Sweet And Sour Chukars Recipes

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SWEET & SOUR SAUCE

Enjoy this simple version of a Chinese takeaway favourite as a dipping sauce or mix it through meat and veg for a tangy, flavourful dish

Provided by Adam Bush

Categories     Condiment

Time 10m

Yield Serves 4-6 (makes 350ml)

Number Of Ingredients 6



Sweet & sour sauce image

Steps:

  • Put everything except the cornflour into a small saucepan and cook over a medium heat, while whisking, until just simmering.
  • Add the cornflour to a small bowl, add 1 tbsp water and mix together. Pour into the saucepan and whisk together until thickened and saucy.

Nutrition Facts : Calories 105 calories, Fat 0.1 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 23 grams sugar, Fiber 0.1 grams fiber, Protein 0.5 grams protein, Sodium 0.9 milligram of sodium

200ml pineapple juice
100g light brown soft sugar
4 tbsp tomato ketchup
2 tbsp soy sauce
3 tbsp rice wine vinegar
1 tbsp cornflour

SWEET AND SOUR SAUCE I

An excellent, traditional sweet and sour sauce. It is great served with meatballs, with tempura, or even over rice!

Provided by NAG_CA

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 12m

Yield 16

Number Of Ingredients 6



Sweet and Sour Sauce I image

Steps:

  • Place the sugar, vinegar, water, soy sauce, ketchup and cornstarch in a medium saucepan, and bring to a boil. Stir continuously until the mixture has thickened.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 10.8 g, Protein 0.3 g, Sodium 236.3 mg, Sugar 9.6 g

¾ cup white sugar
⅓ cup white vinegar
⅔ cup water
¼ cup soy sauce
1 tablespoon ketchup
2 tablespoons cornstarch

SIMPLE SWEET AND SOUR SAUCE

This is a simple sweet and sour sauce with nice depth of flavor. You can use it for marinating chicken and pork or for a dipping sauce. Goes great with meatballs for something a little different. For a zesty kick, add some bottled hot pepper sauce.

Provided by MURDOCH

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 35m

Yield 24

Number Of Ingredients 9



Simple Sweet and Sour Sauce image

Steps:

  • Stir pineapple chunks with juice, 3/4 cup water, rice vinegar, ketchup, brown sugar, soy sauce, and Worcestershire sauce together in a saucepan; bring to a boil, reduce heat to low, and cook at a simmer until the pineapple is tender, about 20 minutes.
  • Pour pineapple mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Return mixture to saucepan and bring to a simmer.
  • Whisk cornstarch and 2 tablespoons water together in a bowl until smooth; stir into the sauce. Increase heat to medium. Cook and stir sauce until thick, 2 to 3 minutes.

Nutrition Facts : Calories 28.4 calories, Carbohydrate 7.3 g, Fiber 0.2 g, Protein 0.2 g, Sodium 71.3 mg, Sugar 6.2 g

1 (20 ounce) can pineapple chunks with juice
¾ cup water
¼ cup rice vinegar
¼ cup ketchup
¼ cup brown sugar
1 tablespoon soy sauce
2 teaspoons Worcestershire sauce
2 tablespoons cornstarch
2 tablespoons water

SWEET AND SOUR CHUKARS

Number Of Ingredients 20



Sweet And Sour Chukars image

Steps:

  • Mix together soy sauce, dry ginger, salt, minced garlic, and brown sugar. Add the boned meat and marinate 1 hour. Roll marinated birds in cornstarch and pan fry in vegetable or peanut oil. For the sauce combine pineapple juice, white vinegar, ketchup, brown sugar, and Worcestershire. The recipe can also be supplemented with commercial fish sauces, hoisin sauces, etc. Bring the above ingredients to boil. Add diced green and red peppers, chopped green onion. Cook one minute. Add pineapple tidbits and diced tomatoes. In small bowl mix cornstarch with cold water and slowly add to sauce. Sauce will thicken as it cooks. If sauce is too thin, repeat this step until desired consistency is met. Serve with Japanese sticky rice.

Nutrition Facts : Nutritional Facts Serves

4 game hen (Chukar), boned
1/2 cup soy sauce
1/2 teaspoon dry ginger
1 teaspoon salt
2 tablespoons minced garlic
2 tablespoons brown sugar
cornstarch
vegetable oil or peanut oil
1 cup pineapple juice
1/2 cup white vinegar
1/4 cup ketchup
3/4 cup brown sugar
1 tablespoon Worcestershire sauce
1 large green bell pepper, diced
1/2 red bell pepper, diced
1/2 cup chopped green onion
1 can pineapple tidbit
2 diced tomatoes
2 tablespoons cornstarch
1/3 cup cold water

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