STIR-FRIED PORK SOUP
Meet the Cook: Especially to guests who enjoy the variety of Chinese cooking, this is a treat. I like serving it with fried noodles or rice as a side dish. I am a widow with two daughters, both grown, and a grandson. Music is a favorite pastime. I've been the founder and director of a seniors band called "The Happy Has Beens", and I perform for clubs, church groups and seniors as the "Hat Lady", singing about my travels through our state. -Louise Johnson, Harriman, Tennessee
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a 3-qt. saucepan, stir-fry pork, mushrooms, celery and carrots in oil until pork is browned and vegetables are tender. Add broth and spinach. , Combine cornstarch and water to make a thin paste; stir into soup. Return to a boil; boil for 1 minute. Quickly stir in egg. Add pepper.
Nutrition Facts : Calories 151 calories, Fat 8g fat (2g saturated fat), Cholesterol 60mg cholesterol, Sodium 979mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
STIR-FRIED PORK SOUP
Make and share this Stir-Fried Pork Soup recipe from Food.com.
Provided by Courtly
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a 3 quart saucepan, stir-fry pork, mushrooms, celery and carrots in oil until pork is no longer pink and vegetables are tender.
- Add broth and spinach.
- Combine cornstarch and water to make a thin paste; stir into soup. Return to a boil; boil for 1 minute.
- Quickly stir in egg. Add pepper.
- Serve immediately.
PORK AND MUSHROOM STIR-FRY
I have always had an aversion to the stir-fry. For me it has seemed a technique that sounds easier than it is. Everyone is always impressed that a stir-fried dish takes so little time to cook, but I saw endless chopping followed by frenzied last-minute activity at the stove that I felt unsuited for. I am a clumsy person, and there simply isn't a wok large enough for me to do a stir-fry and not end up with half the ingredients over all the burners. The recipe that won me over was this pork and mushroom dish. Marinating the pork keeps it wonderfully tender and makes the dish deeply flavorsome. And slicing mushrooms is never an effortful activity. Many Chinese cooks add a cornstarch paste at the end of cooking to create a binding sauce, but I love this one starch-free and light. You get depth but sprightliness.
Provided by Nigella Lawson
Categories dinner, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice pork into strips about 2 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl or sealable plastic bag, and add oyster sauce, 2 tablespoons sherry, sesame oil, garlic and red pepper flakes. Stir to coat well. Cover or seal, and allow to marinate at room temperature for 3 hours, or in refrigerator up to 24 hours.
- Place a large wok or skillet over high heat, and add oil. Allow pan to heat for 1 to 2 minutes, then add pork and marinade. Toss meat until seared and no longer pink. Add scallions, corn and sugar snaps. Stir until sugar snaps turn bright green, about 1 minute.
- Add bok choy and mushrooms, and stir constantly for about 1 minute. Add bean sprouts and remaining 1/4 cup sherry. Continue to stir until wine is almost evaporated. Transfer to a large platter, sprinkle with cilantro, and serve immediately.
Nutrition Facts : @context http, Calories 265, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 707 milligrams, Sugar 7 grams, TransFat 0 grams
EASY PORK STIR-FRY
This easy pork tenderloin stir-fry is the perfectly uncomplicated meal to rely on when you're in the mood for something a little different. Thinly sliced strips of pork get stir-fried with vegetables like red cabbage, bok choy and shitake mushrooms, creating a dish that's as flavorful as it is fast.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 14
Steps:
- In medium bowl, mix broth, cornstarch, soy sauce, vinegar and brown sugar. Beat with fork until smooth. Set aside.
- In 12-inch nonstick skillet or work, heat 1 tablespoon of the oil over medium-high heat. Swirl pan to coat sides with oil. Add pork; cook 6 to 8 minutes, turning once, until cooked through. Add chile garlic sauce and gingerroot; cook 30 to 60 seconds, stirring frequently, until fragrant. Transfer to bowl; cover and keep warm.
- Wipe out skillet. Add remaining 1 tablespoon oil to skillet over medium-high heat. Add mushrooms and bok choy; cook 5 to 7 minutes, stirring frequently, until tender and browned. Add red cabbage; cook 30 to 60 seconds longer or until softened.
- Return pork mixture to skillet. Stir sauce; add to pork and vegetables in skillet. Heat to boiling. Cook and stir 1 to 2 minutes or until sauce is thickened. Stir in sesame seed. Serve with rice, lime wedges, green onions and cilantro.
Nutrition Facts : Calories 270, Carbohydrate 11 g, Cholesterol 70 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 5 g, TransFat 0 g
STIR-FRY OPO WITH GROUND PORK
Opo is an Asian squash with a flavor similar to zucchini. It looks like a long light green gourd. To prepare, I rinse, peel, seed, and chop into 1" cubes. I often stir fry this or put this in a simple soup with ground pork and onions.
Provided by SocaliJL
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat wok with oil.
- Stir fry garlic for 1 minute.
- Add ground pork and brown.
- Add diced opo, fish sauce, soy sauce, sugar, and ginger.
- Stir-fry until cooked for about 10 minutes or until slightly soft, don't overcook.
