Sweet And Sour Meatloaf Microwave Recipes

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SWEET AND SOUR MEATLOAF

Our family loves this meatloaf! It's covered with a tangy sweet and sour sauce made on the stove. It is very good!

Provided by JOLO

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h10m

Yield 6

Number Of Ingredients 11



Sweet and Sour Meatloaf image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, combine the ground beef, bread crumbs, salt, ground black pepper, eggs, onion flakes and 1/2 of the can of tomato sauce. Mix together well and place into a 5x9 inch loaf pan.
  • Push the meatloaf down into the pan forming a well for the sauce around all the edges.
  • Bake at 350 degrees F (175 degrees C) for 40 minutes.
  • Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. Bring to a boil and remove from heat.
  • After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf.
  • Return to oven and bake at 350 degrees F (175 degrees C) for 20 more minutes. Let sit 5 minutes before removing from pan.

Nutrition Facts : Calories 547.2 calories, Carbohydrate 38.2 g, Cholesterol 158.5 mg, Fat 32.9 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 13 g, Sodium 988.2 mg, Sugar 25.2 g

1 ½ pounds ground beef
1 cup dry bread crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 eggs
1 teaspoon dried minced onion
1 (15 ounce) can tomato sauce
2 tablespoons brown sugar
2 tablespoons cider vinegar
½ cup white sugar
2 teaspoons prepared mustard

SWEET-AND-SOUR MEAT LOAF

My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. -Debbie Haneke, Stafford, Kansas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 11



Sweet-and-Sour Meat Loaf image

Steps:

  • In a large bowl, combine the bread crumbs, salt, pepper and eggs; crumble beef over top and mix well. Add onion and half of the tomato sauce. Press into a 9x5-in. loaf pan. , Bake at 350° for 50 minutes. In a saucepan, combine the sugars, vinegar, mustard and remaining tomato sauce; bring to a boil. Pour over meat loaf; bake until no pink remains and a thermometer reads 160°, about 10 minutes longer., Freeze option: Securely wrap and freeze cooled meat loaf in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 419 calories, Fat 17g fat (6g saturated fat), Cholesterol 146mg cholesterol, Sodium 969mg sodium, Carbohydrate 38g carbohydrate (23g sugars, Fiber 1g fiber), Protein 28g protein.

1 cup dry bread crumbs
1 teaspoon salt
1/4 teaspoon pepper
2 large eggs, lightly beaten
1-1/2 pounds ground beef
1 teaspoon dried minced onion
1 can (15 ounces) tomato sauce, divided
1/2 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar
2 teaspoons prepared mustard

SWEET AND SOUR MEATLOAF (MICROWAVE)

Make and share this Sweet and Sour Meatloaf (Microwave) recipe from Food.com.

Provided by Brendall

Categories     Meat

Time 33m

Yield 4 serving(s)

Number Of Ingredients 11



Sweet and Sour Meatloaf (Microwave) image

Steps:

  • In a bowl, lightly beat the egg.
  • Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt and pepper.
  • Crumble beef over mixture and mix well.
  • Shape into an oval loaf.
  • Place in a shallow 1-qt microwave-safe dish; cover with waxed paper.
  • Microwave on high for 11-12 minutes or until meat is no longer pink, rotating a half turn once; drain.
  • In a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf.
  • Cover and microwave on high for 3-5 minutes.
  • Let stand for 10 minutes before slicing.

