Stir Fried Sausage And Veggies Recipes

STIR-FRIED SAUSAGE AND VEGETABLES

Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.

Provided by Nimz_

Categories Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

Stir-Fried Sausage and Vegetables image

Steps:

In a large skillet, heat 1 tsp of oil.
Add cut sausage and cook until browned on both sides (about 10 minutes).
Remove from pan and drain on paper towels,.
Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
Stir-fry 3-5 minutes.
Add garlic and water chestnuts and stir fry 1-2 minutes.
Add sausage and the remaining 1/4 cup teriyaki sauce.
Cook until sausage is heated through, about 3 minutes.
Serve over rice or pasta or eat by itself.
Enjoy.

Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5

Ingredients

2 teaspoons vegetable oil or 2 teaspoons olive oil, divided
2 teaspoons Thai red curry paste
2 cups broccoli florets
1 1/2 cups red bell peppers, strips (about 1 red bell pepper)
2 carrots, cut into thin 1-2 inch strips
2 green onions, cut into 1 inch pieces
2 garlic cloves, minced
1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand)
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup teriyaki sauce, divided
hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

SWEET 'N' SOUR SAUSAGE STIR-FRY

I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Sweet 'n' Sour Sausage Stir-Fry image

Steps:

Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.

Ingredients

1 package (14 ounces) smoked turkey sausage, cut into 1/2-inch slices
2 small onions, quartered and separated
1 cup shredded carrots
1 can (8 ounces) unsweetened pineapple chunks, undrained
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1/3 cup cold water
2 tablespoons reduced-sodium soy sauce
Hot cooked rice, optional

SMOKED SAUSAGE STIR-FRY

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Smoked Sausage Stir-Fry image

Steps:

In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Ingredients

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

SAUSAGE & NOODLE STIR-FRY

Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy

Provided by Lesley Waters

Categories Dinner, Snack, Supper

Time 30m

Number Of Ingredients 15

Sausage & noodle stir-fry image

Steps:

Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.

Nutrition Facts : Calories 545 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 4.26 milligram of sodium

Ingredients

12 good-quality sausages
250g thick or medium egg noodle
4 tbsp soy sauce
2 tbsp clear honey
juice 1 large orange
2 tbsp groundnut or vegetable oil
2 garlic cloves , crushed
finger-length piece fresh root ginger , peeled and finely chopped
2 red chillies , deseeded and finely chopped
4 large carrots , cut into matchsticks
2 red peppers , deseeded and thinly sliced
1 yellow pepper , deseeded and thinly sliced
200g pack sugar snap peas
1 bunch spring onions , shredded lengthways
2 tbsp sesame seed , toasted

SAUSAGE STIR-FRY

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11

Sausage Stir-Fry image

Steps:

In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

Ingredients

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

STIR-FRIED SAUSAGE AND VEGGIES

From the Favorite All-Time Recipes (TM) - Incredibly Easy One dish cook book - this ones was so easy and sooo good, my other half asks for it about once a week. I like to experiment and try new things, but he really likes this one. It's become a dinner-time staple....

Provided by StarKorn

Categories One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

Stir-Fried Sausage and Veggies image

Steps:

1. Heat oil in wok or large skillet over mediumhigh heat. Add broccoli, pepper and carrots; stir-fry 2-3 minutes.
2. Add garlic; stir-fry 1-2 minutes. Add sausage, water chestnuts and teriyaki sause. Increase heat to high; cook until sausage us heated through. Serve over rice.

Nutrition Facts : Calories 333, Fat 14.4, SaturatedFat 2.9, Cholesterol 104.4, Sodium 2168.6, Carbohydrate 19.7, Fiber 3, Sugar 8.9, Protein 31.5

Ingredients

2 teaspoons vegetable oil
2 cups broccoli florets
1 cup red bell pepper, strips
1 cup sliced carrot
1 -2 garlic clove, minced
1 lb cooked turkey sausage, sliced
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup teriyaki sauce
hot cooked rice

ITALIAN SAUSAGE AND ZUCCHINI STIR-FRY

I'm always looking for new recipes to put variety into our meals. I like this one especially because it doesn't call for too many ingredients and makes an attractive, natural dish. We recently moved into a log home in the country with plenty of room outdoors for a garden, and I plan to grow lots of vegetables to use in similar stir-fry dishes.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Italian Sausage and Zucchini Stir-Fry image

Steps:

In a large skillet, cook sausage and onion until meat is no longer pink; drain. , Stir in the zucchini, tomatoes, lemon juice, salt, oregano and pepper sauce. Cook, uncovered, for 5 minutes, stirring frequently. Garnish with cheese.

