Steak And Spinach Romano Cheese Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BALSAMIC STEAK SALAD

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13



Balsamic Steak Salad image

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

STEAK AND SPINACH SALAD

The perfect main course for salad lovers. This salad uses fresh spinach instead of lettuce.

Provided by Rena

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 2

Number Of Ingredients 7



Steak and Spinach Salad image

Steps:

  • Arrange spinach on a large plate. Sprinkle with cranberries and walnuts, and arrange tomato slices on top. Set aside.
  • In a non-stick skillet (or a regular skillet coated with non-stick spray) cook steak over medium heat until no pink remains and steak is thoroughly cooked.
  • Arrange cooked steak over salad. Sprinkle salt and pepper on top, and drizzle with your favorite dressing. Note: I suggest using a light flavored dressing. Citrus dressings taste especially good on this salad!

Nutrition Facts : Calories 620.1 calories, Carbohydrate 34.2 g, Cholesterol 121 mg, Fat 32.2 g, Fiber 6 g, Protein 52.5 g, SaturatedFat 7.4 g, Sodium 135.4 mg, Sugar 22.2 g

6 cups fresh spinach, rinsed and dried
½ cup dried cranberries
½ cup walnut halves
1 tomato, sliced
1 pound top round steak, thinly sliced
1 pinch salt
1 pinch ground black pepper

STEAK AND FETA SPINACH SALAD

Broiled steak, seasoned with balsamic vinaigrette, stars in this five-ingredient, 30-minute dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 5



Steak and Feta Spinach Salad image

Steps:

  • Set oven control to broil. Spray broiler pan with cooking spray. Place steak on broiler pan; brush with 1 tablespoon of the dressing. Broil with top about 4 to 6 inches from heat 10 minutes. Turn steak over; brush with another 1 tablespoon dressing. Broil 5 to 10 minutes longer or until meat is desired doneness (145°F for medium-rare). Cover; let stand 5 minutes.
  • Meanwhile, on each of 4 serving plates, evenly divide spinach and tomatoes. Thinly slice steak across the grain; arrange over salads. Top with cheese. Drizzle with remaining dressing, about 2 tablespoons on each salad.

Nutrition Facts : Calories 360, Carbohydrate 14 g, Cholesterol 80 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 810 mg, Sugar 12 g, TransFat 0 g

1 beef sirloin steak, 1 1/2 inches thick (1 lb)
2/3 cup balsamic vinaigrette dressing
1 bag (6 oz) fresh baby spinach leaves
1 1/2 cups halved cherry tomatoes
3/4 cup crumbled tomato-basil feta cheese (3 oz)

STEAK WITH PARMESAN SPINACH

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11



Steak With Parmesan Spinach image

Steps:

  • Heat a grill pan over medium-high heat. Pat the steak dry and brush lightly with olive oil. Season with 11/2 teaspoons salt and 2 to 3 teaspoons pepper. Cook, turning once, 10 to 13 minutes total for medium rare. Transfer the steak to a cutting board to rest, about 10 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the flour and cook, stirring, 1 minute. Remove from the heat and gradually whisk in the milk. Return to medium heat and simmer, whisking, until slightly thickened, about 2 minutes.
  • Stir in the spinach, 1/4 cup water, 1/2 cup parmesan, the lemon zest and nutmeg and cook, stirring occasionally, until the sauce thickens and the spinach is tender, about 10 minutes. Thin with water, if needed. Stir in the remaining 1/4 cup parmesan and salt to taste.
  • Thinly slice the steak and serve with the spinach.

1 1/2 pounds flank steak
Extra-virgin olive oil, for brushing
Kosher salt and freshly ground pepper
1 1/2 tablespoons unsalted butter
1/2 onion, finely chopped
1 1/2 tablespoons all-purpose flour
1 1/2 cups whole milk
2 10-ounce packages frozen chopped spinach, thawed and squeezed dry
3/4 cup grated parmesan cheese
1/2 teaspoon grated lemon zest
1/4 teaspoon freshly grated nutmeg

FLAT IRON STEAK AND SPINACH SALAD

Spinach is topped with peppers, mushrooms and steak in this recipe.