1 egg
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry breadcrumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 lb ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

15-MINUTE MEAT LOAF

I combined a few great-tasting meatloaf recipes to create this flavorful 15-minute version, which my husband loves. And because it's made in the microwave, the entree is perfect for busy nights. For an extra boost, I flavor the meatloaf with onion soup mix.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11



15-Minute Meat Loaf image

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 10-12 minutes or until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 375 calories, Fat 13g fat (5g saturated fat), Cholesterol 94mg cholesterol, Sodium 960mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

ZIPPY SWEET-AND-SOUR MEAT LOAF

Put this zippy twist on your meatloaf dinner. It is a sweet and sour taste which will delight your family. They will be requesting all the time.-Deb Thompson, Lincoln, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Zippy Sweet-and-Sour Meat Loaf image

Steps:

  • In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 7-8 minutes; let rest 5 minutes. Microwave 1-3 minutes longer until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 353 calories, Fat 11g fat (4g saturated fat), Cholesterol 122mg cholesterol, Sodium 944mg sodium, Carbohydrate 37g carbohydrate (25g sugars, Fiber 1g fiber), Protein 25g protein.

1 large egg, lightly beaten
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dry bread crumbs
2 tablespoons onion soup mix
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

SWEET 'N' SOUR MEAT LOAF

"I found this down-home recipe in a cookbook published by patrons and friends of the small independent school where I teach third grade," writes Tia Yeatts of Tappahannock, Pennsylvania.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 2 loaves (5 servings each).

Number Of Ingredients 16



Sweet 'n' Sour Meat Loaf image

Steps:

  • In a saucepan, combine the first seven ingredients; bring to a boil. Cook and stir for 2 minutes or until thickened; set aside. , In a large bowl, combine the first six meat loaf ingredients; add 2/3 cup of the reserved sauce. Crumble beef and pork over mixture and mix well. , Pat into two greased 8x4-in. loaf pans. Pour the remaining sauce over loaves. Bake, uncovered, at 350° for 50 minutes or until no pink remains and a thermometer reads 160°.

Nutrition Facts : Calories 290 calories, Fat 11g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 1088mg sodium, Carbohydrate 20g carbohydrate (10g sugars, Fiber 0 fiber), Protein 25g protein.

2 cups water
5 tablespoons brown sugar
5 tablespoons white vinegar
2 tablespoons cornstarch
2 tablespoons corn syrup
2 tablespoons soy sauce
1 teaspoon salt
MEAT LOAF:
2 eggs
2 teaspoons Worcestershire sauce
1 cup dry bread crumbs
1/2 cup chopped onion
2 teaspoons salt
1/2 teaspoon pepper
2 pounds lean ground beef (90% lean)
1/2 pound ground pork

SWEET & SOUR MEATLOAF

I found this recipe in a Quick Cooking magazine. This meat loaf is the best I've ever tried. My husband and my son LOVED it! I think kids would really enjoy this, too.

Provided by Pansori

Categories     Meat

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11



Sweet & Sour Meatloaf image

Steps:

  • In a bowl, lightly beat the egg.
  • Add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt& pepper.
  • Crumble beef over mixture and mix well.
  • Shape into an oval loaf and place in loaf pan.
  • Bake at 350 for 40 minutes.
  • In a small bowl combine the sugars, vinegar and remaining ketchup.
  • Take out meat loaf, spread topping, and bake for 10-15 minutes more.

Nutrition Facts : Calories 425.4, Fat 19.3, SaturatedFat 7.2, Cholesterol 123.6, Sodium 789, Carbohydrate 36.7, Fiber 1.2, Sugar 24.6, Protein 25.4

1 egg
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
1/2 cup dried breadcrumbs
2 tablespoons onion soup mix
salt
pepper
1 lb ground beef
1/4 cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

SWEET AND SOUR MEATLOAF

It's a little bit sweet a little bit sour and makes the best sandwiches the day after that I have ever tasted. Sometimes you have to make it more then once to make it your own and adjust the sugar to vinegar ratio but it's worth it.

Provided by ChristineD 22

Categories     Meat

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 12



Sweet and Sour Meatloaf image

Steps:

  • Mix the first five ingredients.
  • Add the onion and 1/4 of the can of tomato sacue.
  • Put into a loaf pan.
  • Bake at 350°F for 50 minutes.
  • Meanwhile in a sauce pan combine all of the topping ingredients.
  • Bring to a boil.
  • Pour over meatloaf.
  • Bake 15 additional minutes.

