Sugarfreeproteinbrownies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR FREE BROWNIES

These are just what a diabetic needs to fill a sweet tooth but no sugar is added!

Provided by JUDYDOTCOM

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 45m

Yield 25

Number Of Ingredients 10



Sugar Free Brownies image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8x8 inch pan.
  • In a small saucepan over medium heat, melt margarine and cocoa together, stirring occasionally until smooth. Remove from heat and set aside to cool. In a large bowl, beat eggs until frothy. Stir in the sucrolose sweetener. Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine. Finally stir in the 1/4 cup of milk and if desired, the walnuts. Pour into the prepared pan.
  • Bake for 25 to 30 minutes in the preheated oven, until a toothpick inserted into the center, comes out clean. To make frosting, Mix together the sugar free chocolate pudding mix and 1 cup skim milk using an electric mixer. Mix for about two minutes or until thick. Spread over cooled brownies before cutting into squares.

Nutrition Facts : Calories 73.9 calories, Carbohydrate 4.5 g, Cholesterol 15.1 mg, Fat 5.7 g, Fiber 0.6 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 69.6 mg, Sugar 0.8 g

½ cup margarine
¼ cup unsweetened cocoa powder
2 eggs
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup all-purpose flour
⅛ teaspoon salt
¼ cup skim milk
½ cup chopped walnuts
1 (1.4 ounce) package sugar free, chocolate fudge flavored instant pudding
1 cup skim milk

SUGAR FREE BROWNIES

it came from the recipe board at www.spotlighthealth.com from a girl called kassie_w. It's good for gastric bypass patients or diabetics cause its sugar free.

Provided by dylansnana mercer

Categories     Bar Cookie

Time 45m

Yield 16 squares

Number Of Ingredients 8



Sugar Free Brownies image

Steps:

  • Preheat oven to 350°.
  • Spray Pam and flour an 8x8-inch pan.
  • In a small saucepan, over medium heat, melt margarine and cocoa together, stirring occasionally until smooth.
  • Remove from heat and set aside to cool.
  • In a large bowl, beat eggs until frothy.
  • Stir in sucrolose sugar.
  • Combine the flour and salt; stir into the egg mixture then mix in the cocoa and margarine.
  • Finally stir in the 1/4 cup of milk and if desired, the walnuts.
  • Pour into the prepared pan bake for 25-30 minutes in the preheated oven.
  • Stick in a toothpick--when it comes out clean its done.
  • Let cool and then cut into squares.

1/2 cup margarine
1/4 cup unsweetened cocoa powder
2 eggs
1 cup Splenda granular (sucralose artificial sweetener)
3/4 cup all-purpose flour
1/8 teaspoon salt
1/4 cup skim milk
1/2 cup chopped walnuts (optional)

SUGAR FREE PROTEIN BROWNIES

Make and share this Sugar Free Protein Brownies recipe from Food.com.

Provided by internetnut

Categories     Bar Cookie

Time 30m

Yield 15-30 serving(s)

Number Of Ingredients 15



Sugar Free Protein Brownies image

Steps:

  • Preheat oven to 350.
  • Blend butter, applesauce, splenda, and vanilla. Add eggs, Flour, cocoa, protein powder, baking powder, salt and fold in nuts. Put into a greased 9x13 inch pan bake for 15-20 mins till tooth pick comes out clean).
  • Cool cut into squares... 15 Large or 30 Small.
  • Frosting:.
  • Mix whipping cream and pudding mix together until firm, add silk and protein powder mix about 2 minutes or until thickened. Keep in refrigerator. Smear over BROWNIES as eaten....