Provided by Kerinholland

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 10



Flat Iron Steak and Spinach Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  • Season the flat iron steak on both sides with salt and pepper. Cook to desired degree of doneness on preheated grill, about 5 minutes per side for medium-rare. Let rest in a warm area while proceeding with the recipe.
  • Heat olive oil in a large skillet over medium-high heat. Stir in the onion, and cook until it begins to soften, about 4 minutes. Pour in the Italian salad dressing, and bring to a boil, then stir in the red peppers and mushrooms. Reduce heat to medium, and cook until the peppers are tender, about 5 minutes.
  • Remove the vegetables from the skillet with a slotted spoon, and set aside. Increase the heat to medium-high, and add the red wine. Simmer the salad dressing and wine until it has reduced to a syrupy sauce, about 5 minutes.
  • Meanwhile, divide the spinach leaves onto serving plates. Thinly slice the flat iron steak across the grain. Spoon the warm, cooked vegetable mixture over the spinach leaves, then place the sliced steak on top. Spoon on the reduced red wine sauce, and finally, sprinkle with blue cheese.

Nutrition Facts : Calories 486.3 calories, Carbohydrate 12.7 g, Cholesterol 111.6 mg, Fat 31.1 g, Fiber 3.1 g, Protein 36.2 g, SaturatedFat 10.4 g, Sodium 601 mg, Sugar 6.9 g

1 (2 pound) flat iron steak
salt and ground black pepper to taste
2 tablespoons olive oil
1 large red onion, thinly sliced
½ cup Italian salad dressing
3 large red bell peppers, cut into 1/2 inch strips
2 portobello mushrooms, sliced
½ cup red wine
4 cups baby spinach leaves
½ cup crumbled blue cheese

More about "steak and spinach romano cheese salad recipes"

CREAMED SPINACH - ONCE UPON A CHEF
Web Do not brown. Add the heavy cream, salt, pepper, and nutmeg. Bring to a gentle boil. Cook, uncovered, stirring occasionally, until the cream is thick enough to coat a wooden spoon, about 10 minutes. Add the cheese. Stir …
From onceuponachef.com
creamed-spinach-once-upon-a-chef image


CHEESESTEAK SALAD WITH PARMESAN DRESSING - A TASTY …
Web Jul 16, 2018 1 teaspoon steak seasoning Parmesan Dressing ¼ cup mayonaises ¼ cup Parmesan cheese, grated 1 teaspoon lemon juice 1 clove garlic, crushed ¼ cup heavy cream Instructions To make the …
From mylifecookbook.com
cheesesteak-salad-with-parmesan-dressing-a-tasty image


EASY STEAK SALAD WITH BALSAMIC VINAIGRETTE - JOYFUL …
Web Mar 11, 2019 For the Steak Salad. Ribeye Steak: One steak is enough to make 4 salads. Salt & Pepper: To season the steak. Fresh Baby Spinach: This superfood loads up your salad with vitamins, antioxidants and …
From joyfulhealthyeats.com
easy-steak-salad-with-balsamic-vinaigrette-joyful image


STEAK SALAD WITH MUSHROOMS - GIRL GONE GOURMET
Web Mar 24, 2021 Add the mushrooms and salt and stir to coat them in the oil. Cook the mushrooms, stirring occasionally for 8 to 10 minutes or until the mushrooms have released their moisture and are golden brown. …
From girlgonegourmet.com
steak-salad-with-mushrooms-girl-gone-gourmet image


STEAK SALAD RECIPE WITH SPINACH & MUSHROOMS - EASY …
Web Jun 7, 2021 Cook Steak: When the skillet is hot, remove the steak from the marinade, shake off excess liquid and transfer the steak to the hot skillet; cook for 4 minutes, then turn it over and continue to cook for 6 …
From easyweeknightrecipes.com
steak-salad-recipe-with-spinach-mushrooms-easy image