1 1/2 lbs ground beef or 1 1/2 lbs ground turkey
1 cup dry breadcrumbs
1 teaspoon salt
1/4 teaspoon pepper
2 eggs
1 teaspoon chopped onion
1 (15 ounce) can tomato sauce, divided
0.75 (15 ounce) can tomato sauce
2 tablespoons brown sugar
2 teaspoons mustard
2 tablespoons vinegar
1/4-1/2 cup sugar

SWEET-AND-SOUR MEAT LOAF

'I combined a few great-tasting meat loaf recipes to create this flavorful family favorite,' says Deb Thompson of Lincoln, Nebraska. 'My husband loves it, and because it's made in the microwave, it's ideal for busy nights.'

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 11



Sweet-and-Sour Meat Loaf image

Steps:

  • In a bowl, lightly beat the egg. add 2 tablespoons of ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf.
  • Place in a shallow 1-qt. microwave-safe dish; cover with waxed paper. Microwave on high for 11-12 minutes or until meat is no longer pink, rotating a half turn once; drain.
  • In a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 3-5 minutes. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 527.1 calories, Carbohydrate 35.3 g, Cholesterol 143 mg, Fat 32.5 g, Fiber 1.1 g, Protein 23 g, SaturatedFat 12.8 g, Sodium 766.3 mg, Sugar 24.5 g

1 egg
5 tablespoons ketchup, divided
2 tablespoons prepared mustard
½ cup dry bread crumbs
2 tablespoons onion soup mix
¼ teaspoon salt
¼ teaspoon pepper
1 pound ground beef
¼ cup sugar
2 tablespoons brown sugar
2 tablespoons cider vinegar

SWEET AND SOUR MEATLOAF

This is a southern meatloaf. It is the only one I will eat. The sauce makes it the best. Its a little sweet and a little sour. I promise you will love it. It is great on a sandwich the next day with a little mayo and cheese. My husband makes me double this recipe and he would eat it every day if I cooked it! We always fight over the leftovers!!

Provided by road princess Gilmo

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 14



Sweet and Sour Meatloaf image

Steps:

  • Preheat oven to 425°F.
  • To prepare meatloaf: Add celery and onions (and any other veggies you like) to beef.
  • Add egg.
  • Add rice, breadcrumbs or cracker crumbs (I've even used potato chips!) for firmness.
  • Open can of tomato sauce put in a little for moisture.
  • Add some salt and pepper and start mushin.
  • I always like garlic in everything so I usually put in a bit.
  • Make into a loaf.
  • Put in a loaf pan or a dish that will leave some room on sides.
  • I like lots of sauce so I put mine in a corning dish with room all the way around.
  • For Sauce: Pour tomato sauce in same mixing bowl.
  • Add all your remaining ingredients.
  • If you like it a little sweeter, add more sugar.
  • A little more sour, add more vinegar.
  • I usually put in quite a bit more Worcestershire sauce.
  • Mix well and pour over meatloaf.
  • Cook covered in oven for about 35 minutes, depending on altitude and oven intensity.
  • Keep checking it.
  • Insert a knife into the middle to check for doneness.
  • This recipe is served best with Mashed Taters and corn.
  • You mush em all together and it's delicious.

Nutrition Facts : Calories 474.2, Fat 18.9, SaturatedFat 7.2, Cholesterol 130, Sodium 426.9, Carbohydrate 47.9, Fiber 2.1, Sugar 13.7, Protein 26.7

1 -1 1/2 lb ground beef or 1 -1 1/2 lb ground turkey
1/2 cup chopped celery
1/2 cup chopped onion
1/2 cup uncooked rice
1/2 cup cracker crumbs (approx) or 1/2 cup breadcrumbs (approx)
1 egg
1 (8 ounce) can tomato sauce
3 -4 tablespoons packed brown sugar
3 -4 dashes Worcestershire sauce
1 tablespoon yellow mustard
1 tablespoon apple cider vinegar
salt and pepper
garlic powder (optional)
garlic salt (optional)

