Steak Rub Spice Mixture Recipes
STEAK RUB
Make and share this Steak Rub recipe from Food.com.
Provided by Dancer
Categories Low Cholesterol
Time 10m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- In a bowl, combine all ingredients and stir until well blended.
- Store mixture in an air-tight container.
- To use: Rub the seasoning blend on a steak and grill, or use it to season beans, rices, grains or vegetables.
STEAK RUB SPICE MIXTURE
Make and share this Steak Rub Spice Mixture recipe from Food.com.
Provided by queenbeatrice
Categories Low Cholesterol
Time 5m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together and store in airtight container.
- Rub well on both sides of meat.
- Cook meat as desired.
Nutrition Facts : Calories 19, Fat 0.6, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 3.9, Fiber 2, Sugar 0.6, Protein 0.9
STEAK DRY RUB
This dry rub is perfect for grilled steaks and will add amazing flavor to any cut of meat. Extra rub can be stored at room temperature for later use.
Provided by richlids
Categories Side Dish Sauces and Condiments Recipes
Time 5m
Yield 6
Number Of Ingredients 8
Steps:
- Mix kosher salt, smoked paprika, onion powder, garlic powder, oregano, black pepper, brown sugar, and cumin together in a sealable container. Seal container and shake to mix.
Nutrition Facts : Calories 49 calories, Carbohydrate 10.7 g, Fat 0.9 g, Fiber 3 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 2886.5 mg, Sugar 4.1 g
CHEF JOHN'S ALL-PURPOSE STEAK RUB AND BARBECUE DRY RUB
You should never waste your money by buying dry rubs and steak rubs at the store. Your store-bought versions are nothing more than half salt, half dried spices and herbs--which you can simply mix up at home for a fraction of the cost.
Provided by Chef John
Time 5m
Yield 16
Number Of Ingredients 8
Steps:
- For an all-purpose barbecue rub, mix salt, garlic powder, pepper, paprika, cumin, rosemary, thyme, and brown sugar together in a bowl until well combined.
- For an all-purpose steak rub, mix all ingredients except the brown sugar.
- Store in an airtight container until needed.
Nutrition Facts : Calories 17 calories, Carbohydrate 4.2 g, Fat 0.1 g, Fiber 0.3 g, Protein 0.2 g, Sodium 1425 mg, Sugar 3.5 g
ESPRESSO STEAK RUB
I'm always entering cooking contests and experimenting with big, bold flavor combinations. This espresso-laced spice rub is equal parts sweet, hot and exotic-it's awesome for grilled ribeye. -Sandi Sheppard, Norman, Oklahoma
Provided by Taste of Home
Time 5m
Yield about 1 cup.
Number Of Ingredients 7
Steps:
- Mix all ingredients until well blended. Transfer to an airtight container. Store in a cool, dry place for up to 6 months.
Nutrition Facts : Calories 9 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 211mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
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Rub This seasoning makes a great dry rub. Sprinkle each side of your meat evenly with seasoning, and gentle rub in the seasoning to completely coat all of your meat. Making a marinade is another great way to incorporate this spice blend. Mix with olive oil and marinate in the refrigerator for up to 24 hours.
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#15-minutes-or-less #time-to-make #course #preparation #healthy #condiments-etc #easy #herb-and-spice-mixes #dietary #low-sodium #low-cholesterol #high-calcium #high-fiber #cooking-mixes #healthy-2 #high-in-something #low-in-something #number-of-servings #3-steps-or-less
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