Sweet And Salty Cereal Bars Recipes

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SWEET AND SALTY CEREAL BARS

Tasty way to satisfy those "sweet and salty" cravings. :) I found this recipe online while searching for a way to use up the rest of the Crispix cereal I had purchased for another recipe.

Provided by GaylaJ

Categories     Bar Cookie

Time 15m

Yield 24 serving(s)

Number Of Ingredients 9



Sweet and Salty Cereal Bars image

Steps:

  • Combine cereals, peanuts, and pretzels in a large bowl.
  • Combine corn syrup, brown sugar, and butter in a medium saucepan and bring to a boil over medium heat; boil 3 minutes, stirring constantly. Stir in vanilla.
  • Immediately pour sugar mixture over cereal mixture, and stir well to coat; stir in M&Ms.
  • Using a greased spatula, press mixture tightly into a greased jellyroll pan (approximately 15X10 inches) and cool at room temperature. (I spread it as evenly as I could, then covered with a sheet of non-stick aluminum foil and pressed it out firmly and evenly.).
  • Cut into bars when completely cooled.

Nutrition Facts : Calories 337.9, Fat 14.2, SaturatedFat 5.2, Cholesterol 12, Sodium 412.1, Carbohydrate 49.6, Fiber 2.2, Sugar 22.7, Protein 6

4 cups Crispix cereal
2 cups Cheerios toasted oat cereal
1 1/2 cups lightly salted peanuts
1 1/2 cups broken pretzels
1 1/2 cups M&M's plain chocolate candy
1 cup light corn syrup
1 cup packed brown sugar
1/2 cup butter
1 teaspoon vanilla

SWEET AND SALTY GRANOLA BARS

Here's a homemade Garnola Bar that offers both the sweet and salty fan in your family something to cheer about. Crunchy seeds and nuts paired with Eagle Brand Sweetened Condensed Milk and semi-sweet chocolate chips make these a summer staple for families on the go!!

Provided by Chef mariajane

Categories     < 60 Mins

Time 35m

Yield 36 bars

Number Of Ingredients 9



Sweet and Salty Granola Bars image

Steps:

  • Preheat oven to 350°F Line a 15x20-inch jelly roll pan with parchment paper.
  • BARS: Combine all ingredients for bars in large bowl. Mix well. Press evenly into prepared pan.
  • Bake in preheated oven 25-30 minutes or until golden brown. Cool slightly.
  • TOPPING: Combine melted chocolate and Kosher salt. Drizzle over bars. Allow chocolate to harden. Cut into bars.
  • NOTE; When lining a pan with parchment paper, overlap the sides to allow for easy removal and cutting of squares.

Nutrition Facts : Calories 188.5, Fat 10.1, SaturatedFat 2.6, Cholesterol 3.5, Sodium 220.2, Carbohydrate 21.8, Fiber 2.7, Sugar 10.8, Protein 5.1

3 cups oats (Robin Hood or Old Mill)
1 cup toasted almond, coarsely chopped
1 cup sunflower seeds (or a combination of both) or 1 cup pumpkin seeds (or a combination of both)
1 cup raisins
1 (300 ml) can eagle brand sweetened condensed milk (regular or low-fat)
1/2 cup crisco all-vegetable shortening, melted
1 tablespoon kosher salt
1 cup semi-sweet chocolate chips, melted
1/4 teaspoon kosher salt

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