VEGAN YOGURT SUNDAE
Somewhat healthier than an ice cream sundae, completely vegan, and easy to make with just a microwave, a fork and a few small glass bowls.
Provided by satyagraha
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Toss berries with sugar in a microwave safe bowl. Cook in the microwave for 40 seconds at full power until thawed.
- Place chocolate chips and margarine in a microwave safe bowl. Cook in the microwave at 60% power for 45 seconds until melted. Use a fork to stir until smooth, then stir in soy milk until incorporated; set aside.
- Spoon the soy yogurt into a small bowl, then spoon fruit overtop. Pour on chocolate sauce and sprinkle with nuts.
Nutrition Facts : Calories 544 calories, Carbohydrate 46.7 g, Fat 38.7 g, Fiber 6 g, Protein 16.5 g, SaturatedFat 11.2 g, Sodium 163.7 mg, Sugar 26.2 g
SWEET AND TANGY FROZEN YOGURT SUNDAE
Steps:
- In a medium saucepan over medium heat add the cherries, sugar and lemon juice.
- Cook until reduced and the liquid is slightly syrupy, about for 8 to 10 minutes. Stir in the lemon zest and remove from the heat. Scoop the frozen yogurt into 4 serving dishes and top with the syrup. Garnish with candied ginger and serve.
- Candied Ginger:
- Line a cookie tray with parchment paper.
- Combine 1 cup of water and 1 cup of sugar in a medium saucepan over medium heat. Bring to a boil and add the ginger. Cook for about 5 minutes, then remove the ginger to the cookie tray. While hot, add 1/4 cup of the sugar and toss together. Separate the ginger slices and sprinkle with the remaining 1/4 cup sugar. Cool before using.
SWEET AND TANGY CABBAGE SALAD WITH CANDIED WALNUTS
Provided by Aaron McCargo Jr.
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 250 degrees F.
- In a medium-sized saucepan, bring the water, sugar and walnuts to a boil. Boil for 1 minute, then drain the liquid from the walnuts. Reserve 2 tablespoons of the walnut syrup. Transfer the walnuts to a sheet pan lined with parchment paper and sprayed with cooking spray. Season the walnuts with salt, cayenne and smoked paprika. Bake for 15 minutes until toasted and dry. Remove from the oven and set aside to cool.
- In a large serving bowl, add the cabbage, romaine, bean sprouts, oranges, cherries and cheese. Top with the walnuts and toss with the desired amount of Lemon-Thyme Vinaigrette.
- In a medium bowl add the lemon juice, simple syrup, mustard and thyme. Whisk in the olive oil and season with salt and pepper.
FROZEN YOGURT COOKIE SUNDAE
Steps:
- Place cookie in serving bowl. Spoon frozen yogurt on top; sprinkle with candies. Drizzle with chocolate syrup.
Nutrition Facts : Calories 120, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 11 g, TransFat 0 g
TANGY VANILLA FROZEN YOGURT
This yogurt is a salute to Red Mango. It isn't pretending to be ice cream. It tastes like tangy yogurt in frozen form. The result is creamy and completely refreshing without guilt. I opted for 2% to make sure the yogurt had the right consistency and didn't turn icy. I paired it with a slice of grilled pineapple and some homemade granola (Recipe #424610 ) for a healthy sundae.
Provided by Diet It Up
Categories Frozen Desserts
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Mix all three ingredients until sugar is dissolved.
- Refrigerate mixture for 1 hour.
- Freeze using an ice cream maker according to the manufacturer's instructions.
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