Stewed Beans Recipes

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STEWED BEANS

Provided by Mark Bittman

Categories     soups and stews, main course, side dish

Time 10m

Number Of Ingredients 4



Stewed Beans image

Steps:

  • Put dried beans, rosemary sprigs and a chunk of slab bacon in a pot with water to cover by an inch or so. Bring pot to a boil, then reduce heat and simmer until the beans are done. Garnish: More rosemary sprigs.

dried beans
rosemary sprigs
slab bacon
water

MEXICAN BEAN STEW

Savory stew that's good on its own or served over pasta or rice.

Provided by Donalyn

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h50m

Yield 6

Number Of Ingredients 12



Mexican Bean Stew image

Steps:

  • Rinse and sort pinto beans, black beans and garbanzo beans. Place in a large bowl and cover with water. Soak overnight.
  • Drain beans and place in a large pot; cover with water. Bring to a boil and cook for 1 hour, or until beans are tender. It may be necessary to add more water during cooking to prevent drying out or scorching.
  • Heat oil in a small saucepan over medium-high heat. Saute onion and garlic until onion is transparent. Stir in cumin. To the beans add the onions, garlic and crushed tomatoes. Simmer for 20 minutes. Stir in corn and cinnamon; cook 15 minutes more. Season with salt, pepper and cayenne to taste before serving.

Nutrition Facts : Calories 425.8 calories, Carbohydrate 76.3 g, Fat 5.9 g, Fiber 21.6 g, Protein 22.6 g, SaturatedFat 0.8 g, Sodium 227 mg, Sugar 6.4 g

1 cup dried pinto beans
1 cup dry black beans
1 cup dry garbanzo beans
1 tablespoon olive oil
1 onion, diced
4 cloves garlic, crushed
1 teaspoon ground cumin
1 (14.5 ounce) can crushed tomatoes
2 cups fresh corn kernels
½ teaspoon ground cinnamon
salt and pepper to taste
cayenne pepper to taste

HEARTY BEAN STEW

From Regina, Saskatchewan, Penny Giles writes, "A Canadian prairie winter can be bone-chilling. A bowl of this meatless stew over couscous, rice or with cornbread is all it takes to warm us up. It's hearty, tasty and-unbeknownst to your family-healthy, too!" stew can be served over rice (note to editors: this is not meatless because of the beef broth)

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14



Hearty Bean Stew image

Steps:

  • In a large saucepan, saute onions in oil until tender; add the garlic, cook 1 minute longer. Add the tomatoes, carrots, celery, broth and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. , Stir in the beans, tomato paste, chili powder and pepper. Cover and simmer for 30 minutes, stirring occasionally.

Nutrition Facts : Calories 306 calories, Fat 4g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 712mg sodium, Carbohydrate 55g carbohydrate (16g sugars, Fiber 15g fiber), Protein 14g protein.

1-1/2 cups chopped onions
1 tablespoon canola oil
4 garlic cloves, minced
1 can (28 ounces) diced tomatoes, drained
3 large carrots, chopped
3 celery ribs, chopped
1-1/4 cups beef broth
1 tablespoon Worcestershire sauce
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (6 ounces) tomato paste
1 tablespoon chili powder
1/4 teaspoon pepper

STEWED WHITE BEANS WITH TOMATOES AND ROSEMARY

If the stew is made in advance, be sure to remove the rosemary sprig and let the beans cool before refrigerating. It should be reheated gently over medium-low heat.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 11



Stewed White Beans with Tomatoes and Rosemary image

Steps:

  • Soak beans in water overnight. Drain, and transfer to a large pot. Cover beans with 4 inches water. Add the intact half of the onion, the carrot, celery, and bay leaf. Bring to a boil. Reduce heat, and simmer until beans are tender but not bursting, about 1 hour. Drain, and remove onion, carrot, celery, and bay leaf; discard.
  • Pulse tomatoes, with juice, in a food processor until coarsely chopped. Heat oil in a medium heavy-bottomed pot over medium heat. Add chopped onion, the garlic, and red-pepper flakes. Cook, stirring occasionally, until onion and garlic are tender but not browned, about 3 minutes. Add tomatoes and rosemary. Bring to a boil.
  • Add beans, and simmer, stirring occasionally, until tomato sauce thickens, about 20 minutes. Season with salt and pepper. Serve warm, and drizzle with oil just before serving.