- Add green onion at the end with pepper to taste.
- Serve immediately with steamed rice.
SAUCY STIR-FRIED PORK
Feel good about serving this smart stir-fried fish. Tender pork and an Asian-inspired sauce make Saucy Stir-Fried Pork a must to put in your dinner rotation.
Provided by My Food and Family
Categories Onions
Time 25m
Yield Makes 4 servings, 1-3/4 cups each.
Number Of Ingredients 9
Steps:
- Cook rice as directed on package.
- Meanwhile, heat dressing in large skillet on medium-high heat. Add meat; cook and stir 2 min. Stir in peppers and peas; cook 3 min., stirring frequently. Add onions; cook and stir 1 min.
- Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture; cook 1 min. or until thickened, stirring frequently. Serve over rice.
Nutrition Facts : Calories 370, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g
More about "stir fried pork soup recipes"
STIR FRIED PORK SOUP RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
Cuisine ChineseTotal Time 27 minsCategory AppetizersCalories 305 per serving
- Place a deep bottomed pan over medium flame and add some oil to it. Wash the pork pieces, mushrooms and carrots with fresh water. Chop the mushrooms, celery and carrots in a bowl. Once the oil is hot, add pork, chopped mushrooms, celery and carrots to the pan. Saute until the ingredients turn soft and tender and the pork is cooked from inside. Now, add the chicken broth and chopped spinach in it. Stir it well so that all the ingredients are combined properly.
- In a small bowl, add cornstarch and water and mix it properly. Make sure that there are no lumps in it and it has a paste-like consistency. Pour the cornstarch into the chicken broth mixture and stir it gently. Let it come to a boil. In the meantime, break an egg in a bowl and beat it lightly. Add this to the soup and stir it properly. Sprinkle some salt and black pepper powder as per your taste and give it a gentle stir.
- To serve, transfer the soup in a serving bowl and garnish with crunchy Chinese noodles to enjoy!
STIR-FRIED BEAN SPROUTS WITH PORK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
GARLIC SCAPES STIR FRIED WITH PORK - | A DAILY FOOD
From adailyfood.com
10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
STIR-FRIED SPICY PORK - SPICY SOUTHERN KITCHEN
From spicysouthernkitchen.com
STIR-FRIED PORK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
From spendwithpennies.com
PORK STIR-FRY | CHINESE RECIPES | GOODTO
From goodto.com
GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
STIR-FRIED PORK SOUP - CHAMPSDIET.COM
From champsdiet.com
EASY PORK STIR FRY – READY IN UNDER 30 MINUTES
From thisfarmgirlcooks.com
STIR FRY PORK WITH SALTED VEGETABLES - SOUPER DIARIES
From souperdiaries.com
PORK STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
STIR-FRIED PORK SOUP - PLAIN.RECIPES
From plain.recipes
PORK LIVER SOUP RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST PORK CHOP STIR FRY RECIPES | YUMMLY
From yummly.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
STIR-FRIED PORK BELLY | MISS CHINESE FOOD
From misschinesefood.com
STIR-FRIED NOODLES AND PORK RECIPE | MYRECIPES
From myrecipes.com
PORK STIR-FRY SOUP - RECIPES | COOKS.COM
From cooks.com
PORK STIR FRY RECIPE - BBC FOOD
From bbc.co.uk
PORK STIR FRY RECIPES | TASTE OF HOME
From tasteofhome.com
STIR-FRIED PORK SOUP RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
HEALTHY PORK STIR FRY RECIPES | EATINGWELL
From eatingwell.com
KABOCHA PORK STIR-FRY (VIDEO) かぼちゃのそぼろ炒め
From justonecookbook.com
PORK AND PEPPER STIR-FRY (辣椒小炒肉) - THE WOKS OF LIFE
From thewoksoflife.com
PORKY UDON NOODLES THAT ARE BETTER THAN TAKEOUT | BON APPéTIT
From bonappetit.com
10 BEST PORK CHOP STIR FRY RECIPES | YUMMLY
From yummly.com
STIR-FRIED PORK SOUP RECIPE | TASTE OF HOME
From staging2.tasteofhome.com
STIR FRY SOUP - THERESCIPES.INFO
From therecipes.info
STIR FRIED PORK AND MIXED VEGGIES - SKINNYTASTE
From skinnytaste.com
BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY
From delish.com
PORK FISH SOUP WITH STIR FRIED VEGETABLES - YOUTUBE
From youtube.com
STIR FRIED PORK TENDERLOIN RECIPES - THERESCIPES.INFO
From therecipes.info
SAUTéING AND STIR-FRYING - NATIONAL PORK BOARD
From pork.org
EASY PORK STIR-FRY - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
PORK CHOP STIR-FRY - THE ENDLESS MEAL®
From theendlessmeal.com
STIR FRY PORK SOUP - RECIPES | COOKS.COM
From cooks.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #soups-stews #pork #vegetables #asian #chinese #easy #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #mushrooms #healthy-2 #low-in-something #meat #pork-loins #carrots #taste-mood #savory
You'll also love