QUICK LEMONADE FOR ONE - GUILT FREE!
With all the lemons on our tree, I've been craving lemonade, but knew I couldn't have any on my diet. I bought some Sucralose sugar substitute and was pleased with how well it worked for lemonade.
Provided by puppitypup
Categories Beverages
Time 5m
Yield 1 glass, 1 serving(s)
Number Of Ingredients 4
Steps:
- Squeeze the lemon through a sieve into a glass. Add water and stir in sugar substitute.
- Taste and add additional sweetener or lemon juice if desired.
- Add ice and enjoy!
Nutrition Facts : Calories 62.2, Fat 0.1, Sodium 10.4, Carbohydrate 16.8, Fiber 0.2, Sugar 14.1, Protein 0.2
SPLENDA LEMONADE
For years I searched for a really good tasting sugar-free lemoande recipe without success. This recipe is an adaptation of the best sugar-loaded lemonade recipe I found.
Provided by Greg in Bethany
Categories Punch Beverage
Time 5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine first 3 ingredients and stir well.
- Add water and stir until completely mixed.
- Serve in tall glasses over ice.
- Recipe may be doubled.
Nutrition Facts : Calories 32.8, Fat 0.1, Sodium 7.6, Carbohydrate 9.3, Fiber 0.1, Sugar 6.7, Protein 0.1
SPLENDA LEMONADE FOR ONE
Make and share this Splenda Lemonade for One recipe from Food.com.
Provided by BeansnRice
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Mash lemon slices, lemon juice and contents of Splenda packets for a fork in a tall glass.
- Add club soda and ice cubes.
- Garnish with mint leaves, if desired.
Nutrition Facts : Calories 12.5, Sodium 26.9, Carbohydrate 3.6, Sugar 2.6
SPLENDA PINK LEMONADE
Make and share this Splenda Pink Lemonade recipe from Food.com.
Provided by Engrossed
Categories Punch Beverage
Time 5m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large pitcher.
- Garnish with mint leaves and orange or lemon slices.
- Serve over ice.
LASAGNA FOR ONE
Make and share this Lasagna for One recipe from Food.com.
Provided by Single Serve
Categories Low Cholesterol
Time 20m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the beans in cold water until the water runs clear and free of bubbles.
- Using a small saucepan, heat the oil over a medium heat until it begins to ripple.
- Add the onion, carrot, chili and beans to the pan and fry gently until the onion is clear, then grate the garlic into the mixture.
- Cook for ten seconds then stir in the tomato sauce and simmer while preparing the cheese sauce.
- Whisk the cheese with the milk, salt and chopped herbs.
- Mash the tomato based sauce to break up the beans spread a layer of the sauce over the base of a heat-proof and microwave safe dish.
- Place a wonton wrapper over the sauce and spread a layer of cheese sauce over the wonton wrapper.
- Continue layering the sauces and wrappers, finishing with the cheese sauce.
- Microwave the lasagne on high for two minutes then place it under a hot griller (broiler) to brown the top.
- Eat it!
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