PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME
Steps:
- In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
- Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.
SIMPLEST STEAMED FISH
If you have forgotten how delicious a great fillet of fish can be, try this: Steam it, with nothing on it. Drizzle it with olive oil and lemon juice. Sprinkle it with coarse salt. Eat.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put at least 1 inch of water in the bottom of a steamer, cover and bring to a boil. Lay the fish on the steamer's rack, making sure the rack is elevated above the water, and cover again. Steam 4 to 8 minutes, or until the fish is done. (A good-size halibut steak may take 10 or even 12 minutes.)
- Remove the fish to a warm platter and drizzle with olive oil and lemon juice. Cut into serving portions, sprinkle with coarse salt and serve.
Nutrition Facts : @context http, Calories 217, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 9 grams, Fiber 0 grams, Protein 32 grams, SaturatedFat 1 gram, Sodium 428 milligrams, Sugar 0 grams
More about "steamed tuna fish recipes"
CANTONESE STEAMED FISH: A 20 MINUTE RECIPE - THE WOKS …
Web Dec 20, 2020 Cantonese Steamed Fish: Recipe Instructions Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. …
From thewoksoflife.com
5/5 (167)Calories 239 per servingCategory Fish And Seafood
From thewoksoflife.com
5/5 (167)Calories 239 per servingCategory Fish And Seafood
- Cut the scallions into 2-inch lengths, and cut the pieces in half lengthwise. Julienne them thinly. Thinly slice about 15g of ginger, and julienne them. Give the cilantro a rough chop. Set the aromatics aside.
- Combine the light soy sauce, salt, sugar and hot water in a small bowl and mix until the sugar and salt are dissolved. Set aside.
- Rinse your fish fillet, and carefully lay it on an oblong heat-proof plate that will fit into your wok or steaming setup. Carefully place it in the steamer, and adjust the heat to medium. The water should be at a slow boil that generates a good amount of steam, but not so high that the water evaporates too quickly.
HOW TO COOK TUNA: 6 WAYS TO COOK FRESH TUNA, PLUS 10 …
Web Aug 3, 2021 How to Cook Tuna: 6 Ways to Cook Fresh Tuna, Plus 10 Tuna Fish Recipe Ideas Written by MasterClass Last updated: Aug 4, 2021 • 6 min read From toro sashimi to canned “chicken of the sea,” tuna is …
From masterclass.com
From masterclass.com
31 EASY AND DELICIOUS CANNED TUNA RECIPES - THE SPRUCE …
Web Apr 21, 2020 In just 30 minutes, you can make a delicious, creamy tuna carbonara with ingredients you probably already stock in your pantry and fridge. Simply fry up some bacon, sauté a few vegetables from the …
From thespruceeats.com
From thespruceeats.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
Web Dec 1, 2020 Season the fish with salt and pepper and put it on top of the lemons. Melt some butter and add garlic and lemon zest to it before spooning or brushing it onto the fish. Now pop the fish into the oven for …
From theendlessmeal.com
From theendlessmeal.com
ASIAN-STYLE STEAMED TUNA - IGA
Web Divide the tuna, ginger, rice vinegar, and half the green onions onto four sheets of aluminum foil. Close each into a tightly sealed papillote and bake in the oven about 20 minutes. At the end of cooking, blanch the bok choy …
From iga.net
From iga.net
SOY AND GINGER STEAMED FISH RECIPE | BON APPéTIT
Web Mar 7, 2019 Preparation. Step 1. Slice fish into six pieces; season all over with salt. Step 2. Combine kombu (if using), sake, soy sauce, mirin, and ¾ cup water in a medium donabe or Dutch oven with lid.
