LEMON ALMOND STRING BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 17m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat a small skillet over medium-high heat. Add the almonds, shake and swirl until golden brown, about 2 to 3 minutes. Set aside to cool.
- Bring a saucepan of water to a boil and salt it generously. Add the green beans and cook until crisp-tender, 5 to 6 minutes. Drain and toss with the butter, zest, and season with salt and pepper. Transfer to a serving bowl. Scatter the almonds over top and serve.
- Copyright 2005 Television Food Network, G.P. All rights reserved.
NOT-YOUR-GRANDMOTHER'S SAUTEED GREEN BEANS WITH SLIVERED ALMONDS
BSD is a chef acronym you should know. It stands for blanch, shock and drain, and it applies to many vegetables that need precooking at restaurants. Blanching helps take the raw bite out of vegetables but keeps their texture. Once blanched, shocking in ice water stops the cooking process. Then draining removes any excess moisture and gets them ready for seasoning or sauce. This is a great technique for parcooking and holding all vegetables. It cooks the vegetable about 90 percent. Then all you need to do is finish cooking and season as you wish!
Provided by Jet Tila
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of salted water to a boil and prepare an ice bath. For the ice bath, use a lot of ice, add 1 teaspoon or so of kosher salt (which will make it a bit colder) and put a colander inside the bowl so that the ice stays separate from the beans and it's easy to drain the beans as soon as they are well chilled.
- Add the green beans to the boiling water and cook until tender-crisp, about 3 minutes. Ladle out 2 tablespoons (30 ml) of the water, then transfer the green beans to the ice bath using a wire mesh spider or tongs. Allow to chill completely, then lift the colander out of the ice bath, and dry the green beans thoroughly with kitchen towels or paper towels. This can be done ahead of time.
- In a medium skillet, heat the butter and almonds over medium heat and cook, stirring frequently, until the almonds are deeply browned and nutty, 2 to 4 minutes. Add the garlic and shallot and cook, stirring often, until lightly browned, about 2 minutes longer. Add the lemon juice, along with 1 to 2 tablespoons (15 to 30 ml) of the cooking water. Increase the heat to high and stir and shake the pan rapidly to emulsify, about 30 seconds. The sauce should have a glossy sheen and not appear watery or greasy. If it's still watery, continue to simmer and shake. If it looks greasy, add another 1 tablespoon (15 ml) of water. When the sauce is ready, remove from the heat.
- Add the green beans to the pan with the sauce and toss to coat and combine. Return to medium heat and cook, tossing, until heated through, about 1 minute. Season to taste with Maldon salt and pepper. Garnish with the lemon zest and serve immediately.
GREEN BEANS WITH TOASTED ALMONDS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cook green beans 5 minutes in 1-inch boiling water, covered. Drain beans and return pan to heat.
- Add oil and butter pat to the pan. Toss beans in oil and melted butter. Season beans with a little salt and transfer to a serving plate.
- Garnish green beans with toasted slivered or sliced almonds.
GREEN BEANS WITH ALMONDS
A touch of lemon juice gives a fresh taste to this simple side dish from Ruth Andrewson of Leavenworth, Washington. "Slivered almonds look so pretty with the French-style green beans, and they add a tasty crunch, too," she notes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. , Meanwhile, in a small skillet over low heat, toast almonds in butter. Remove from the heat; stir in lemon juice and salt. Drain beans. Add almond mixture and toss to coat.
Nutrition Facts : Calories 107 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 134mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
GREEN BEANS WITH ALMOND SLIVERS
Make and share this Green Beans With Almond Slivers recipe from Food.com.
Provided by Engelis
Categories < 30 Mins
Time 30m
Yield 1 dish, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a Dutch oven, cook green beans, covered, in a small amount of boiling salted water for 10 to 15 minutes or until crisp-tender; drain and return to Dutch oven.
- Meanwhile, in a medium skillet, cook garlic in hot butter over medium heat until tender and lightly golden.
- Add to green beans along with almonds, lemon juice, and 1/2 teaspoon salt.
- Toss to combine.
Nutrition Facts : Calories 294.4, Fat 23.9, SaturatedFat 8.3, Cholesterol 30.5, Sodium 285.5, Carbohydrate 17.4, Fiber 8.1, Sugar 3.5, Protein 8.2
SAUTEED STRING BEANS WITH ALMONDS (WEIGHT WATCHERS)
This recipe was published on the WW site last year. I made it for Thanksgiving dinner and everyone loved it. According to WW, a 3/4 cup serving is 1 point. Prep time includes snapping the fresh green beans. If you're faster than me or you're using frozen green beans, it won't take as long. For variety, you can substitute pine nuts for the almonds. Toast the pine nuts the same as the almonds.