Nutrition Facts : Calories 252.1, Fat 19.1, SaturatedFat 8.8, Cholesterol 87.8, Sodium 173.5, Carbohydrate 18.9, Fiber 2.8, Sugar 8.6, Protein 5.4

1/2 cup melted butter
1 cup unsweetened applesauce
2 cups Splenda sugar substitute
2 teaspoons vanilla
4 eggs
1 cup whole wheat flour
1/2 teaspoon baking powder
1/2 teaspoon salt
2/3 cup unsweetened baking cocoa
2 tablespoons chocolate whey protein powder (2 scoops)
1 cup chopped walnuts
1/2 pint whipping cream
3 ounces sugar-free instant chocolate pudding mix
1/2 cup nonfat milk
1 tablespoon chocolate whey protein powder (1 scoop)

More about "sugarfreeproteinbrownies recipes"

OUR FAVORITE HEALTHY PROTEIN BROWNIES RECIPE | TASTE OF …
Preheat your oven to 350°. In a bowl, quickly stir the almond butter until it looks light and creamy. You want to incorporate any of the butter’s natural oils that may be floating at the top of the jar. Editor’s tip: Buy unsweetened …
From tasteofhome.com
our-favorite-healthy-protein-brownies-recipe-taste-of image


THE BEST PALEO BROWNIES (EGG-FREE + LOW-SUGAR)
Instructions. Preheat oven to 325 F. Line the bottom of an 8-by-8 pan with unbleached parchment paper. In a medium bowl, combine the coconut flour, coconut sugar, erythritol, cocoa powder, baking powder, baking soda and salt. …
From healinggourmet.com
the-best-paleo-brownies-egg-free-low-sugar image


GLUTEN FREE PROTEIN BROWNIES - CHEWY, FUDGY & A LITTLE …
Boil the water in the bottom pan, then cut the flame back to low-medium and add the chocolates and butter to the top pan over the simmering water. Stir and remove from heat when melted. Add sugars and stir while the mixture is hot. …
From gfjules.com
gluten-free-protein-brownies-chewy-fudgy-a-little image


10 BEST SUGAR FREE CHOCOLATE BROWNIES RECIPES - YUMMLY
Dark Chocolate Brownies Erin's Food Files. unsalted butter, fleur de sel, baking powder, sugar, cocoa, salt and 4 more. Homemade Chocolate Brownies By Andrea Janssen. eggs, salt, sugar, butter, vanilla extract, …
From yummly.com
10-best-sugar-free-chocolate-brownies-recipes-yummly image


HEALTHY PROTEIN BROWNIES RECIPE | HEALTHY FITNESS MEALS
Instructions. Preheat the oven to 350 degrees. Line an 8”x8” square pan with foil and coat with cooking spray. In a medium bowl, mix together the almond flour and protein powder. Place 1 cup of the chocolate chips and the …
From healthyfitnessmeals.com
healthy-protein-brownies-recipe-healthy-fitness-meals image


10 BEST HEALTHY PROTEIN BROWNIES RECIPES | YUMMLY
Banana Peanut Butter Protein Smoothie KitchenAid. flax seeds, chia seeds, unsweetened almond milk, hemp seeds, ice cubes and 4 more. Guided.
From yummly.com
10-best-healthy-protein-brownies-recipes-yummly image


LOW SUGAR PROTEIN BROWNIES - NO POWDERS! - OATMEAL …

From oatmealwithafork.com
3.5/5 (10)
Total Time 35 mins
Category Dessert
Published 2019-09-17


LOW FAT PROTEIN BROWNIES {NO SUGAR OR EGGS!} - HEALTH BEET
Mix flour, cocoa powder, and protein powder in a bowl and whisk together. Add almond milk, sucralose, and applesauce and stir. Prepare a 8X8 baking dish by spraying with cooking spray. Pour brownie batter into baking dish. Sprinkle chocolate chips on top.
From healthbeet.org
4.3/5 (22)
Category Dessert
Cuisine American
Calories 88 per serving


BEST SUGAR FREE PROTEIN BROWNIES | FOODTALK
Brownie Layer: In a bowl, whisk flour, cocoa powder, chocolate protein powders, zero calorie sweetener and baking soda. In another large bowl, whisk together Greek yogurt and almond milk. Add dry mix to wet, and gently fold until just combined.DO NOT OVER-MIX or protein powder will make the brownie dense.
From foodtalkdaily.com


