Super Easy Seared Ahi Tuna Recipes

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SUPER EASY SEARED AHI TUNA

Tired of spending ten dollars or more for a simple Seared Ahi Tuna Appetizer and over thirty dollars for a Seared Ahi Tuna dinner? Well, now you can go to your local fish market, grocery store or even Costco and pick up some Ahi (or Yellowfin) Tuna and do it yourself. So simple, but so elegant!

Provided by ATOMICLUSH

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 5



Super Easy Seared Ahi Tuna image

Steps:

  • With a sharp knife, cut the tuna into 4 large pieces for appetizer portion, 2 large pieces for dinner portion. Use your judgment on what shape you want to cut your tuna because not all tuna is the same size or shape. However, the shape should somewhat resemble a miniature brick.
  • Season the tuna pieces with salt and pepper. Coat lightly on all sides with bread crumbs. Heat olive oil in a large heavy skillet over high heat. The pan should be as hot as you can get it. Place the tuna in the pan, and sear on each side for about 45 seconds for small portions, or 1 minute for large. Remove from pan. The tuna will be very rare.
  • Slice each 'brick' into 1/4 inch thick slices, and fan out on a serving plate. Enjoy plain, or with the condiments of your choice.

Nutrition Facts : Calories 270.2 calories, Carbohydrate 10.4 g, Cholesterol 51.2 mg, Fat 12 g, Fiber 0.8 g, Protein 28.7 g, SaturatedFat 1.9 g, Sodium 406.2 mg, Sugar 0.9 g

1 pound sashimi grade yellowfin tuna
kosher salt to taste
fresh ground black pepper to taste
½ cup Italian seasoned bread crumbs
3 tablespoons olive oil

EASIEST AHI TUNA EVER

I came up with this the first time I purchased an ahi tuna steak to make at home. For me, less is more when it comes to ahi because I really love the flavor of the fish. This recipe is super easy and it makes a great presentation over a baby spinach salad.

Provided by I Cook Therefore I

Categories     Tuna

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 4



Easiest Ahi Tuna Ever image

Steps:

  • Rub the steak with one tbs of the olive oil.
  • Put the peppercorns on a plate and press the tuna steak into the peppercorns until it is coated.
  • Sprinkle the steak with salt to taste.
  • Heat the other tbs of olive oil in a non-stick pan on medium high heat.
  • Cook the steak 2-3 minutes per side.
  • Slice the steak into 1/4" slices and serve over salad or rice.
  • Note: If you do not care for raw or rare fish this recipe is not for you. Cooking a tuna steak for 2-3 minutes per side will leave the middle quite rare, and barely warm. You could cook the fish longer until it is well done, but then you would basically spending a lot of money on a cut of fish that is meant to be served rare or raw. (IMHO!).

Nutrition Facts : Calories 537.5, Fat 22.3, SaturatedFat 4.3, Cholesterol 43.1, Sodium 88.5, Carbohydrate 64.8, Fiber 26.5, Sugar 0.6, Protein 37.4

8 ounces ahi tuna steaks, sushi grade
2 -3 tablespoons peppercorns, cracked
2 tablespoons olive oil
salt

SEARED AHI TUNA STEAKS

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories     Seafood     Fish     Tuna

Time 17m

Yield 2

Number Of Ingredients 6



Seared Ahi Tuna Steaks image

Steps:

  • Season the tuna steaks with salt and cayenne pepper.
  • Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

SEARED AHI TUNA SEA STEAK OVER MEXI-ASIAN SALSA

This is a wonderful fusion dish that seems advanced and complicated but is SO easy to make (and sure to impress)! Please use the highest quality, sushi-grade ahi tuna for best results. Also, I have made this using a Thai chili or a Serrano chili-- both are great, so it is whatever you prefer. The creamy, beautiful taste and texture of the tuna is complimented so well by the heat from the chili and the savory combination of Mexican and Asian flavors-- it is amazing. If you are a fan of Ahi tuna, I guarantee that this will be one of your favorite recipes! Serve it with some fresh homemade margaritas... or some chilled sake-- whatever you prefer! Enjoy!

Provided by Sommer Clary

Categories     Asian

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 9



Seared Ahi Tuna Sea Steak over Mexi-Asian Salsa image

Steps:

  • Place tuna steak in a shallow dish with the terryaki marinade and allow to marinate for about 10 minutes on each side.
  • In the meantime, mix the pico de gallo, terryaki, soy, ginger, lime, cilantro and chili in a small mixing bowl, and set aside.
  • Place a grill pan on the stove and preheat on high. Spray with nonstick cooking spray and sear the Ahi steak, about 1 minute on each side.
  • Spread the pico de gallo across a serving dish, and thinly slice the Ahi Tuna, placing it over the salsa. Garnish with cilantro sprig and lime wedges, if desired.

