SWEET AND SOUR DRUMETTES
This is a great chicken recipe using chicken drumettes. Note: you may double the sauce, if you have a lot of chicken pieces or like extra sauce.
Provided by MS.CHEF
Categories Main Dish Recipes Chicken Sweet and Sour Chicken Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Dip chicken in egg beat, then flour. Fry in a large skillet until crispy, about 15 minutes. Drain and place in a 9x13 inch baking dish.
- Preheat oven to 350 degrees F (175 degrees C).
- To Make Sauce: In a small bowl combine the soy sauce, water, sugar and vinegar. Mix together and pour over chicken.
- Bake in the preheated oven for 30 minutes, or until cooked through and juices run clear.
Nutrition Facts : Calories 486.6 calories, Carbohydrate 57.1 g, Cholesterol 170 mg, Fat 18.5 g, Fiber 0.3 g, Protein 23 g, SaturatedFat 5.3 g, Sodium 784.9 mg, Sugar 50.4 g
SWEET AND SOUR DRUMSTICKS
From a fav cookbook, Simply chicken, my family loves drumsticks, so this is made often when we fire up the grill. Prep time includes marinading.
Provided by LAURIE
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slash chicken legs 2-3 times with a sharp knife.
- Place in glass baking dish side by side to marinade.
- Mix remaining ingredients together and pour over chicken.
- Refrigerate 1 hour.
- Cook on hot grill about 20 minutes, turning and brushing with the marinade.
- Check to make sure they are done and be careful not to burn them.
EASY SWEET AND SOUR CHICKEN
A delicious baked chicken with pineapple chunks green pepper, and onion along with a sweet and sour sauce. Serves 4.
Provided by Chef Hink
Categories < 4 Hours
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Using a 3-quart baking dish, spray with a no-stick cooking spray, Pam.
- Place chicken breasts in the bottom of the baking dish.
- Cut green pepper and white onion in a simular shape, small boxed sections.
- Place onion, green pepper, and drained pineapple chunks on top of chicken. Top with 1 bottle of Kikoman's Sweet and Sour Sauce.
- Cover with aluminum foil.
- Bake for 2 1/2 hours.
Nutrition Facts : Calories 185.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 139.4, Carbohydrate 12.8, Fiber 1.4, Sugar 10.1, Protein 25.9
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- To prepare dipping sauce, combine orange zest, orange juice, water, honey, 1 tablespoon vinegar, 1/4 teaspoon salt and coriander in a small saucepan; bring to a boil. Whisk cornstarch and the remaining 1 teaspoon vinegar in a small bowl until smooth. Add to the saucepan and return to a boil, whisking until thickened, 30 seconds to 1 minute. Remove from the heat. Stir in mint.
- Sprinkle drumsticks with the remaining 1/4 teaspoon salt and pepper. Oil the grill rack (see Tip). Grill the drumsticks until crispy on all sides and an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 15 minutes total. Serve the drumsticks with the dipping sauce on the side.
- Broiler variation: Position oven rack in the upper third of the oven; preheat broiler to high. Prepare sauce (Step 2). Coat a broiler pan with cooking spray. Sprinkle drumsticks with salt and pepper (Step 3), then broil, turning once, until an instant-read thermometer inserted into the thickest part registers 165 degrees F, about 15 minutes total.
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