NO ADDED SUGAR BROWNIES (HEALTHY, VEGAN, GLUTEN FREE, PALEO)
Instructions. Preheat oven to 350 degrees Fahrenheit and grease a muffin tin with oil, then set aside. In a medium bowl, mix the date spread, almond butter, avocado oil, vanilla extract, salt, baking powder, and cocoa powder until fully combined, then fold in the chocolate chips. The batter will be very thick.
From nutritious-delights.com


FLOURLESS PROTEIN BROWNIES - PALEO GLUTEN FREE
Instructions. Preheat oven to 350F. Line a 6" baking dish with parchment paper. Combine all ingredients in a food processor until smooth. Then pour batter into a 6" square baking dish lined with parchment paper. Optional: sprinkle top of brownie batter with a handful of chocolate chips, then bake on 350F for 30 minutes.
From paleoglutenfree.com


85 CALORIE PROTEIN BROWNIES: GLUTEN FREE, VEGAN ... - FOOD
-Add bananas to a blender or food processor and blend until smooth (P.S : this is how you make delicious banana ice cream!)-Mix in: baking powder, baking soda, vanilla and Truvia.-Mix in flax seed-Stir Chia Seeds-The batter should look like poppy seed muffin mix-Add 2 scoops of chocolate vega protein mix. Combine well. You could mix in three if ...
From simplytaralynn.com


HEALTHY PROTEIN BROWNIES - EATING BIRD FOOD
Instructions. Preheat oven to 350°F. Grease an 8×8-inch baking pan or line with parchment. In a large mixing bowl, whisk together almond butter, eggs, maple syrup, almond milk and vanilla extract. Add protein powder, cocoa powder, sea salt and baking powder into the mixing bowl and stir until combined.
From eatingbirdfood.com


THIS IS THE RECIPE FOR THE BEST SUGAR FREE CHOCOLATE BROWNIES
Do this by adding half of the dry ingredients at a time, stirring gently between additions. Then add the eggs one at a time, stirring gently between additions, and then the vanilla. Use a rubber spatula to fold in your chocolate chips Evenly spread the batter into your pan. Bake for 20- …
From thesugarfreediva.com


CRAZY PROTEIN SLUTTY BROWNIES - THE ULTIMATE! | HAYL'S KITCHEN
Preheat oven to 350°F and grease 8” x 8” brownie pan or baking dish. In a bowl, whisk gluten free flour, zero calorie sugar replacement and baking soda. In a large bowl, whisk together Greek yogurt and almond milk. Add dry mix to wet, and gently fold until combined. Divide mixture into 2 bowls.
From haylskitchen.com


MENU
MENU
From faangthai.com


SUGAR-FREE PROTEIN BROWNIES | NUVIA
Preheat oven to 160C. 2. Line an 8 inch pan with parchment and grease with butter or oil. 3. Gently warm the almond butter until stir-able and then add all the other ingredients and mix thoroughly. 4. Pour the brownie mixture into the prepared pan and bake in the centre of the oven for 20 – 25 minutes until nearly completely set.
From nuviaproducts.com


GENUINE HEALTH - SUGAR-FREE PROTEIN BROWNIES
Green Foods Green Foods. Fermented Protein Fermented Protein. Probiotics Probiotics. Prebiotics Prebiotics. Collagen Collagen. Joint Care Joint Care. Omegas Omegas. Mushrooms Mushrooms. Sports Nutrition Sports Nutrition. Kid’s Nutrition Kid’s Nutrition. Shop All. energy recipes sports nutrition. Sugar-free Protein Brownies. Posted on August 21, 2019. This …
From genuinehealth.ca