Nutrition Facts : Calories 231 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 695mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.

Ingredients

1 pound Italian sausage links, cut into 1/4-inch slices
1/2 cup chopped onion
4 cups julienned or coarsely shredded zucchini
2 cups seeded chopped tomatoes
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon hot pepper sauce
Grated Parmesan cheese

BREAKFAST STIR FRY WITH SAUSAGE FRITTERS

B Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a delicious recipe! Looking for a delicious breakfast made using Original Bisquick® mix? Then try this tasty vegetable and egg stir fry that's served with sausage fritters.

Provided by By Betty Crocker Kitchens

Categories Breakfast

Time 45m

Yield 4

Number Of Ingredients 15

Breakfast Stir Fry with Sausage Fritters image

Steps:

Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.
In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.
Spoon vegetable/egg mixture onto plates; top with fritters.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 275 mg, Fat 4 1/2, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 7 g, TransFat 1 g

Ingredients

3/4 cup Original Bisquick™ mix
3 tablespoons milk
1 egg
1/2 cup cooked, crumbled turkey breakfast sausage
1/4 cup chopped red bell pepper
1/4 cup finely chopped carrots
1/4 teaspoon pepper
Oil for frying
2 tablespoons vegetable oil
1 1/2 cups chopped green onions
4 eggs, beaten
2 cups chopped fresh kale
4 oz fresh snow pea pods (1 cup)
1 cup chopped carrots
1 to 2 tablespoons soy sauce

More about "stir fried sausage and veggies recipes"

SPICY SAUSAGE AND VEGGIE STIR FRY - EAT YOURSELF SKINNY

Web Oct 12, 2015 Add sausage slices and cook for a few minutes until brown, turning half way through. Add onion, bell peppers, and broccoli and cook …
From eatyourselfskinny.com
Servings 6
Estimated Reading Time 3 mins

Add onion, bell peppers, and broccoli and cook until veggies are tender, about 3 minutes then mix in Rotel tomatoes and seasonings, cooking and additional 5 minutes until everything is incorporated and heated through.

See details

spicy-sausage-and-veggie-stir-fry-eat-yourself-skinny image

ONE POT SAUSAGE AND VEGETABLES RECIPE — EATWELL101

Web Feb 6, 2023 Remove the sausage from the pot and set aside. 3. Add onion and garlic and cook for 1 to 2 minutes with remaining cooking oil. Add the bell peppers and zucchini to the same pot and season with red …
From eatwell101.com

See details

one-pot-sausage-and-vegetables-recipe-eatwell101 image

ONE PAN SAUSAGE AND VEGETABLE SKILLET - CHEF SAVVY

Web Feb 17, 2020 One Pan Sausage and Vegetable Skillet. A super easy and healthy meal ready in under 30 minutes! Save Recipe Ingredients 2 tablespoons ghee or butter or more if needed 2 cups baby potatoes …
From chefsavvy.com

See details

one-pan-sausage-and-vegetable-skillet-chef-savvy image

SAUSAGE STIR-FRY | GIRL HEART FOOD®

Web Nov 18, 2022 Sausage Stir-Fry 1.5 tablespoons vegetable oil, divided (plus a little more to grease the wok) 1 pound pork sausage (spicy or honey garlic are yummy options), sliced into bite-sized chunks (about 4 …
From girlheartfood.com

See details

FRIED CABBAGE AND SAUSAGE RECIPE | WHOLESOME YUM

Web Jan 20, 2021 Cover and cook for 3-4 minutes, until the cabbage is starting to wilt near the bottom of the pan. Uncover and stir. Cook for 1-2 minutes, until cabbage is slightly wilted but a little crisp-tender. Add the drained …
From wholesomeyum.com

