Steamed Brussels Sprouts Recipes

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STEAMED BRUSSELS SPROUTS WITH LEMONY BROWN BUTTER

I tried this recipe when I was on a low-carb diet over a year ago. I was surprised at how great these were. They were the tastiest Brussels sprouts I've ever had. I got the recipe from the Atkins website, and I still use it.

Provided by Velouria

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4



Steamed Brussels Sprouts With Lemony Brown Butter image

Steps:

  • In a medium pot with tight-fitting lid, set a steamer basket over 1 1/2 inches water.
  • Add Brussels sprouts and steam over high heat until tender, about 10 minutes.
  • Melt butter in a large skillet over medium-high heat.
  • Add salt& cook, watching carefully, until butter sizzles, browns slightly, and gives off a nutty aroma.
  • Squeeze the juice from the lemon halves into the pan and add the zest.
  • Stir in the Brussels sprouts and cook, shaking the pan occasionally until warmed through.

1 pint Brussels sprout, halved,outer leaves removed,bottoms trimmed
1/4 cup butter (1/2 stick)
1/2 teaspoon salt
1 lemon, grated for rind,then halved

STEAMED BRUSSELS SPROUTS AND BACON

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 4 to 5 servings

Number Of Ingredients 9



Steamed Brussels Sprouts and Bacon image

Steps:

  • Heat 1 tablespoon olive oil in a large (12-inch) saute pan over medium heat. Add the bacon and cook, stirring occasionally, for 5 to 7 minutes, until browned and crisp. With a slotted spoon, transfer the bacon to a plate lined with a paper towel and set aside.
  • Add the onion and shallots to the pan and saute for 5 minutes, until lightly browned.
  • Add the Brussels sprouts (including any loose leaves), 2 teaspoons salt, and 1 teaspoon pepper, toss well, and cover. Cook for 5 minutes
  • Add the butter and cook uncovered for 5 more minutes, until the sprouts are tender.
  • Stir in the cooked bacon and balsamic vinegar and stir to deglaze the pan. Sprinkle lightly with fleur de sel and serve hot.

Good olive oil
1/4 pound applewood smoked bacon, 1-inch diced
1 cup chopped yellow onion
1/2 cup sliced shallots (halved lengthwise and sliced in half-rounds)
12 ounces fresh Brussels sprouts, trimmed and quartered through the core
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter
1 tablespoon balsamic vinegar (not syrupy)
Fleur de sel

STEAMED BRUSSELS SPROUTS

These steamed brussels sprouts are glossed with butter and flecked with chives.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4



Steamed Brussels Sprouts image

Steps:

  • Fit a large pot with a steamer insert; fill with water to bottom of insert. Cover, and bring to a boil. Add Brussels sprouts, and season with salt; steam, tossing halfway through, until bright green and just tender, 6 to 8 minutes. Transfer to a bowl. Season with salt and pepper; toss with butter and chives. Serve immediately.

3 pounds small or medium Brussels sprouts, trimmed
Coarse salt and freshly ground pepper
3 tablespoons unsalted butter, softened
2 tablespoons finely chopped fresh chives

MICROWAVE STEAMED NEW POTATOES & BRUSSELS SPROUTS

Make and share this Microwave Steamed New Potatoes & Brussels Sprouts recipe from Food.com.

Provided by Nyteglori

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Microwave Steamed New Potatoes & Brussels Sprouts image

Steps:

  • Combine potatoes, brussels sprouts and broth in 2 quart microwave safe casserole. Cover tightly with lid or plastic wrap turned back slightly on one side.
  • Microwave on high 4 minutes. Stir. Cover again. Microwave on high 3-6 minutes or until vegetables are tender.
  • Let them stand, covered, 5 minutes. To serve, sprinkle vegetables with pepper, parsley and chives.

Nutrition Facts : Calories 70.1, Fat 0.5, SaturatedFat 0.1, Sodium 111.8, Carbohydrate 14.3, Fiber 2.8, Sugar 1.6, Protein 3.3

1/2 lb new potato
1/2 lb Brussels sprout
1/2 cup chicken broth or 1/2 cup water
1 dash fresh ground pepper
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh chives

STEAMED BRUSSELS SPROUTS IN THE BUFF

This "in the buff" recipe won't compete with seasoning of other items on your menu.

Provided by My Food Coach

Categories     Vegetable

Time 8m

Yield 4-6 serving(s)

Number Of Ingredients 2



Steamed Brussels Sprouts in the Buff image

Steps:

  • Trim ends off of Brussels sprouts, removing blemished outer leaf if necessary.
  • Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
  • Bring water to boil.
  • Place Brussels Sprouts into steamer basket.
  • Cover with lid and steam for 6 to 12 minutes.
  • Drain water and enjoy!

Nutrition Facts : Calories 40.9, Fat 0.6, SaturatedFat 0.1, Sodium 26.1, Carbohydrate 8.1, Fiber 3, Sugar 2, Protein 2.9

1 lb Brussels sprout
1 1/4 cups water

STEAMED HAM AND BRUSSELS SPROUTS

This is a quick-to-fix meals for a busy day. Instead of ham, you might substitue cooked polish sausage.

Provided by Ms. Ayons dishes

Categories     Ham

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Steamed Ham and Brussels Sprouts image

Steps:

  • Cut ham into 1/2-by-2 inch strips.
  • In a saucepan combine the brussels sprouts, water and salt. Cover, simmer for 9-12 minute or until tender.
  • Meanwhile, saute bacon in heavy saucepan until crisp. Remove all but 2 tablespoons of the bacon fat.
  • Add onion to bacon. Saute 2 minute until tender. Add ham, brussels sprouts (drained of cooking liquid), and thyme.
  • Cover and steam over low heat for 5 minute.

Nutrition Facts : Calories 325.1, Fat 18.2, SaturatedFat 6, Cholesterol 70.3, Sodium 2282.9, Carbohydrate 12.1, Fiber 3.5, Sugar 3.6, Protein 28.7

1 lb ham steaks or 1 lb leftover baked ham
1 lb Brussels sprout
1 cup water
1 teaspoon salt
1/4 lb bacon, cut into pieces
1 large onion, diced
1 teaspoon dried thyme leaves

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