Steamed Potatoes Recipes
STEAMED SWEET POTATOES
Sweet potatoes are a nutritional powerhouse, chock full of vitamins A and C, fiber and potassium to name just a few. Steaming helps preserve more of these nutrients and doesn't require any added fat or other ingredients. Plus, it's much faster than baking. Besides serving them with toppings, steamed sweet potatoes are a great staple to have on hand for adding to salads and soups or enjoying as a quick and simple side dish.
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Place a steamer basket or colander in a large pot. Add water until it reaches 1 inch below the bottom of the basket. Put the sweet potatoes in the steamer basket and bring the water to a boil. Once the water is boiling, cover the pot, reduce the heat to medium and allow the potatoes to steam until you can insert a paring knife without resistance, about 30 minutes. Using tongs, remove the potatoes from the steamer basket and let rest for 5 minutes. Split potatoes in half lengthwise, and serve as is or with preferred toppings if using.
STEAMED POTATOES
My DH has to have this whenever I make his German Hamburger Patties. It is a recipe that his Mother and Oma always made. It is on the bland side but he likes to eat it with some ketchup.
Provided by teresas
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel and dice potatoes.
- Chop onion.
- Heat shortening in skillet.
- Add potatoes and onion.
- Fry until almost crisp.
- Add water.
- Cover skillet.
- Stir frequently.
- Steam until most of liquid is gone.
Nutrition Facts : Calories 183.3, Fat 6.5, SaturatedFat 1.6, Sodium 327.6, Carbohydrate 29.4, Fiber 3, Sugar 2, Protein 2.7
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