Sugarfreetapioca Recipes
LOW-FAT, SUGAR FREE TAPIOCA PUDDING
As a diabetic I am always looking for ways to enjoy old comfort foods. Since I've discovered agave syrup life has been so sweet!
Provided by traciejo
Categories Dessert
Time 14h
Yield 6 1/2 cup, 6 serving(s)
Number Of Ingredients 5
Steps:
- soak tapioca over night in 2 1/2 cups cold water.
- Drain tapioca and place in crock pot with milk and cook on high for 2 hours.
- mix yolks and agave.
- temper and add into crock
- cook for 15 more.
SUGAR FREE TAPIOCA
Make and share this Sugar Free Tapioca recipe from Food.com.
Provided by FitWELLMaster
Categories Dessert
Time 15m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 5
Steps:
- In a saucepan mix tapioca, egg, splenda and milk. Let set 5 minutes.
- Cook over medium heat stirring constantly until mixture comes to a boil. Take off heat and add vanilla.
Nutrition Facts : Calories 109.6, Fat 4.9, SaturatedFat 2.8, Cholesterol 50.9, Sodium 97.2, Carbohydrate 11.4, Sugar 4.3, Protein 4.7
RICH & CREAMY COCONUT MILK TAPIOCA PUDDING
Uber-creamy, rich and dreamy, vanilla-scented tapioca pudding of my childhood dreams. But without the dairy or eggs! Plus: not much sweetener at all! Bonus!
Provided by Kare for Kitchen Treaty
Time 45m
Number Of Ingredients 7
Steps:
- Add pearl tapioca to a medium saucepan. Add almond milk. Let soak, off burner, for 30 minutes.
- Add coconut milk, 2 tablespoons maple syrup or honey, salt, and vanilla if using paste (if using extract, add after cooking).
- Place pan over medium heat and bring to a boil. Reduce heat to a simmer and cook, stirring occasionally, until thickened. Stir in vanilla extract if using. Taste and add additional honey if you desire a sweeter tapioca.
- Pour into heat-proof individual containers. Transfer to refrigerator and chill for at least 1 hour.
- Serve topped with fresh fruit and an extra drizzle of honey, if desired.
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