Stock With Mediterranean Spices Recipes

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STOCK WITH MEDITERRANEAN SPICES

Provided by Mark Bittman

Categories     easy, quick, soups and stews, side dish

Time 15m

Yield about 4 cups

Number Of Ingredients 4



Stock With Mediterranean Spices image

Steps:

  • Combine all ingredients in a medium saucepan, and bring just about to a boil. Turn the heat a little lower, and simmer, uncovered, for about 15 minutes. Strain.

Nutrition Facts : @context http, Calories 59, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 1850 milligrams, Sugar 2 grams

2 cans (about 4 cups) chicken broth
1 bunch fresh thyme
4 bay leaves
2 tablespoons black peppercorns

MEDITERRANEAN SPICE MIX

Make and share this Mediterranean Spice Mix recipe from Food.com.

Provided by CHILI SPICE

Categories     High Fiber

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6



Mediterranean Spice Mix image

Steps:

  • Mix all ingredients in a bowl. Sprinkle (to taste) on your meat. Makes 1/3 cup.
  • ***Tip -- for every 4 servings (1 lb boneless, 2 lb bone in) meat, poultry or fish, mix 2 tbsp Mediterranean Spice Mix, 1 tbsp, vegetable oil, and 1 clove of minced garlic. Rub over food and let sit for 10 minutes (if you make ahead the wet rub; cover& refrigerate for up to 24 hrs).

3 tablespoons dried rosemary
2 tablespoons ground cumin
2 tablespoons ground coriander
1 tablespoon dried oregano
2 teaspoons ground cinnamon
1/2 teaspoon salt

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