1 pound dried white beans, such as Great Northern or cannellini, picked over, rinsed, and drained
1 onion, 1 half finely chopped (1/2 cup)
1 carrot, cut crosswise into thirds
1 celery stalk, cut crosswise into thirds
1 dried bay leaf
1 can (28 ounces) whole plum tomatoes, with juice
2 tablespoons extra-virgin olive oil, plus more for drizzling
2 garlic cloves, minced
1/8 teaspoon red-pepper flakes
1 sprig rosemary
Coarse salt and freshly ground pepper

STEW BEANS (BELIZE)

I used this recipe for week 27 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Belize is my 27th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

Provided by GiddyUpGo

Categories     Beans

Time P1DT3h

Yield 6-8 serving(s)

Number Of Ingredients 12



Stew Beans (Belize) image

Steps:

  • Soak the beans in water overnight.
  • The next afternoon, add some more water to the pot so that the water is about two inches above the beans (don't drain them). Put the pot on the stove and bring to a boil. Cover, reduce heat and simmer for a few hours, checking every 20 minutes or so until the beans are about the same firmness as al dente pasta.
  • Add the onion, garlic, and all the spices except for the salt. Continue to cook until the beans have the same firmness as you'd find in canned beans.
  • Add the salt and the coconut oil.

Nutrition Facts : Calories 448.8, Fat 3.7, SaturatedFat 2.2, Sodium 404.6, Carbohydrate 78.7, Fiber 19.3, Sugar 3.7, Protein 28.2

4 cups dried red kidney beans
water
1 large onion, diced
4 -6 garlic cloves, cut into large pieces
1 -2 bay leaf
1/2 teaspoon ground cumin
1 teaspoon whole cumin seed
1 teaspoon dried oregano
1/2 teaspoon fresh ground black pepper
1 teaspoon achiote paste (red recado)
1 teaspoon salt (or to taste)
1 tablespoon coconut oil

STEWED GREEN BEANS

Provided by Jeff Mauro, host of Sandwich King

Categories     side-dish

Time 4h10m

Yield 4 to 6 servings

Number Of Ingredients 5



Stewed Green Beans image

Steps:

  • In a slow cooker, combine the green beans, ham hocks, stock and bell peppers. Cook on high, 3 to 4 hours.
  • Once the beans are super tender and the ham hocks are falling apart, you are ready to go. Pull the ham hocks out and set aside to cool. Once you can handle them, shred every ounce of meat you can find, and then toss the meat with the beans and peppers. Season and serve!

2 pounds fresh green beans, stems removed and halved
1 pound smoked ham hocks (about 2 whole), or 1 smoked turkey leg
4 cups chicken stock
2 red bell peppers, sliced
Kosher salt and freshly ground black pepper

STEWED WHITE BEANS

Provided by Moira Hodgson

Categories     dinner, main course, side dish

Time 2h

Yield 12 servings

Number Of Ingredients 8



Stewed White Beans image

Steps:

  • Rinse the beans with cold water and pick over carefully. Put them in a heavy casserole with the pig's feet and tomatoes. Add water to cover. Season with salt and pepper, cover and simmer for about 1 1/2 hours, or until cooked, adding more water if necessary. Set aside until half an hour before serving.
  • Preheat oven to 425 degrees. Stir in to the beans the parsley, garlic, 4 tablespoons butter, more salt and pepper if necessary. Sprinkle with bread crumbs, dot with remaining butter and bake, uncovered, until sizzling.

Nutrition Facts : @context http, Calories 387, UnsaturatedFat 4 grams, Carbohydrate 54 grams, Fat 9 grams, Fiber 12 grams, Protein 24 grams, SaturatedFat 5 grams, Sodium 327 milligrams, Sugar 3 grams, TransFat 0 grams

2 pounds dried white beans
2 pig's feet, split
1 10-ounce can plum tomatoes, coarsely chopped
Coarse salt and freshly ground pepper to taste
1 cup parsley, finely chopped
4 cloves garlic, minced
6 tablespoons butter
1 cup dried bread crumbs

STEWED GREEN BEANS

My husband made up this recipe and to my surprise it was very delicious. We have this side dish about once a week. Give it a try I am a very picky eater, compared to most. We tried it with an orange pepper once as we didn't have a green pepper and it just wasn't the same, so I would recommend using the green pepper. Enjoy!!!

Provided by Gruenes

Categories     Beans

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 7



Stewed Green Beans image

Steps:

  • Sautee olive oil, onion, & garlic.
  • Add green pepper and stewed tomatoes.
  • Lastly add the green beans, salt & pepper.

1 teaspoon olive oil
1/2 small onion, sliced
1 garlic clove, sliced
1/2 green pepper, sliced
15 ounces green beans
15 ounces stewed tomatoes
salt & pepper (to taste)

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