SUGAR-FREE BROWNIE RECIPES - LIFE SPROUT BIOCEUTICALS™
Blend this with a food processor. Next, add the chocolate to this mixture and then stir in almond flour. Stir in almonds and then place the mixture in a baking tin lined with parchment paper (or greased lightly). Bake for approximately 25 minutes. Remove and let cool for at least 10-15 minutes. Peanut Butter Protein Brownies . If you’re looking for a brownie recipe that’s super …
From lifesproutbioceuticals.com


SUGAR FREE BROWNIES - FOOD FAITH FITNESS
Instructions. Heat your oven to 350 degrees and line an 8×8 inch pan with parchment paper. In a large bowl using an electric hand mixer, beat the eggs, oil, truvia and vanilla until it begins to lighten in color, about one minute. Stir in the flour, cocoa powder, salt and baking soda. Then, fold in the chocolate chips.
From foodfaithfitness.com


THIS IS HOW TO MAKE THE BEST KETO SUGAR FREE BROWNIES
In a medium mixing bowl, use a fork or whisk to mix together your baking soda and flour alternative. Then, stir in the unsweetened cocoa powder. Set this bowl aside. Next, in a large mixing bowl, blend together the coconut oil and the sugar alternative. I use a …
From thesugarfreediva.com


SUGAR FREE PROTEIN BROWNIES RECIPE - FOOD NEWS
Sugar Free Protein Brownies Recipe Using your rubber spatula, remove the bowl from your mixing attachments and fold in your gluten free flour and your sugar-free chocolate chips; Pour your batter into your prepared pan and bake for 55 minutes to 1 hour; Once the top is crackled and the brownies are baked through, let them cool for at least 2 hours before serving, this …
From foodnewsnews.com


SUGAR FREE PALEO BROWNIES - NATURAL TASTY CHEF
If you do not have a food processor, you could also add everything to a large bowl and whisk to combine. Place batter into lined baking dish and spread evenly using the back of a spatula or a spoon. To make this step easier, dip your spatula into a little water to dampen slightly. This will prevent the batter from sticking while you spread. Bake for 30 - 35 minutes, or until a …
From naturaltastychef.com


HOMEMADE BROWNIES WITH PLANT-BASED PROTEIN #TB12PROTEIN
Brownies. Preheat oven to 350 degrees F. Line a 9 x 13 baking pan with parchment paper. In a large saucepan, melt 1 cup butter. Remove from heat and let cool. Stir in white sugar and 2 tsp vanilla extract. Lightly beat eggs in a separate …
From homejobsbymom.com


SUGAR-FREE PROTEIN BROWNIES - GENUINE HEALTH
Sugar-free Protein Brownies. Posted on September 18, 2019. This combination of fibre, fats and protein is the tastiest way to squash those 3pm cravings! Ingredients: 4 bananas; 1 cup nut butter of choice (i.e. almond, peanut, cashew) ½ cup unsweetened cocoa powder; ½ cup fermented organic vegan protein (vanilla or chocolate) Optional: ½ cup walnuts; Directions: …
From genuinehealth.com


4 INGREDIENT FLOURLESS PROTEIN BROWNIE BITES
Instructions. Preheat the oven to 180C/350F and line a mini muffin tin with mini muffin liners- For smaller brownie bites, you'll need at least 15. Ensure each muffin tin in greased generously. In a high speed blender or mixing bowl, combine all …
From thebigmansworld.com


5-INGREDIENT VEGAN PROTEIN BROWNIES - RUNNING ON REAL FOOD
Instructions below show making it in a bowl. To use a food processor, add everything but the chocolate chips and blend into a batter, then stir in the chocolate chips. Step 1. Place the banana in a bowl and mash into a smooth paste using a fork or immersion blender.
From runningonrealfood.com


DIABETIC BROWNIES, HEALTHY, GRAIN FREE, SUGAR ... - BIG FAT HEALTHY …
Ingredients. 8 tablespoons unsalted butter or coconut oil for dairy free option. ¼ cup coconut flour. ¼ teaspoon salt. 1/2 cup dark chocolate unsweetened cocoa powder see notes. 2 eggs at room temperature. 1/2 cup dark roasted coffee or double espresso shot. 3/4 cups granulated swerve Order Here. 1 teaspoon vanilla.
From spinachtiger.com


