Super Easy Lentils Recipes
EASY LENTILS SIDE DISH
This great side dish is a family recipe and goes great with rice and any meat.
Provided by diaznanc
Categories Side Dish Beans and Peas
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.
- Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more. Garnish with cilantro and green onion to serve.
Nutrition Facts : Calories 221.7 calories, Carbohydrate 42.7 g, Fat 0.7 g, Fiber 12.6 g, Protein 13.3 g, SaturatedFat 0.1 g, Sodium 306.4 mg, Sugar 6.4 g
SUPER EASY LENTILS
This is a fast main course that my omnivorous kids like. The basic recipe is from a McDougall Plan recipe site.
Provided by I hate coming up wi
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix all ingredients in a medium pot, bring to a boil and reduce to low-medium heat to simmer for 1/2 hour, stirring occasionally.
- Serve with whole grain - toast, rice, quinoa, rolls, etc. Freezable.
Nutrition Facts : Calories 394.3, Fat 2.5, SaturatedFat 0.4, Sodium 1052.4, Carbohydrate 70.7, Fiber 13.5, Sugar 7, Protein 27
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- Pour lentils into a large bowl. Rinse and drain. Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. Set aside.
- In a large pot, heat oil over medium heat. Add onions, garlic, and turmeric. Saute until onions are soft and translucent (about 2-3 minutes). Pour in 1 cup of boiling water into the pot and stir together.
- Drain the lentils and re-rinse and drain. Stir in the lentils, remaining boiling water, cumin, Italiano seasoning (optional), and salt and pepper. Turn the heat up to high and bring to a boil. Then, turn to low and simmer covered for 15 minutes.
- Season with more salt and pepper, as desired. Serve over brown or white rice with a sprinkle of fresh cilantro on top, or serve on its own with a biscuit or dinner roll for dipping.
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