SWEET & SASSY PEACHY KEEN TILAPIA #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe when we had friends coming over for dinner. I wanted to grill out, but keep it simple, light & delicious. These were such a hit. Everyone, kids & adults, loved having their own pouch. The flavors blended together perfectly & clean up was a snap!
Provided by Deezrecipeze
Categories Healthy
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- Zest & juice lemon.
- In a bowl, add corn, beans, pepper, peach, jalapeno, lemon zest & olive oil. Season with salt & pepper & toss gently. Set aside.
- Thin preserves with lemon juice. Stir in pepper flakes & Cayenne.
- Spray 4 sheets of Reynolds Wrap with non stick spray. Brush preserves on fish. Place each fillet on a foil sheet. Top with 1/4 of corn relish. Fold foil to form pouches. Place on a medium grill for 10-12 minutes.
SWEET AND SPICY CITRUS TILAPIA RECIPE - (4.3/5)
Provided by jadedrosie
Number Of Ingredients 13
Steps:
- Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes. Preheat broiler. Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.
BROILED SWEET AND TANGY TILAPIA
A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great.
Provided by TINATED
Categories Tilapia Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat the oven broiler. Place a sheet of aluminum foil on a baking sheet, and coat with 2 tablespoons butter.
- In a bowl, whisk together 1 teaspoon lemon juice, melted butter, mustard, raspberry vinegar, honey, tarragon, salt, and pepper.
- Place the tilapia on the prepared baking sheet, and broil about 3 minutes in the preheated oven. Turn tilapia, and drizzle with about half the lemon juice dressing mixture. Continue broiling about 3 minutes, turn, and drizzle with remaining dressing. Continue broiling about 2 minutes, or until fish is easily flaked with a fork. Remove from heat, and sprinkle with remaining lemon juice to serve.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 3.9 g, Cholesterol 64.6 mg, Fat 10.2 g, Protein 23.5 g, SaturatedFat 5.8 g, Sodium 143.7 mg, Sugar 3.3 g
CREAMY CAJUN TILAPIA IN A BOAT #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. Spicy Tilapia filets smothered in a creamy buttery garlic and white wine sauce, laced with red bell peppers and zucchini and topped with cilantro, baked individually to perfection in Reynolds Wrap Foil. I love this recipe because it's simple yet delicious, fit for the King & I. Reynolds Wrap Foil is my go to tool in the kitchen because it always make clean-up a breeze. My delectable creation was inspired by my love for N'awlins and Peohe's in San Diego where the King & I had the most delicious Red Snapper baked in parchment paper ever. But Red Snapper and parchment paper are hard to come by in El Paso, so Tilapia and Reynolds Wrap will do simply delicious, thank you.
Provided by GallopinGourmetSoul
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Thaw Tilapia filets if they're frozen. Mix dry ingredients in a small bowl. Sprinkle both sides of the fish and cover with Reynolds wrap and place in the frig. Allow to rest as you slice the corn off the cob, julian red bell peppers and zucchini, then chop the shallots and fresh garlic. Melt the butter is a large sauce pan on medium heat. Add the garlic and shallots, and cook until softened. Next add the wine and stir. Then add the cream and corn and stir well. Simmer 10 minutes, then cover and remove from heat. Allow to cool as your prepare your boats. Tear off 4 nice size sheets of Reynolds Wrap Foil. Remove the filets from the frig. First place a filet on each piece of foil, then top the filet with zucchini and bell pepper. Begin to form your boat so the creamy corn mixture won't run out. Smother the filets and vegetables with the sauce and garnish with cilantro. Save any leftover sauce for those who like extra sauce. Fold the foil tightly in the shape of a swan if you like to impress your guest and so the steam and sauce won't escape. Bake @425* for 15 minutes on a cookie sheet. Remove from oven~Plate but do not open the boats. Garnish plates with the leftover red bell peppers, zucchini and cilantro. Now, open the boats! Serve with French bread and white wine. Bon Appe'tit!
Nutrition Facts : Calories 1387.2, Fat 52.9, SaturatedFat 30.5, Cholesterol 205, Sodium 1575.3, Carbohydrate 169.2, Fiber 9.9, Sugar 13.1, Protein 61.2
SWEET AND TANGY TILAPIA #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. This is a great way to fix Tilapia it is sweet but with a little tang to it. This recipe is so easy, and the Tilapia just falls apart with this great sauce. It's a hit with everyone and health too. I came by this recipe by mistake, I want to do something different with my Tilapia, so I just started add ingredients together, and this is what I ended up with. It has a wonderful glazed look. Yumyum.