THE 18 BEST PROTEIN SOURCES FOR VEGANS AND VEGETARIANS
Despite being considered “incomplete” source of protein, plant foods can be easily combined throughout the day to provide you with sufficient amounts of …
From healthline.com


PROTEIN-FREE FOODS | LIVESTRONG
Carrots, broccoli, tomatoes, cucumbers and asparagus all have between 0.5 and 1.5 grams of this nutrient in a 3.5-ounce serving. The same amount of celery has no protein. Fruits boast similar protein counts; strawberries, cantaloupe and oranges all have a little less than a gram in a 3.5-ounce portion. Apples contain no protein.
From livestrong.com


99% SUGAR FREE PROTEIN BROWNIES (GF, V) - NOSHU
Preheat oven to 170°C / 160°C fan forced. Grease 1 x 20cm square brownie pan with oil or butter, and line the base with baking paper. Pour batter into prepared tin, decorate with walnuts / nuts of choice and bake for 30 minutes. Serve room temperature, or store refrigerated in an airtight container for up to 7 days.
From noshu.com.au


4 INGREDIENT FUDGE PROTEIN BROWNIES (VEGAN, GLUTEN-FREE, PALEO)
Instructions. Pre-heat oven to 350 degrees F. Line a small 8x8 baking dish or 8'' skillet with parchment paper or grease well. Set aside. In a large bowl, combine the mashed bananas, peanut butter, whisk until fully combined. Stir in protein powder and cocoa powder with a wooden spoon. Pour batter into a greased pan.
From gimmedelicious.com


THE BEST LOW CALORIE PROTEIN BROWNIES (LOW FAT)! | HAYL'S KITCHEN
Instructions. Preheat oven to 350°F and line an 8” x 8” brownie pan or baking dish with parchment paper. In a bowl, whisk chocolate protein powder, unsweetened cocoa powder, gluten free flour, zero calorie sugar replacement and baking soda. In a large bowl, whisk together Greek yogurt and almond milk.
From haylskitchen.com


FLOURLESS KETO PROTEIN BROWNIES (PALEO, VEGAN, SUGAR FREE)
Instructions. Preheat the oven to 350F/180C. Line a small loaf pan with parchment paper and set aside. In a mixing bowl, add all your ingredients and mix very well- The batter should be thick and smooth. Pour the brownie batter in the lined pan and bake for 12-15 minutes, or until a skewer comes out 'just' clean.
From thebigmansworld.com


VEGAN PROTEIN BROWNIES (KETO + GLUTEN-FREE + SUGAR-FREE)
Ingredients: makes 12 brownies 1 cup gluten-free quick oats 1 medium yellow squash (about 180g) 6 scoops (108g) (Oriya Gather Paleo Plant Protein (or other protein powder of choice)1/4 cup cocoa powder 1/2 cup granulated Lakanto Monk Fruit Sweetener* (use discount code ANNIE for 20% off!) 1/4 tsp salt 1.5 tsp baking powder
From vegannie.com


THE NATURAL MARKETPLACE
We offer you the highest quality ingredients and cooking with integrity. 95% of everything we use is ORGANIC, fresh, whole, and nutrient-packed. You will not find chemicals, hormones, antibiotics, preservatives, coloring, artificial flavorings, additives, fillers, white sugar, bleached flour, or hydrogenated oils in our food.
From thenaturalmarketplace.com


SUGAR FREE PROTEIN BROWNIES BY KAYLIE'S HEALTHY RECIPES
Directions. Combine dry ingredients together, then stir in eggs. Melt chocolate chips and coconut oil together, then stir into brownie batter until smooth. Line a 8" by 8" baking tray with parchment paper, pour batter into pan, top with 1/2 cup chocolate chips. Bake on …
From judeesfromscratch.com