See details

fried-cabbage-and-sausage-recipe-wholesome-yum image

POLSKA KIELBASA STIR FRY - LIKE MOTHER, LIKE DAUGHTER

Web Mar 4, 2020 ½ cup diced mushrooms ½ cup sliced bell peppers 1 cup sugar peas 1 TBS olive oil ⅓ cup teriyaki sauce 2 cups cooked rice Instructions Add 1 TBS olive oil to a large saute pan over medium heat …
From lmld.org

See details

polska-kielbasa-stir-fry-like-mother-like-daughter image

EASY SAUSAGE & VEGETABLE STIR FRY RECIPE | SIDECHEF

Web Jun 20, 2022 In a hot pan add the Vegetable Oil (1/4 cup) and leave to warm up. Once warm add the Sausages (2) cut in pieces and brown. Once the sausages are brown …
From sidechef.com
4/5 (2)
Total Time 20 mins
Cuisine American
Calories 321 per serving

See details

SAUSAGE STIR-FRY WITH MUSTARD SAUCE - WHOLESOMELICIOUS

Web Jan 7, 2021 6 pre cooked sausage links 1 tbsp olive oil or avocado oil 1 cup diced white onion 2 cloves minced garlic 1 large zucchini (diced) 1 red bell pepper (diced) 8 oz …
From wholesomelicious.com

See details

CHICKEN SAUSAGE VEGGIE STIR FRY | BABAGANOSH

Web Mar 28, 2022 Chicken Sausage Veggie Stir Fry Just 25 minutes and easy steps to make this easy Chicken Sausage Stir Fry with veggies! Read the notes for ingredient …
From babaganosh.org

See details

CHICKEN SAUSAGE STIR-FRY WITH VEGETABLES - MARSHA EILEEN

Web Jan 9, 2023 Stir the sauce together and set aside. Step Two: In a large skillet on medium heat add oil and saute the chicken sausage for 2 minutes or until lightly browned. Remove chicken sausage from the skillet and set aside. Step Three: Add a little more oil to the skillet and toss in chopped veggies.
From marshaeileen.com

See details

SUPER EASY KETO STIR FRY GRILLED SAUSAGE & VEGGIES RECIPE

Web May 10, 2019 Grill vegetables of your choice on the stove top. We use peppers, onions, and zucchini. Add 2 tablespoons of Worcester sauce while cooking. Add salt and pepper …
From mamasgeeky.com

See details

SMOKED SAUSAGE VEGETABLE STIR FRY - VEGETABLE RECIPES

Web Sep 26, 2022 Sausage Stir Fry Recipe Warm the oil in a very large skillet, over medium-high heat. Add the yellow onion and kielbasa to the skillet and saute 4-5 minutes, stirring …
From vegetablerecipes.com

See details

QUICK & EASY SAUSAGE & VEGETABLE STIR FRY | ALLRECIPES

Web Directions. Step 1. Heat the oil in the wok & add sausage, onions, celery, tomatoes & carrots cook for 3 minutes stirring frequently. Mix the mushroom soup & water & add to the vegetable mixture. Cook & stir for an additional 3 minutes & gradually mix in the cooked rice. Add the hot sauce & stir the mixture for 4 minutes.
From allrecipes.com

See details

BRAISED CHICKEN WITH ARTICHOKES, PEPPERS AND SAUSAGE RECIPE

Web Step 1. In a large, deep skillet or Dutch oven over medium-high heat, heat 1 tablespoon of the oil until shimmering. Add the sausage and cook, stirring occasionally, until browned, …
From washingtonpost.com

See details

SAUSAGE AND POTATOES STIR FRY | HOMEMADE FOOD JUNKIE

Web Jul 27, 2021 12 oz. package pre cooked chicken sausage sliced into 1/2 inch slices. Instructions Pour 2 tablespoons oil into a large frying pan on medium heat. Add the …
From homemadefoodjunkie.com

See details

#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #main-dish #poultry #rice #asian #chinese #easy #beginner-cook #turkey #dietary #one-dish-meal #low-saturated-fat #low-calorie #comfort-food #low-carb #low-in-something #meat #pasta-rice-and-grains #white-rice #taste-mood #3-steps-or-less