Provided by JackieT78
Categories Vegetable
Time 42m
Yield 3/4 cup servings, 8 serving(s)
Number Of Ingredients 7
Steps:
- Place almonds (or pine nuts) in a large, dry skillet and place over medium heat. Cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. Remove nuts from pan and set aside.
- Heat oil in same skillet over medium heat.
- Add garlic and cook, stirring, 1 minute.
- Add string beans and saute 1 minute.
- Add broth to pan; cover and steam until beans are crisp-tender, about 3-5 minutes.
- Add salt and pepper; stir to coat.
- Remove from heat; stir in toasted almonds.
Nutrition Facts : Calories 89.8, Fat 4.8, SaturatedFat 0.5, Cholesterol 0.2, Sodium 250.5, Carbohydrate 9.7, Fiber 4.6, Sugar 1.9, Protein 4.2
SPICY STRING BEANS WITH TOASTED ALMONDS
Provided by Aaron McCargo Jr.
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saute pan over medium-high heat, add the butter. Cook the butter until browned and nutty, about 1 to 2 minutes. Add the almonds and toast, tossing frequently for about 1 minute. Stir in the garlic and jalapeno, then add the green beans and toss until warmed through. Season the beans with salt and pepper, to taste, and a dash of fresh lemon juice. Transfer to a serving dish and serve.
STIR FRIED STRING/GREEN BEANS AND ALMONDS
Make and share this Stir Fried String/Green Beans and Almonds recipe from Food.com.
Provided by Oolala
Categories Fruit
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Parboil beans for 4 minutes and dry them.
- In a large skillet or wok, heat oil to hot.
- Add ginger and almonds, stir fry 1 minute. Add beans, stir fry 1 minute. Add soy sauce, sugar and chicken stock and boil until liquid reduces and thickens.
- Season with salt and pepper to taste.
- Serve at once with chinese noodles.
Nutrition Facts : Calories 319.6, Fat 25.5, SaturatedFat 2.5, Cholesterol 0.5, Sodium 290.4, Carbohydrate 17.4, Fiber 7.8, Sugar 4.3, Protein 10.9
MEDITERRANEAN ROASTED GREEN BEANS WITH SLIVERED ALMONDS
Roasting green beans is a common method of bringing out the bean's natural sweetness, in the Mediterranean. A delightful and easy method for preparing green beans.
Provided by Bev I Am
Categories Fruit
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425*.
- Lightly oil a baking sheet and set aside.
- Combine the broth, lemon juice and oil in a glass measuring cup.
- Place the beans on the prepared baking sheet and drizzle with the broth mixture.
- Spread the beans out into a single layer.
- Roast for 8 minutes.
- Remove the baking sheet from the oven.
- Season beans with the salt and the freshly ground pepper, then stir and turn over.
- Sprinkle with the almonds.
- Roast for an additional 5-7 minutes, or until the beans are wrinkled and tender and the nuts are fragrant and browned.
- Serve immediately.
GREEN BEANS WITH ALMONDS
Make and share this Green Beans With Almonds recipe from Food.com.
Provided by Sageca
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Clean and trim green beans.
- Simmer in lightly salted water until just tender, about 10 minutes.
- Drain and rinse in cold water to keep the color bright; set aside.
- Put remaining ingredients (except almonds) in a saucepan over medium heat and cook for two minutes, stirring constantly.
- Add green beans and almonds and stir briefly to coat.
Nutrition Facts : Calories 85.6, Fat 4.7, SaturatedFat 0.5, Sodium 11.8, Carbohydrate 9.8, Fiber 4.7, Sugar 1.9, Protein 3.6
SAUTEED GREEN BEANS WITH BACON AND ALMONDS
Sauteed green beans with bacon and slivered almonds. I made this as a side for Easter dinner this year and everyone raved!
Provided by Lizzie Qualls McCrory
Categories Green Bean Side Dishes
Time 30m
Yield 6
Number Of Ingredients 4
Steps:
- Place bacon in a large skillet over medium-high heat. Cook until browned on one side, then turn over to cook on the other side. Add the almonds to the skillet at this time, and cook, stirring until light golden brown.
- Remove the bacon from the skillet, leaving the bacon drippings. Crumble or chop bacon, and return to the skillet. Melt the butter in with the drippings. Add the green beans; cook and stir until tender, about 8 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 7.3 g, Cholesterol 28.8 mg, Fat 16.9 g, Fiber 3.3 g, Protein 6.4 g, SaturatedFat 6.4 g, Sodium 231.7 mg, Sugar 2.5 g
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