Stir Fry Supreme Recipes
EASY STIR-FRY SAUCE
Here's a way to elevate any stir-fry, especially when you are making it from veggie and meat scraps that are lingering in your refrigerator. Pro tip: You can use half of it as a marinade for your proteins before you add them to the skillet. It also makes a tasty dipping sauce for steamed dumplings or pot-stickers.
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield 1/2 cup sauce
Number Of Ingredients 7
Steps:
- Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.
STIR-FRY SUPREME
Make and share this Stir-Fry Supreme recipe from Food.com.
Provided by Dancer
Categories Low Protein
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a wok or frying pan, heat oil over medium-high heat. Add garlic and onio n and cook 15 seconds.
- Stir in broccoli florets, carrots and green pepper.
- Add water, cover and cook about 6 minutes or until vegetables are about half-done. Add soy sauce, mushrooms and tofu.
- Cook another 5 minutes.
- Serve immediately.
Nutrition Facts : Calories 158.8, Fat 2.5, SaturatedFat 0.4, Sodium 386.8, Carbohydrate 29.9, Fiber 10.5, Sugar 9.8, Protein 10.9
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