Sweet And Spicy Swiss Chard Recipes
GARLICKY SAUTEED SWISS CHARD
Provided by Melissa d'Arabian : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.
SPICY SWISS CHARD
Provided by Aaron McCargo Jr.
Categories side-dish
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown. Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted. Add the sugar, season with salt and serve.
SWEET AND SPICY SWISS CHARD
This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.
Provided by WyndWoman
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g
SPICY SWISS CHARD OR SPINACH
From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce.
Provided by Sharon123
Categories Spinach
Time 15m
Yield 2-3
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown(watch carefully, don't let it burn!).
- Add the chard or spinach and toss quickly.
- Stir in a splash of white wine.
- Cook and toss until liquid evaporates and greens are wilted.
- Add the sugar, season with salt and serve. Enjoy!
SWEET AND SPICY SWISS CHARD
This super-fast recipe is the exact opposite of the traditional chard and vinegar that I grew up on and grew tired of. Mildly sweet with a gingery bite.
Provided by WyndWoman
Categories Greens Side Dishes
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat the oil in a large skillet over medium heat. Cook the chopped chard stems, onion, and ginger in the hot oil until they begin to soften; season with salt and pepper. Add the chopped chard leaves to the skillet; reduce heat to low. Continue cooking until the leaves have wilted, about 2 minutes more. Drizzle the maple syrup over the mixture; stir to coat evenly. Remove from heat and serve.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 6.9 g, Fat 3.5 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 122.1 mg, Sugar 4.2 g
SPICY SWISS CHARD
Make and share this Spicy Swiss Chard recipe from Food.com.
Provided by Margie99
Categories Chard
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium saucepan bring broth to a boil. Stir in quinoa and reduce heat to low. Cover, cook for 15 to 20 minutes or until tender. Remove from heat and fluff with a fork.
- Meanwhile, in a large nonstick skillet heat oil over medium high heat until hot, about 1-2 minutes. Add onion, jalapeno, paprika and chipotle. Cook and stir 3-5 minutes or until veggies are softened. Add swiss chard, garbanzo beans and lime juice. Cook and stir 3-5 more minutes or until chard is wilted.
- Put quinoa on a platter and top with chard mixture to serve.
Nutrition Facts : Calories 220.2, Fat 5.1, SaturatedFat 0.6, Sodium 469.9, Carbohydrate 35.7, Fiber 6, Sugar 2.3, Protein 9.2
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Finely chop onion and stalks. Chop Swiss chard leaves. 2. Over low heat, add olive oil, onions and Swiss chard stalks. Saute until soft, about …
From jamiegeller.com
Servings 4-6Estimated Reading Time 50 secsCategory Lunch, Dinner, Side DishTotal Time 25 mins
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- Over low heat, add olive oil, onions and Swiss chard stalks. Saute until soft, about 5 minutes. Add chard leaves and cook until lightly wilted, about 4 minutes.
- Add almonds and raisins and continue to cook for another few minutes. Add red pepper flakes, date syrup, salt and pepper. Mix well.
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5/5 Total Time 45 minsServings 8
- In a saucepan, boil the garlic and 1 cup of the milk. Simmer over moderate heat for 5 minutes. Drain and return the garlic to the saucepan. Add the remaining 1 cup of milk and bring to a boil. Simmer over moderate heat until the garlic is just softened and the milk is reduced to 1/4 cup, 10 minutes. Transfer the garlic to a mini processor with 2 tablespoons of the infused milk and 1 tablespoon of the oil; puree. Discard the remaining milk.
- In a saucepan of salted boiling water, cook the chard stems until crisp-tender, 5 minutes. Add the chard leaves and cook until tender, 2 minutes. Drain, pressing out the water.
- In a large skillet, heat the remaining 3 tablespoons of oil until shimmering. Add the chard and cook over moderately high heat, stirring, for 2 minutes. Add the garlic cream and cook, stirring occasionally, until the cream coats the leaves, 4 minutes longer. Season with salt and pepper.
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SWEET AND SPICY SWISS CHARD
Jul 17, 2013 - This super-fast recipe is mildly sweet with a gingery bite. Jul 17, 2013 - This super-fast recipe is mildly sweet with a gingery bite. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink. Vegetable …
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