Polenta And Poached Eggs With Spinach And Mushrooms Recipes

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POLENTA AND POACHED EGGS WITH SPINACH AND MUSHROOMS

In an effort to remove most processed white stuff - flour and sugar - from my diet, have recently begun to experiment more with grains. One Sunday I was in the mood for something decadent like Eggs Benedict or Eggs Florentine and came up with this. Thought it was good enough for sharing. The recipe requires a bit of work so for convenience, one could make this with either store bought or left over polenta wedges. Country Lady has great instructions for making poached eggs (#79662) if you need more detail. This would work well for those in the later phases of the South Beach Diet.

Provided by justcallmetoni

Categories     Breakfast

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16



Polenta and Poached Eggs With Spinach and Mushrooms image

Steps:

  • Bring 1 cup of water to boil and 1/8 teaspoon of salt to boil in a small sauce pan.
  • Stir 1/4 cup of cold water into the cornmeal so that it will form a paste; this helps prevent lumps in the polenta.
  • Whisk the cornmeal into the boiling water and reduce heat to a low simmer.
  • Add basil and continue to stir cornmeal occasionally for 15 minutes; if the polenta gets too thick, add more water.
  • In another pan, simmer 4 cups of water and white vinegar for poaching eggs.
  • Once the water reaches a simmer, carefully break eggs into water on at a time, spooning water in the eggs to help them form and retain their shape.
  • Depending on how you like your yolks, cook 3 to 5 minutes.
  • In a separate pan, begin to saute the onions and garlic in the olive oil for about 2 minutes.
  • Add the mushrooms and continue to cook another 2 minutes.
  • Wring the excess water from the thawed spinach and add to the onions, garlic and mushrooms.
  • Cook and additional 4-5 minutes.
  • Add spaghetti sauce and balsamic vinegar until sauce is heated through.
  • Season with salt and pepper to taste.
  • To assemble the dish, spoon the polenta onto 2 serving plates, top with the spinach mushroom sauce, and 2 eggs.
  • Garnish with Parmesan cheese.
  • Enjoy!

1/2 cup yellow cornmeal (I like course ground but use whatever you have)
1 1/4 cups water, divided
1/8 teaspoon salt
1/4 teaspoon dried basil
4 eggs, at room temperature
4 cups water
1 1/2 tablespoons white vinegar
1 1/2 teaspoons olive oil
1 clove garlic, minced
1/4 cup onion, finely diced
1 (10 ounce) package frozen chopped spinach, thawed
1 cup mushroom, sliced
1 teaspoon balsamic vinegar
1 -1 1/2 cup spaghetti sauce (jarred is fine)
2 tablespoons parmesan cheese, grated
salt and pepper

POACHED EGGS & POLENTA

We have a bed and breakfast in Gettysburg where I serve creative dishes like these poached eggs with polenta, our twist on eggs Benedict.-Paulette Lee, Gettysburg, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Poached Eggs & Polenta image

Steps:

  • Heat a lightly greased griddle over medium heat. Place polenta slices and bacon on griddle; cook 2-3 minutes on each side or until lightly browned. Remove and keep warm., Place 2-3 in. of water in a large saucepan or skillet with high sides; add vinegar. Bring to a boil; adjust heat to maintain a gentle simmer. Break cold eggs, one at a time, into a small bowl; holding the bowl close to the surface of the water, slip each egg into water. Cook, uncovered, 3-5 minutes or until whites are completely set and yolks begin to thicken but are not hard., Meanwhile, in a small saucepan, melt butter over medium heat. Stir in flour and salt until smooth; gradually whisk in milk, cheeses and, if desired, sherry. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened. Stir in spinach., For each serving, top two polenta slices with a slice of bacon and 1/4 cup sauce. Using a slotted spoon, lift egg out of water; place on sauce. Serve immediately.

Nutrition Facts : Calories 269 calories, Fat 13g fat (6g saturated fat), Cholesterol 213mg cholesterol, Sodium 788mg sodium, Carbohydrate 22g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.

1 tube (18 ounces) polenta, cut into 12 slices (1/2-inch thick)
6 pieces Canadian bacon
2 teaspoons white vinegar
6 large eggs
2 tablespoons butter
2 tablespoons all-purpose flour
1/4 teaspoon salt
1 cup 2% milk
1/4 cup shredded Swiss cheese
1/4 cup grated Parmesan cheese
1 tablespoon sherry, optional
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry

POLENTA WITH MUSHROOMS AND SPINACH

As a vegetarian, I love coming up with new dishes that non-vegetarians will enjoy (and not miss the meat). This polenta with mushrooms and spinach recipe is so good, everyone always asks for the recipe. -Marcy Delpome, Stanhope, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 1h15m

Yield 12 servings.

Number Of Ingredients 10



Polenta with Mushrooms and Spinach image

Steps:

  • Preheat oven to 425°. Brush both sides of polenta slices with 1 tablespoon oil; place on a 15x10x1-in. baking pan. Bake 20-25 minutes on each side or until crisp., Meanwhile, in large skillet, heat remaining oil over medium-high heat. Add mushrooms and shallot; cook and stir 12-14 minutes or until liquid has evaporated and mushrooms start to brown. Add sherry; cook, stirring to loosen browned bits from pan., In a small bowl, mix flour, salt and pepper; stir in broth until smooth. Stir into pan. Cook and stir 1-2 minutes or until thickened. Add spinach; cook and stir over medium-low heat until slightly wilted, about 2 minutes., Arrange polenta on a platter; top with mushroom mixture.

Nutrition Facts : Calories 97 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 295mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

3 tablespoons olive oil, divided
1 tube (18 ounces) polenta, cut into 1/2" slices
1 pound sliced fresh mushrooms
1 shallot, chopped
1/2 cup sherry
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup vegetable broth
5 cups fresh baby spinach (about 5 ounces)

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