Strawberryyogurtsmoothie Recipes

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STRAWBERRY YOGURT SMOOTHIE

A very soomth and creamy taste treat filled with good things! a good mix of carbs and protein with almost zero fat. A Blender is needed for this one.

Provided by Darrinw2001

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Strawberry Yogurt Smoothie image

Steps:

  • place all ingredients into blender as listed. mix on high for 1 to 2 minutes.
  • you may add 2 ice cubes to make it thicker.
  • you may use any other fruit you wish.

1 cup skim milk
8 ounces plain fat-free yogurt
1/3 cup vanilla protein powder (whey)
1/2 cup strawberry

STRAWBERRY BANANA YOGURT SMOOTHIE

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6



Strawberry Banana Yogurt Smoothie image

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

STRAWBERRY-YOGURT SHAKE

This quick strawberry shake is great on hot summer days.

Provided by Jackie

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4



Strawberry-Yogurt Shake image

Steps:

  • Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g

1 (16 ounce) package fresh strawberries, hulled
2 bananas, peeled and sliced
3 cups ice cubes
1 (16 ounce) container plain low-fat yogurt

SUPER STRAWBERRY SMOOTHIES

Smoothies are quick and easy breakfast solutions for busy mornings. This version combines broccoli, avocado, strawberries and yogurt to make a flavorful, energy-boosting drink.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 8m

Yield 2

Number Of Ingredients 5



Super Strawberry Smoothies image

Steps:

  • Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain well.
  • In blender, place 1/4 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 250, Carbohydrate 43 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 31 g, TransFat 0 g

1 bag (12 oz) frozen broccoli cuts
1 container (6 oz) Yoplait® Original yogurt French vanilla
1 avocado half, pitted and peeled
3/4 cup pomegranate juice
1 cup Cascadian Farm™ frozen organic strawberries

STRAWBERRY YOGURT SMOOTHIES

Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Strawberry Yogurt Smoothies image

Steps:

  • In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

3 cups sliced unsweetened strawberries
1 cup fat-free vanilla yogurt
1 cup fat-free milk
2 tablespoons nonfat dry milk powder
2 tablespoons sugar
2 tablespoons reduced-sugar strawberry fruit spread

YOGURT WITH STRAWBERRIES AND HONEY

Start your day the healthy way with this bowl of goodness.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4



Yogurt with Strawberries and Honey image

Steps:

  • Spoon plain low-fat yogurt into a small bowl. Crumble 1/3 cup bite-size shredded wheat cereal on yogurt. Top with 4 ounces strawberries, hulled and quartered (3/4 cup). Drizzle with 2 teaspoons honey.

Nutrition Facts : Calories 245 g, Fat 3 g, Protein 12 g

3/4 cup plain low-fat yogurt
1/3 cup bite-size shredded wheat cereal
4 ounces strawberries, hulled and quartered (3/4 cup)
2 teaspoons honey

STRAWBERRY SMOOTHIE WITH YOGURT

Get ready for a seriously tasty Strawberry Smoothie with Yogurt! In just five minutes you can transform four ingredients into our Healthy Living Strawberry Smoothie with Yogurt. No need to forego putting something significant in your system during those morning rushes anymore.

Provided by My Food and Family

Categories     Dairy

Time 5m

Yield Makes 4 servings, 1 cup each.

Number Of Ingredients 4



Strawberry Smoothie with Yogurt image

Steps:

  • Blend all ingredients in blender until smooth.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g

1-1/2 cups fat-free milk
1 pkt. (0.31 oz.) CRYSTAL LIGHT PURE Mixed Berry Flavor Drink Mix
1 cup vanilla low-fat yogurt
1 cup frozen strawberries

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