1/2 lb fresh sushi grade ahi tuna steak
teriyaki marinade (such as Kikkomans)
1 (8 ounce) package good quality pico de gallo (usually found in the produce section at the grocery store)
1 teaspoon teriyaki marinade
2 teaspoons soy sauce
1 pinch of dry ginger
1/2 lime, juice of, -1
1/4 cup cilantro
1 Thai chile, minced

SEARED AHI TUNA WITH APPLE-GINGER SOY SAUCE

A beautiful way to eat seared ahi tuna with a tasty sauce. Great served with white rice and beans or a salad with Asian pears and walnuts.

Provided by Di

Categories     Main Dish Tuna

Time 25m

Yield 4

Number Of Ingredients 6



Seared Ahi Tuna with Apple-Ginger Soy Sauce image

Steps:

  • Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to a plate.
  • Reduce heat to medium-low. Whisk soy sauce and honey together in small bowl. Add to the skillet with apple and ginger. Saute until tender, 5 to 10 minutes. Serve sauce on the side or on top of tuna steaks.

Nutrition Facts : Calories 158.2 calories, Carbohydrate 9.1 g, Cholesterol 50.6 mg, Fat 1.2 g, Fiber 1.1 g, Protein 26.8 g, SaturatedFat 0.3 g, Sodium 268.7 mg, Sugar 5.4 g

cooking spray
4 (4 ounce) ahi tuna steaks
1 tablespoon soy sauce, or to taste
1 teaspoon honey, or to taste
1 medium apple - peeled, cored, and chopped
2 ounces minced fresh ginger, or to taste

SEARED AHI TUNA

Make and share this Seared Ahi Tuna recipe from Food.com.

Provided by kyle martin

Categories     Tuna

Time 17m

Yield 4 serving(s)

Number Of Ingredients 14



Seared Ahi Tuna image

Steps:

  • Brush tuna with olive oil and season each side with salt and pepper.
  • Grill for 2 minutes on each side, remove from heat and slice in 16 1 oz medallions.
  • In a mixing bowl, combine rice vinegar, salt, sugar, and both oils (sesame and soy).
  • Pour dressing over Wakame, add chile peppers and toss.
  • Sprinkle with sesame seeds.
  • Boil balsamic vinegar and molasses in small,heavy pan overmedium heat.
  • Reduce by half and cool.
  • Combine olive oil, cilantro, salt and pepper to taste; blend in food processor until smooth.
  • Strain through fine sieve.
  • Keep refrigerated up to two days, but use at room temperature.
  • Place a mound of Wakame salad on plate.
  • Arrange tuna medallions around edges of Wakame.
  • Drizzle olive oil and cilantro mixture on plate, then drizzle molasses mixture on plate.

Nutrition Facts : Calories 1735.1, Fat 163.6, SaturatedFat 23.7, Cholesterol 43.1, Sodium 87.8, Carbohydrate 36.7, Fiber 1.7, Sugar 29, Protein 29.3

1 lb fresh ahi tuna
salt
pepper
1/3 cup rice vinegar
1 tablespoon sugar
1/2 cup sesame oil
1/3 cup soy oil
1 lb wakame seaweed
2 small chili peppers, seeded and chopped (seeding the pepers is optional)
4 tablespoons sesame seeds
2 cups balsamic vinegar
2 tablespoons mild molasses
2 cups olive oil
3 cups cilantro

SEARED AND SLICED AHI TUNA

Fresh tuna, quicky seared, and then marinaded in a piquant sauce. I like to let this chill a few hours before serving, but just 30 minutes will do.

Provided by Kizzikate

Categories     Tuna

Time P1DT21h10m

Yield 10-12 serving(s)

Number Of Ingredients 9



Seared and Sliced Ahi Tuna image

Steps:

  • Brush the tuna steaks with oil. Sear over medium high heat, 3 minutes per side. Be sure tuna remains undercooked in the center. Remove from skillet and cool slightly.
  • Meanwhile, combine onions, soy sauce, steak sauce, celery seed, hot sauce, vinegar, and corn syrup in a deep glass bowl.
  • Slice tuna into 1/2 inch strips. Immerse into the onion mixture, stir.
  • Let chill up to 4 hours. Serve as a cold appetizer.

Nutrition Facts : Calories 47.6, Fat 1.6, SaturatedFat 0.2, Sodium 1538.1, Carbohydrate 6.3, Fiber 0.7, Sugar 1.7, Protein 2.6

1 cup diced sweet onion
16 ounces low sodium soy sauce
1/2 cup steak sauce
1 tablespoon celery seed
1 teaspoon hot sauce
1/4 cup rice vinegar
1 teaspoon light corn syrup
4 fresh tuna steaks
1 tablespoon olive oil

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