HIGH PROTEIN FOODS: 16 FOODS FOR HIGH PROTEIN MEALS
Other high protein nuts include pistachios, which deliver 5.73 grams per 1-ounce (28.35 gram) serving and cashews, which contain 4.34 grams of protein per 1-ounce (28.35-gram) serving ( 8, 9 ). 3 ...
From healthline.com


PROTEIN LOW CARB KETO BROWNIES | FOOD FAITH FITNESS
Want 5 of my best secrets to making eating healthy easy and delicious so that healthy food doesn't have to taste like cardboard? Yes, I want that! Home All Recipes Protein Low Carb Keto Brownies. Protein Low Carb Keto Brownies. gf df lc vg k p nf. 4.25 from 4 votes. Pin; Share; Tweet; Yummly; Email; By Taylor Kiser Nov 24, 2017 Jump to Recipe. These …
From foodfaithfitness.com


HEALTHY CHOCOLATE PROTEIN BROWNIES - HELLO SPOONFUL
Instructions. Preheat the oven to 350 degrees F. Line a square 8x8 brownie pan with parchment paper or lightly grease it with oil. Add mashed banana, nut butter, cocoa powder, oat or almond flour, protein powder, vanilla extract, and salt to a large bowl. Mix until evenly combined. Fold in the chocolate chips.
From hellospoonful.com


28 SNACKS FOR TYPE 2 DIABETES: FIBER, PROTEIN, AND MORE
whole grain, bean, or chickpea pastas. oatmeal. spinach and other vegetable chips. carrots dipped in hummus. sweet potato. trail mix. Fiber …
From medicalnewstoday.com


100+ SUGAR FREE FOODS YOU CAN EAT ON A NO SUGAR DIET
Watermelon- a 1 cup serving includes 46 calories, 0g fat, 12g carbs, 10g sugar. Limes- 1 medium lime contains 20 calories, 0g fat, 1g sugar. Olives- 2 tbsp serving contains 20 calories, 2g fat, 1g carbs, 0g sugar. Cucumbers- 1/2 cup serving has 8 calories, 0g fat, 2g carbs, 1g sugar, 0g fiber. Coconut meat- 1 cup of fresh coconut meat contains ...
From dailydietdish.com


PROTEIN BROWNIES RECIPE {GF, VEGAN, FLOURLESS, REFINED SUGAR-FREE}
Preheat oven to 350 degrees F. In a large bowl mash bananas with a fork. Combine peanut butter with coconut milk and maple syrup (optional). Mix and melt in the microwave until warm (20-30 seconds). Combine peanut butter mixture with bananas. Mix. Add cacao powder, protein powder, and instant coffee.
From avocadopesto.com


PROTEIN BROWNIES: GLUTEN-FREE, VEGAN, SUGAR-FREE
Ingredients. 1/3 Cup Oat Flour: Grind whole oats in a processor/blender until flour-like. 1 Cup Chickpeas (Softened), Save the water. 1 Cup whipped Aquafaba
From helsinkitimes.fi


NO SUGAR DIET FOOD LIST | PRINTABLE 152+ SUGAR FREE FOODS
You can obtain proteins from various sources like meat, poultry, eggs, seafood, fish, seeds, and nuts. All these options are ideal for a no-sugar diet and are nutritious. Apart from being protein-dense, they also contain minerals and vitamins. Consuming a protein-rich diet keeps you energetic without accumulating carbs.
From dietsmealplan.com


VEGAN FUDGY CHOCOLATE PROTEIN BROWNIES - HUNGRY HOBBY
Combine bananas, sweet potato, protein powder, cacao (or cocoa) powder and sunflower seed butter in a food processor. Process until smooth. Stir in chocolate chips and pour batter into the baking dish, using a spatula to spread the batter out evenly. Bake for 25-30 minutes or until an inserted toothpick comes out clean.
From hungryhobby.net


Related Search