.
- Place apple noodles in a large bowl and toss with lime juice to keep them from turning brown. Pour in dressing; mix gently until salad is combined.
- Place pine nuts in a small skillet over medium-low heat. Toast pine nuts, shaking often, until golden brown, about 5 minutes. Sprinkle pine nuts over salad.
Nutrition Facts : Calories 135.7 calories, Carbohydrate 17.1 g, Fat 7.9 g, Fiber 2.2 g, Protein 0.8 g, SaturatedFat 1.1 g, Sodium 96.9 mg, Sugar 13.4 g
SPIRALIZED APPLE 'SPAGHETTI' WITH CINNAMON DRESSING
Cool and refreshing dessert with the crunch of walnuts.
Provided by Arizona Desert Flower
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Attach apple to a spiralizer and cut into ribbons.
- Whisk Greek yogurt, honey, cinnamon, and vanilla extract together in a bowl until blended. Add apple; toss to coat. Garnish with walnuts.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 19.1 g, Cholesterol 18.9 mg, Fat 18 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 5.1 g, Sodium 55.8 mg, Sugar 15.5 g
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