Split Pea And Lentil Soup With Vegetables Recipes

HEARTY VEGETABLE SPLIT PEA SOUP

This slow-cooker soup is my secret weapon on busy days. It's delicious served with oyster crackers that are tossed in a bit of melted butter and herbs and then lightly toasted in the oven. -Whitney Jensen, Spring Lake, Michigan

Provided by Taste of Home

Categories Lunch

Time 7h10m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

Hearty Vegetable Split Pea Soup image

Steps:

In a 3- or 4-qt. slow cooker, combine all ingredients. Cook, covered, on low 7-9 hours or until peas are tender. Stir before serving. Discard bay leaf. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 202 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 462mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 15g fiber), Protein 14g protein. Diabetic Exchanges

Ingredients

1 package (16 ounces) dried green split peas, rinsed
1 large carrot, chopped
1 celery rib, chopped
1 small onion, chopped
1 bay leaf
1-1/2 teaspoons salt
1/2 teaspoon dried thyme
1/2 teaspoon pepper
6 cups water

SPLIT PEA AND LENTIL SOUP WITH VEGETABLES

I got this recipe from a resturant owner in Napa it has virtually zero fat and tons of flavor. The best part is that it is very easy to make!!

Provided by ladybug929

Categories Potato

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 15

Split Pea and Lentil Soup With Vegetables image

Steps:

Rinse lentils and split peas well then add to boiling water and simmer until done, about 40 minutes keep checking water before this adding if water goes below beans, drain.
Heat olive oil in large pot, saute onions and garlic over medium heat until onions are clear about 5 minutes.
Add celery, carrots and 1 cup of water, simmer until al dente.
Add 4 cups water and cooked lentils and split peas.
Squeeze tomatoes, add juice and friut to pot.
Add v8 juice, salt, pepper, paprika, and basil to pot.
Bring to a boil reduce heat to simmer. Add potatoes and spinach, simmer until potatoes are done about 30 minutes, stirring at least every 10 minutes.
Garnish with parmasean cheese.

Nutrition Facts : Calories 237.5, Fat 2.6, SaturatedFat 0.4, Sodium 743.5, Carbohydrate 43.3, Fiber 13.7, Sugar 8.5, Protein 13.3

Ingredients

8 ounces split peas
8 ounces lentils
1 1/2 cups carrots, cut into bite size pieces
2 stalks celery, cut into 1/2 inch slices
2 large tomatoes, chopped
1 large onion, chopped
4 garlic cloves, chopped
10 leaves fresh basil, chopped
1 tablespoon olive oil
2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon paprika
3 small red potatoes, cut into half inch cubes
1 bunch Baby Spinach
1 (12 ounce) can V8 vegetable juice

RED LENTIL AND YELLOW SPLIT PEA SOUP MADE WITH A PRESSURE COOKER

I love lentils and split peas (no need to soak) so here is my recipe for a hearty comfort food soup. Using the pressure cooker is wonderful because after working all day, this is a quick and energy-saving way to make a meal in around 30 minutes! Serve with a nice hearty piece of warm bread.

Provided by BELEDONA

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes

Time 1h

Yield 10

Number Of Ingredients 9

Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker image

Steps:

Place the lentils, split peas, onion, carrots, garlic, and cumin into a pressure cooker, and stir in the chicken broth. Seal the cooker, bring to pressure over medium heat, and reduce heat to keep the pressure stable; cook under pressure for 30 minutes. Remove from heat, and allow pressure to subside. When the cooker is at normal pressure, remove the cover, season with salt and pepper and stir in lemon juice to serve.

Nutrition Facts : Calories 170 calories, Carbohydrate 29.4 g, Cholesterol 4 mg, Fat 0.7 g, Fiber 6.6 g, Protein 11.6 g, Sodium 780.5 mg, Sugar 3.2 g

Ingredients

1 cup red lentils
1 cup yellow split peas
1 large onion, coarsely chopped
2 carrots, coarsely chopped
5 cloves garlic, chopped
1 ½ teaspoons ground cumin
8 cups chicken broth
salt and ground black pepper to taste
1 teaspoon lemon juice, or to taste

CROCK POT SPLIT PEA AND LENTIL SOUP

For a truly vegetarian soup, substitute vegetable bouillon for the chicken soup base. This recipe almost overflowed my 4-quart crockpot, you might want to halve the ingredients. I cooked it on high for the entire 8 hours because it was so full, but if you halve it, cooking it on low for the same amount of time will work fine.

