Sticky Sesame Chicken Corn With Slaw Recipes

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STICKY SESAME CHICKEN RECIPE

This is better than any sticky chicken when we eat out.

Provided by Camille Beckstrand

Categories     Main Course

Time 20m

Number Of Ingredients 10



Sticky Sesame Chicken Recipe image

Steps:

  • Cook popcorn chicken as directed on package.
  • In a saucepan over medium heat, whisk together honey, ketchup, sugar, vinegar, soy sauce and salt and pepper. Bring sauce to a boil while stirring and simmer for a few minutes until sauce slightly thickens.
  • Toss cooked chicken in sauce and serve over rice.
  • Garnish with green onion and sesame seeds.

Nutrition Facts : Calories 355 kcal, Carbohydrate 44 g, Protein 35 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 97 mg, Sodium 604 mg, Fiber 1 g, Sugar 28 g, ServingSize 1 serving

2 pounds popcorn chicken (frozen)
6 Tablespoons honey
4 Tablespoons ketchup
4 Tablespoons sugar
2 Tablespoons white vinegar
2 Tablespoons soy sauce
Salt and Pepper (to taste)
2 cups cooked rice
3 green onions (diced)
1 teaspoon sesame seeds (optional topping)

SMASHED CHICKEN WITH CORN SLAW

Add a pop of colour to your plate with this vibrant turmeric marinade. This quick dinner is healthy, low-calorie and provides 3 of your 5-a-day

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 15m

Number Of Ingredients 17



Smashed chicken with corn slaw image

Steps:

  • Cut the chicken breasts in half, then put them between two sheets of baking parchment and bash with a rolling pin to flatten. Mix the lime zest and juice with the yogurt, thyme, turmeric, coriander and garlic in a large bowl. Add the chicken and stir until well coated. Leave to marinate while you make the slaw.
  • Mash the avocado with the lime juice and zest, 2 tbsp yogurt and the coriander. Stir in the corn, red pepper, onion and cabbage.
  • Heat a large non-stick frying pan or griddle pan, then cook the chicken in batches for a few mins each side - they'll cook quickly as they're thin. Serve the hot chicken with the slaw and the new potatoes. If you're cooking for two, chill half the chicken and slaw for lunch another day (eat within two days).

Nutrition Facts : Calories 383 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 43 grams protein, Sodium 0.3 milligram of sodium

4 skinless chicken breast fillets
1 lime , zested and juiced
2 tbsp bio yogurt
1 tsp fresh thyme leaves
¼ tsp turmeric
2 tbsp finely chopped coriander
1 garlic clove , finely grated
1 tsp rapeseed oil
1 small avocado
1 lime , zested and juiced
2 tbsp bio yogurt
2 tbsp finely chopped coriander
160g corn , cut from 2 cobs
1 red pepper , deseeded and chopped
1 red onion , halved and finely sliced
320g white cabbage , finely sliced
150g new potatoes , boiled, to serve

STICKY SESAME CHICKEN & CORN WITH SLAW

Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11



Sticky sesame chicken & corn with slaw image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the chicken and frozen corn cobs on a large baking tray, drizzle with oil, season and bake for 20 mins.
  • Meanwhile, combine the cabbage, onion, carrots, yogurt, lemon zest and juice, and some seasoning in a bowl. Set aside until ready to serve. In another bowl, mix the honey, peanut butter and sesame seeds with a pinch of salt. Remove the tray from the oven and brush or drizzle the sauce over the chicken and corn, then toss everything together to coat. Return to the oven and roast for a further 15-20 mins until sticky and caramelised. Serve with the coleslaw.

Nutrition Facts : Calories 675 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 35 grams sugar, Fiber 9 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

900g chicken wings
4 frozen corn cobs
2 tsp vegetable oil
1 small white cabbage , quartered, core removed, and finely sliced
1 red onion , finely sliced
2 large carrots , grated
200g natural yogurt
zest and juice 1 lemon
3 tbsp clear honey
2 tbsp smooth peanut butter
2 tbsp sesame seeds

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