Summers Bounty Soup Recipes

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SUMMER BOUNTY SOUP

Delicious vegetable soup using fresh veggies from the garden or farmer's market. Use whatever you can pick/buy fresh that day! I used a combination of green and yellow beans, zucchini, carrots, spinach, peas and corn cut from the cob. This is summer in a bowl! Serve with crusty bread, olives, and fresh mozzerella cheese and you've got yourself a meal.

Provided by 2hot2handle

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11



Summer Bounty Soup image

Steps:

  • Heat the olive oil over medium heat and saute the onions, garlic and any other veggies that need time for softening (like carrots and zucchini). Saute for 10 minutes.
  • Add crushed tomatoes and chicken broth and bring to a boil. Add smaller vegetables such as peas, beans and corn, and reduce heat to a simmer. Simmer for 20 minutes and add the fresh herbs and cannellini beans. Simmer for 10 more minutes or until veggies are crisp-soft.
  • Serve in bowls with 1 tablespoons of freshly grated parmesan cheese sprinkled on top.

Nutrition Facts : Calories 217.8, Fat 7.1, SaturatedFat 1.7, Cholesterol 3.7, Sodium 860.9, Carbohydrate 27.6, Fiber 6.3, Sugar 6.1, Protein 12.6

2 tablespoons extra virgin olive oil
5 cups fresh garden vegetables, chopped
1 small onion, chopped
4 garlic cloves, chopped
1 tablespoon fresh basil, chopped
1 tablespoon fresh oregano, chopped
4 sprigs fresh thyme, leaves removed
1 (28 ounce) can crushed tomatoes
4 cups chicken broth
1 (14 ounce) can cannellini beans, rinsed and drained
1/4 cup parmesan cheese, freshly grated

SUMMER'S BOUNTY SOUP

An easy slow-cooker recipe that is a great way to use your summer vegetables. My husband prefers V-8 juice but I like tomato juice, so I compromise and use half of each. You can season to your liking.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 8h40m

Yield 3 1/2 quarts

Number Of Ingredients 16



Summer's Bounty Soup image

Steps:

  • Add all the ingredients to a 5-quart slow cooker.
  • Cover and cook on LOW for 7-8 hours or until the vegetables are tender.
  • Season to taste with salt and pepper (I add cayenne pepper). Remove bay leaf before serving.

Nutrition Facts : Calories 435.9, Fat 6, SaturatedFat 1.6, Sodium 850.9, Carbohydrate 101.2, Fiber 28.5, Sugar 21.6, Protein 14.2

4 medium tomatoes, chopped
2 medium potatoes, peeled and cubed
2 cups halved fresh green beans
2 small zucchini, cubed
1 medium yellow squash, cubed
4 small carrots, thinly sliced
2 celery ribs, thinly sliced
1 cup cubed peeled eggplant
1 cup sliced fresh mushrooms
1 small onion, chopped
1 tablespoon minced fresh parsley
1 tablespoon salt-free garlic and herb seasoning
1 whole bay leaf
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
4 cups V8 vegetable juice or 4 cups tomato juice

SUMMER'S BOUNTY SOUP WITH PASTA

A great soup to use up vegetables from the garden or from Farmer's Market. Recipe souce: local newspaper which was adapted from Vegetable Soups from Deborah Madison's Kitchen.

Provided by ellie_

Categories     Vegetable

Time 1h

Yield 10 cups

Number Of Ingredients 20



Summer's Bounty Soup With Pasta image

Steps:

  • In a large soup pot over medium heat, add the oil.
  • Stir in leeks and saffron and cook for 10 minutes or until leeks are translucent.
  • Stir in remaining vegetables (carrots - garlic) - include any juice from the tomatoes and 1 1/2 teaspoons salt. Cook for 5 more minutes.
  • Stir in broth/stock and bring to a boil. Lower the heat to a simmer and cook for 30 more minutes.
  • While the soup is simmering cook pasta according to package directions, drain and rinse and set aside.
  • Meanwhile prepare the pesto: drop basil in a pot of boiling water for a second or so, drain, rinse and pat dry. Using a food processor (you can also do this by hand using a mortar and pestle if desired) process the garlic, 1/4 teaspoon salt and pine nuts until chopped - add in the basil and olive oil and puree until smooth. Add cheeses and process until combined.
  • Stir pasta into soup and ladel soup into bowls , topped with a spoonful of pesto.

Nutrition Facts : Calories 319.6, Fat 18.7, SaturatedFat 3.2, Cholesterol 3.6, Sodium 142.3, Carbohydrate 33.3, Fiber 6.6, Sugar 6.2, Protein 7.9

3 tablespoons olive oil
3 leeks, white and light green parts, rinsed and chopped
1 pinch saffron thread
3 carrots, diced
3 potatoes, chopped
3 turnips, peeled and diced
3 zucchini, sliced into 1/2 inch rounds (or other summer squash)
3/4 lb green beans, trimmed and cut into 1-inch lengths
2 tomatoes, peeled, seeded and diced
2 garlic cloves, minced
salt
pepper
2 quarts vegetable broth
1 cup pasta
3 cups basil leaves, stemmed
1 garlic clove, peeled
3 tablespoons pine nuts
1/2 cup parmigiano-reggiano cheese, grated
2 tablespoons parmigiano-reggiano cheese, grated
1/2 cup olive oil

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