Steamed White Seitan Fake Chicken Or Pork Recipes

Steps:

• Spray large crockpot with non-stick spray.
• Form six pieces of aluminum foil into balls the size of a golf-ball and place in the pot.
• Rinse the chicken thoroughly inside and out.
• Rub your favorite seasonings both inside and out.
• (I usually include a little soy for color.) Poke holes in the lemon and insert it in the cavity.
• Insert the onion in the cavity.
• Place the chicken on top of the foil.
• Add nothing else.
• Cover and cook on low for 8 hours.

Steps:

• Preheat oven to 350 degrees.
• Combine flour, salt, and pepper on a plate.
• Roll meat in mixture until coated.
• Heat butter and oil in frying pan.
• Brown meat on both sides.
• Drain off excess grease, place meat in baking dish
• Mix onion soup mix, chicken broth, and water, then add to dish with meat.
• Bake 1 hour, meat should be tender.
• *You can thicken juices for gravy and serve with mashed potatoes , YUM!

Steps:

• FLAVOR STEP: Combine all the ingredients in a small bowl. Rub all over the meat to provide it with a genrous coating.
• Preheat the oven to 450°F.
• Brush the meat with 2 tablespoons of the oil.
• Brush a shallow roasting pan with the remaining 1/2 tbs. oil and scatter the sliced garlic on the bottom to provide a bed for the roast.
• Lay the roast on the garlic, fat side up.
• Put the pan in the center of the oven and roast for 15 minutes.
• Turn the oven down to 300 F and roast for 1 1/4 hours longer if cooking a 4 pound roast, 2 hours longer for a double roast.
• Test the meat: when the center reads 145F to 150F on an instant read thermometer, remove the meat from the oven and cover it loosely with foil whil you prepare the sauce.
• PAN SAUCE: Pour off the fat and add the wine to the roasting pan and bring it to a boil over high heat, scraping up any browned bits from the bottom.
• Add the stock and cook until the sauce is reduced by half.
• Strain the sauce.
• Salt and pepper to taste and server over 1/4 inch slices of the meat!