Stuffed Chard Brenda Pulvermacher Quadra Island Recipes
STUFFED CHARD (BRENDA PULVERMACHER - QUADRA ISLAND)
From one of my favourite cookbooks "Island cookery -Quadra Island Child Care Society". Real nice way to serve chard, with more taste than cabbage rolls, also a nice change from the usual tomato sauce. I like to sprinkle them with grated parmesan.
Provided by Derf2440
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion in oil and mix all ingredients together except chard.
- Remove the stem on the chard and place about 2 tbsp filling on the underside of the leaf.
- Roll up, folding in the sides to make a tight little packet.
- Place seam side down in a greased casserole.
- Cover and bake for 30 minutes at 350°F.
Nutrition Facts : Calories 581.2, Fat 36.1, SaturatedFat 9, Cholesterol 83.8, Sodium 1198, Carbohydrate 47.3, Fiber 8.6, Sugar 5.4, Protein 21.9
QUINOA CHARD PILAF
This simple vegan dish combines the distinctive, nutty flavor of quinoa with chard, mushrooms, and lentils. Try using rainbow chard for a colorful effect!
Provided by ASTROPHE
Categories 100+ Everyday Cooking Recipes Vegan
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Heat the oil in a large pot over medium heat. Stir in the onion and garlic, and saute 5 minutes, until onion is tender. Mix in quinoa, lentils, and mushrooms. Pour in the broth. Cover, and cook 20 minutes.
- Remove the pot from heat. Shred chard, and gently mix into the pot. Cover, and allow to sit 5 minutes, or until chard is wilted.
Nutrition Facts : Calories 224.1 calories, Carbohydrate 36.6 g, Fat 4.7 g, Fiber 6.2 g, Protein 9.6 g, SaturatedFat 0.6 g, Sodium 323.3 mg, Sugar 3.2 g
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