Provided by Ravedeb

Categories Lentil

Time 8h10m

Yield 12 serving(s)

Number Of Ingredients 10

Crock Pot Split Pea and Lentil Soup image

Steps:

Dump it all in the crock pot.
Cook on high for 8 hours or until beans are soft.
If you like it creamy, puree some or all of it with an immersion (hand held stick) blender.
If you don't have Italian seasoning, any combination of oregano, basil, sage, rosemary, thyme and marjoram will work.
Serve with crispy French or Italian bread.

Ingredients

1 (16 ounce) package dried split peas
1 (16 ounce) package dried lentils
12 cups water
12 teaspoons chicken soup base
4 carrots, chopped
1 large onion, chopped
2 celery ribs, chopped
2 garlic cloves, chopped
fresh ground black pepper, to taste
2 tablespoons italian seasoning

VEGETARIAN SPLIT PEA SOUP

Even the pickiest eater will request this vegetarian split pea soup recipe time and again. Thick and well-seasoned, it's a nutritional powerhouse packed with fiber and protein. It's wonderful with a slice of crusty French bread. -Michele Doucette, Stephenville, Newfoundland

Provided by Taste of Home

Categories Lunch

Time 1h45m

Yield 7 servings.

Number Of Ingredients 12

Vegetarian Split Pea Soup image

Steps:

In a large saucepan, combine the first 9 ingredients; bring to a boil. Reduce heat; cover and simmer until peas are tender, about 1 hour, stirring occasionally. , Add salt and pepper; simmer 10 minutes longer. Remove soup from heat; cool slightly. Process in batches in a blender or food processor until smooth; return to pan and heat through. If desired, garnish with carrots and green onions.

Nutrition Facts : Calories 227 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 771mg sodium, Carbohydrate 42g carbohydrate (7g sugars, Fiber 15g fiber), Protein 14g protein.

Ingredients

6 cups vegetable broth
2 cups dried green split peas, rinsed
1 medium onion, chopped
1 cup chopped carrots
2 celery ribs with leaves, chopped
2 garlic cloves, minced
1/2 teaspoon dried marjoram
1/2 teaspoon dried basil
1/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
Optional: Shredded carrots and sliced green onions

More about "split pea and lentil soup with vegetables recipes"

SPLIT PEA AND LENTIL SOUP WITH PORK CHOPS - MOMSDISH

Web Oct 11, 2021 This split pea and lentil soup is the epitome of comfort food. The tender pork chops will melt in your mouth and the broth is best …
From momsdish.com
4.7/5 (119)
Total Time 1 hr 10 mins
Category Soup
Calories 286 per serving

Heat the olive oil in a large pot over medium-high heat. Add the chops, cook until every side is golden brown. Add onion, carrots and salt, pepper.
Turn heat to low. Add hot water, lentils and peas, cover and cook, stirring occasionally, about 25 minutes. Add dill and green onions in the end. Serve hot.

Split Pea And Lentil Soup With Vegetables Recipes

HEARTY VEGETABLE SPLIT PEA SOUP

This slow-cooker soup is my secret weapon on busy days. It's delicious served with oyster crackers that are tossed in a bit of melted butter and herbs and then lightly toasted in the oven. -Whitney Jensen, Spring Lake, Michigan

SPLIT PEA AND LENTIL SOUP WITH VEGETABLES

I got this recipe from a resturant owner in Napa it has virtually zero fat and tons of flavor. The best part is that it is very easy to make!!

RED LENTIL AND YELLOW SPLIT PEA SOUP MADE WITH A PRESSURE COOKER

I love lentils and split peas (no need to soak) so here is my recipe for a hearty comfort food soup. Using the pressure cooker is wonderful because after working all day, this is a quick and energy-saving way to make a meal in around 30 minutes! Serve with a nice hearty piece of warm bread.

CROCK POT SPLIT PEA AND LENTIL SOUP

VEGETARIAN SPLIT PEA SOUP

Even the pickiest eater will request this vegetarian split pea soup recipe time and again. Thick and well-seasoned, it's a nutritional powerhouse packed with fiber and protein. It's wonderful with a slice of crusty French bread. -Michele Doucette, Stephenville, Newfoundland

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