From bonappetit.com
From bonappetit.com
24 BEST CANNED TUNA RECIPES
Web Nov 9, 2020 KGora. Lunch or dinner comes together in just 10 minutes with this flavorful tuna salad (made with curry powder for a little sweet and savory flavor). Recipe creator TANAQUIL says, "The secret ingredients …
From allrecipes.com
From allrecipes.com
TUNA RECIPES | JAMIE OLIVER
Web 30 Tuna recipes. Whether you go for beautiful fresh steaks or the tinned variety, tuna is a fantastic fish that’s full of protein, vitamin B12, selenium and niacin. Try a zingy tuna burger or a flavour-packed salad, or pair …
From jamieoliver.com
From jamieoliver.com
TUNA RECIPES – BC WILD ALBACORE TUNA
Web These tuna recipes are Tuna Melt, Tuna Guacamole, Sushi, Baked Tuna, Creamy Tuna, Seared Tuna, BBQ Tuna, Spicy Tuna, Tuna Balls, and Ceviche. Lemony Tuna Melt 1 …
From bctuna.com
Estimated Reading Time 6 mins
From bctuna.com
Estimated Reading Time 6 mins
MAGURO NO ZUKE-DON (MARINATED TUNA ON RICE) - RECIPETIN JAPAN
Web Jun 20, 2017 Scatter half of the yakinori strips over the rice in a bowl, then cover the surface of the rice and yakinori with half of the marinated tuna pieces (note 3). Sprinkle …
From japan.recipetineats.com
From japan.recipetineats.com
TUNA STEAK | RECIPETIN EATS
Web May 3, 2021 c) Turn 45 degrees, cook another 45 seconds – Turn the tuna 45 degrees and leave for another 45 seconds. Then flip the tuna; d) 60 seconds other side – Cook …
From recipetineats.com
From recipetineats.com
12 BEST QUICK & HEALTHY FISH RECIPES | JAMIE OLIVER
Web Apr 12, 2023 Heroing tinned tuna, it beautifully combines sweet mixed-colour cherry tomatoes and crispy capers with the soft fish. This five-ingredient recipe is a real …
From jamieoliver.com
From jamieoliver.com
CANNED TUNA RECIPES
Web Tuna Fish Salad. 361 Ratings Save. Tuna Egg Sandwich. 86 Ratings Save. Barbie's Tuna Salad. 2,307 Ratings Save. Tuna Macaroni Salad. 160 Ratings Save. Easy Macaroni …
From allrecipes.com
From allrecipes.com
HOW TO COOK STEAMED TUNA - YOUTUBE
Web Steamed tuna is simple and easy to do fish dishes. Want to know how to make it? Checked the video Do not forget to press like, share and subscribe :)Do not f...
From youtube.com
From youtube.com
JAPANESE SIMMERED FISH (SAKANA NO NITSUKE) RECIPE - THE SPRUCE …
Web Jun 10, 2021 Drain the hot water. Immerse the fillets in cold water. Drain again and set aside. Combine the sake, mirin, soy sauce, and sugar in a saucepan and bring to a boil …
From thespruceeats.com
From thespruceeats.com
STEAMED TUNA - YUM TASTE
Web Heat the oil in a large skillet over medium-high heat. Add the bell pepper, onion and garlic; cook and stir until limp. Reduce the heat to medium, and stir in the seasoned salt, …
From yumtaste.com
From yumtaste.com
RECIPE: HOW TO COOK: FISH IN PARCHMENT | WHOLE FOODS MARKET
Web 4 (6.0-ounce) boneless, skin-on or skinless halibut, cod, salmon or tilapia 1/2 teaspoon fine sea salt; 1/2 teaspoon ground black pepper; 2 teaspoons extra-virgin olive oil; 1 small …
From wholefoodsmarket.com
From wholefoodsmarket.com
17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
Web Jun 26, 2022 Seasonings such as garlic, lemon juice, fresh herbs, cumin, and honey infuse the fish within 30 minutes. Then, pop it on the grill or sear it in a pan until it is meaty, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY AND TASTY SEAFOOD RECIPES 4+ - APP STORE
Web This is a guide where you can learn in an easy way to prepare Seafood and Fish Recipes, step by step of all kinds of varieties of recipes, such as: ... • Tuna Ceviche (canned) • …
From apps.apple.com
From apps.apple.com
15+ CANNED TUNA RECIPES FOR DINNER - EATINGWELL
Web Mar 15, 2023 20 Dinner Recipes to Make with a Can of Tuna. Take canned tuna and turn into a healthy, delicious dinner. These recipes elevate this popular, affordable fish by …
From eatingwell.com
From eatingwell.com
SUPER EASY BASIC CHINESE STEAMED FISH RECIPE 中式蒸鱼
Web SUPER EASY Basic Chinese Steamed Fish Recipe 中式蒸鱼 Easiest Way to Cook Fish • How to Steam Fish Spice N' Pans 947K subscribers Subscribe 971K views 4 years ago …
From youtube.com
From youtube.com
10 BEST STEAMED TUNA RECIPES | YUMMLY
Web Apr 10, 2023 tuna, elbow macaroni, onions, pineapple, water, fish broth, garlic and 4 more Tuna Salad As receitas lá de casa crab, carrots, potatoes, eggs, frozen peas, tomato, …
From yummly.com
From yummly.com
You'll also love
Related Search