SPINACH SALAD WITH STEAK & BLUEBERRIES - EATINGWELL
Web Jun 19, 2020 Preheat grill to medium. Pulse 1/4 cup blueberries, 1/4 cup walnuts, vinegar, shallot, sugar and 1/4 teaspoon salt in a food processor to form a chunky paste. With the motor running, add oil until incorporated. …
From eatingwell.com
spinach-salad-with-steak-blueberries-eatingwell image


13 STEAK SALAD RECIPES YOU'LL LOVE
Web Jan 22, 2021 Steak and Spinach Salad View Recipe Mnorman Make this nutritious salad with just seven ingredients: spinach, dried cranberries, walnuts, tomatoes, top round steak, salt, and a pinch of black pepper. …
From allrecipes.com
13-steak-salad-recipes-youll-love image


CALIFORNIA STEAK SALAD - RENEE NICOLE'S KITCHEN
Web Preheat the oven to 250 degrees. Season both sides of the steak with salt and pepper and place in a cold cast iron skillet that has been lightly oiled with olive oil. Bake 10 - 15 minutes or until the internal temperature …
From reneenicoleskitchen.com
california-steak-salad-renee-nicoles-kitchen image


PESTO PARMESAN GRILLED STEAK AND SPINACH SALAD
Web Nov 20, 2022 Pesto Parmesan Grilled Steak and Spinach Salad Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Ingredients 2 lbs *cut into strips London Broil Steak 5 cups Spinach 3/4 cup + 2/3 …
From sizzlingeats.com
pesto-parmesan-grilled-steak-and-spinach-salad image


BEST STRAWBERRY SPINACH SALAD RECIPE - THE PIONEER WOMAN
Web Mar 30, 2023 Step. 1 For the dressing: Combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper in a small jar. Seal the jar; shake vigorously to …
From thepioneerwoman.com


28 BY SAM WOOD’S 5 GLUTEN-FREE RECIPES THAT ARE ACTUALLY DELICIOUS ...
Web 3 minutes ago Method. 1. In a medium fry pan, heat the olive oil over medium-high heat and fry the bacon until crisp. 2. Bring a pot of water to the boil and add the spaghetti. 3. …
From bodyandsoul.com.au


555 EASY AND TASTY ROMANO CHEESE RECIPES BY HOME COOKS
Web Romano cheese, grated • boneless, skinless chicken breasts, pounder or sliced to 1/4 inch thickness • large eggs • water • all purpose flour • black pepper and salt to taste, divided …
From cookpad.com


BACON SPINACH SALAD - KATHRYN'S KITCHEN
Web Jul 14, 2020 Heat a large skillet or frying pan over low-medium heat and cook bacon chunks until cooked and crispy, about 5 minutes. Remove the bacon froom the pan and …
From kathrynskitchenblog.com


STEAK AND BLUE CHEESE SPINACH SALAD RECIPE - TODAY
Web Jun 28, 2019 For the salad: 1. Combine spinach and red onion in large bowl. Pour dressing from fridge over spinach and onion. Toss to coat evenly. 2. Add Blackberries …
From today.com


STEAK SALAD WITH SPINACH, DELICATA SQUASH, AND BLUE CHEESE
Web Oct 2, 2015 Grill steak 5 to 6 minutes per side for medium rare, let sit 5 minutes, then slice thinly diagonally. Step 4 Meanwhile, in a small bowl, whisk together vinegar and honey, …
From delish.com


CHEESESTEAK SALAD - EATINGWELL
Web Dec 20, 2021 Directions Pat steak dry and season both sides with 1/4 teaspoon each salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the …
From eatingwell.com


STEAK & SPINACH SALAD WITH CARAMELIZED ONIONS - ROBUST RECIPES
Web Apr 14, 2014 Using the same skillet turn the heat up to medium-high, add the oil, allow to heat for 1 minute. Add the steak. Cook for 4 minutes on each side, or until the steak …
From robustrecipes.com


STEAK ROMANO RECIPES | BIGOVEN
Web 2. Turkey Cheeseburger Quinoa Casserole. 2. Marinated Flank Steak With Seared Spinach. 1. Flank Steak Stuffed With Three Cheeses and Mush... 1. Braciole – Rolled …
From bigoven.com


Related Search