Provided by kathybeith
Categories Tilapia
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a zip lock bag mix together juice and zest 1 lemon, garlic, rosemary, soy sauce, honey, water, olive oil, salt and pepper. Shack the bag well to combine well.
- Add the Tilapia and make sure it is well coated by sauce. Refrigerate for at least 2 hours best when marinade for 24 hours, turn bag every hour.
- Heat up your barbeque to around 400.
- Make a foil bowl using non-stick Reynolds Foil poor marinade and Tilapia in and place on grill cook about 6 to 8 minutes on each side.
- Remove Tilapia from your Reynolds Foil bowl and place on grill for 2 minutes on each side to get a nice glazed Tilapia.
- Take the marinade and put in a pan and add 1 tablespoons corn starch and heat over medium high heat until thicken.
- Pour over fish when served. Serve with lemon wedges.
Nutrition Facts : Calories 402.6, Fat 16.5, SaturatedFat 2.9, Cholesterol 85.1, Sodium 1431, Carbohydrate 29.9, Fiber 1.1, Sugar 24.3, Protein 37.3
More about "sweet and tangy tilapia rsc recipes"
SWEET AND SOUR TILAPIA RECIPE - PANLASANG PINOY
From panlasangpinoy.com
4/5 (1)Category Main CourseCuisine FilipinoCalories 1063 per serving
- Apply Knorr Liquid Seasoning all over the tilapia. Let it stand for 10 minutes so that the fish can absorb the flavor of the seasoning.
- Heat around 1 cup of cooking oil in a pan. Once the oil gets hot, fry the fish until the color turns golden brown. Flip to fry the opposite side. Remove from the pan. Place on a clean plate. Set aside.
- Make the sauce by heating 3 tablespoons of cooking oil in a cooking pot. Saute onion and garlic for 10 seconds. Add ginger. Saute for 12 seconds.
SWEET N' SPICY TILAPIA | RECTEQ - YOUTUBE
From youtube.com
Author recteqViews 2.2K
SWEET AND TANGY TILAPIA FISH SANDWICH | HY-VEE
From hy-vee.com
SWEET AND TANGY FLAME GRILLED TILAPIA RECIPE …
From mommysnippets.com
SWEET & SPICY TILAPIA RECIPE - FARMGIRL GOURMET
From farmgirlgourmet.com
SWEET AND SOUR TILAPIA | HY-VEE
From hy-vee.com
SWEET AND SPICY CITRUS TILAPIA RECIPE | MYRECIPES
From myrecipes.com
5/5 (73)Calories 225 per servingServings 4
- Arrange fish in a single layer in a shallow roasting pan coated with cooking spray. Combine orange juice and next 9 ingredients (through garlic); pour over fish. Let stand 15 minutes.
- Sprinkle fish with paprika; broil 15 minutes or until desired degree of doneness. Drizzle sauce over fish.
SPICY LEMON BAKED TILAPIA RECIPE – COOKIN' WITH MIMA
From cookinwithmima.com
5/5 (27)Total Time 25 minsCategory Main DishesPublished Sep 6, 2020
SWEET AND SOUR FISH | EASY SWEET SOUR SAUCE | TILAPIA RECIPE
From youtube.com
BROILED SWEET AND TANGY TILAPIA RECIPE PHOTOS - ALLRECIPES.COM
From allrecipes.com
BROILED SWEET AND TANGY TILAPIA PHOTOS - ALLRECIPES.COM
SWEET AND SPICY BAKED TILAPIA RECIPE - ONIE PROJECT
From onieproject.org
QUICK FIX: SWEET AND SOUR GLAZED TILAPIA WITH BASMATI RICE
From chicagotribune.com
RECIPE OF THE DAY: SWEET AND SOUR GLAZED TILAPIA - THE DAILY MEAL
From thedailymeal.com
SWEET AND SOUR GLAZED TILAPIA - THE DAILY MEAL
From thedailymeal.com
SWEET AND SPICY TILAPIA - LIVING WELL KITCHEN
From blog.memeinge.com
SWEET AND SOUR TILAPIA: A DELICIOUS BLEND OF ... - FILIPINO FOOD …
From tastephilippines.com
ALLRECIPES
You'll also love