Sues Sesame Fried Rice Recipes

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SUE'S SESAME FRIED RICE

Yes, I have been in the kitchen making fried rice again! Fried rice is one of my favorites. The sesame seeds in this version offer a delicious nutty taste that makes this perfect to accompany Chinese stir-fries, Japanese teppanyaki, and Korean bulgoki. The use of brown rice should gain approval from those trying to cut carbs. Of course, they want it to be delicious, and I assure you that this is every bit as tasty as my fried rice (Recipe #38748).

Provided by PalatablePastime

Categories     Brown Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15



Sue's Sesame Fried Rice image

Steps:

  • Use small cereal bowls to assemble ingredients.
  • Place chopped pork in a small bowl and toss with the sesame oil and set aside.
  • Whisk two eggs in a small bowl and set aside.
  • Place chopped onion and carrots in a small bowl together and set aside.
  • Place bean sprouts, peas, and scallions in a small bowl together and set aside.
  • Heat 2 tablespoons coconut oil in a wok until hot and cook egg, swivelling wok to keep the runny portion in motion until it sets, then flip the omelet and cook briefly on the other side. Remove to platter and chop into small pieces.
  • Add 2 more tablespoons wok oil to wok and add the contents of the bowl with onions and carrots. Cook until carrots soften, then add pork, and cook and stir until all are hot and sizzling. Remove to the platter with eggs.
  • Heat 4 tablespoons butter in the wok with 2 tablespoons coconut or wok oil. Add rice, and season with salt and pepper, adding sesame seeds at this time as well, cooking and stirring until rice is hot and sizzling.
  • Add ingredients from the platter along with soy sauce, and stir until well mixed.
  • Place on a large platter and serve hot.

Nutrition Facts : Calories 1069, Fat 34.3, SaturatedFat 12.9, Cholesterol 157.8, Sodium 1791.9, Carbohydrate 155.5, Fiber 10.2, Sugar 6.4, Protein 34.9

8 ounces diced cooked pork loin (or other meat, shrimp or tofu, etc.)
1 tablespoon dark sesame oil
2 eggs, lightly beaten
1 cup chopped onion
1/3 cup chopped carrot
1 cup bean sprouts
3 scallions or 3 green onions, chopped
1/2 cup frozen peas, thawed
4 cups cooked short grain brown rice (or may use any rice you like)
2 tablespoons toasted sesame seeds
4 tablespoons butter
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup soy sauce (however much you like)
coconut oil or wok oil, as needed

SESAME RICE

THIS SIDE DISH is compatible with any meat entree you serve. One of my friends gave me this recipe many years ago. I made a few changes, and it has been a family favorite for a long time. This secret of the tasty flavor is the chicken broth. -Norma Poole Auburndale, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 2 servings.

Number Of Ingredients 8



Sesame Rice image

Steps:

  • In a medium skillet, saute sesame seeds in butter for 2-3 minutes or until golden. Add rice, celery and onion; saute until the rice is browned. Spoon into an ungreased 1-1/2-qt. baking dish. Dissolve bouillon and salt in water; pour over the rice mixture. Cover and bake at 325° for 50-60 minutes or until rice is tender.

Nutrition Facts : Calories 259 calories, Fat 8g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 941mg sodium, Carbohydrate 41g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

1 tablespoon sesame seeds
1 tablespoon butter
1/2 cup uncooked long grain rice
1/2 cup chopped celery
1/4 cup chopped onion
1 chicken bouillon cube
1/4 teaspoon salt
1-1/4 cups hot water

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