QUICK MICROWAVE MEAT LOAF

I often fix this meat loaf since it's such a time-saver. It's also great in summer because I don't need to heat up the oven.-Becky Cain, Hutchinson, Kansas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9



Quick Microwave Meat Loaf image

Steps:

  • In a small bowl, combine the tomato sauce, brown sugar and mustard; set aside. In a large bowl, combine the egg, onion, cracker crumbs, salt, pepper and 3/4 cup of the sauce mixture. Crumble beef over mixture and mix well., Shape into a uniform round loaf in a greased microwave-safe 9-in. pie plate. Cover with waxed paper. Microwave on high for 15-17 minutes or until meat is no longer pink and a thermometer reads 160°, turning dish a quarter turn every 5 minutes. Drain; top with remaining sauce mixture. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 91mg cholesterol, Sodium 696mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 24g protein.

1 can (8 ounces) tomato sauce
1/4 cup packed brown sugar
1 teaspoon prepared mustard
1 egg, lightly beaten
1 medium onion, chopped
1/4 cup cracker crumbs (about 6 crackers)
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)

SWEET AND SOUR MEATLOAF

Make and share this Sweet and Sour Meatloaf recipe from Food.com.

Provided by Dancer

Categories     Onions

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 11



Sweet and Sour Meatloaf image

Steps:

  • Mix together beef, bread crumbs, salt, pepper and eggs.
  • Add onion and half the tomato sauce.
  • Form into loaf in 9 x 5 x 3-inch pan.
  • Bake at 350 degrees for 50 minutes.
  • Combine topping ingredients; bring to boil.
  • Pour over meatloaf and bake 10 more minutes.

1 1/2 lbs ground beef
1 cup dry breadcrumbs
1 teaspoon salt
1/4 teaspoon pepper
2 eggs
1 teaspoon instant minced onion
1 (15 ounce) can tomato sauce, divided
2 tablespoons brown sugar
2 tablespoons vinegar
1/2 cup sugar
2 teaspoons prepared mustard

SHELBY'S MICROWAVE MEAT LOAF

Great meat loaf, quick, easy and ready to eat in 45 minutes. It will be ready by the time you get the creamed potatoes ready!

Provided by Shelby Snider

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 45m

Yield 6

Number Of Ingredients 11



Shelby's Microwave Meat Loaf image

Steps:

  • In a small bowl, mix together the tomato sauce, brown sugar, and mustard; stir until the brown sugar has dissolved.
  • In a large mixing bowl, mix the eggs, minced onion and green pepper, garlic powder, cracker crumbs, salt, and black pepper; mix in the ground beef and half the tomato sauce mixture, stirring until the meat loaf is thoroughly combined. Place the meat mixture into a 2-quart microwave-safe baking dish. Spread the remaining tomato sauce mixture over the meat loaf.
  • Cook in microwave oven on High setting until set, the juices run clear, and meat is no longer pink inside, 10 to 15 minutes depending on power of microwave oven. An instant-read meat thermometer, inserted into the center of the loaf, should read 165 degrees F (75 degrees C). Drain any grease from the dish as soon as loaf is cooked; allow to stand, uncovered, 10 to 15 minutes before serving.

Nutrition Facts : Calories 382.1 calories, Carbohydrate 22.8 g, Cholesterol 147.6 mg, Fat 18.8 g, Fiber 1.6 g, Protein 29.5 g, SaturatedFat 7.2 g, Sodium 664.7 mg, Sugar 12.3 g

1 (8 ounce) can tomato sauce
¼ cup brown sugar
1 teaspoon prepared mustard
2 eggs, lightly beaten
1 onion, minced
¼ cup minced green bell pepper
¼ teaspoon garlic powder
½ cup saltine cracker crumbs
1 teaspoon salt
¼ teaspoon ground black pepper
2 pounds extra lean ground beef

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