Sweet Banana Smoothie Recipes

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EASY BANANA SMOOTHIE

Make and share this Easy Banana Smoothie recipe from Food.com.

Provided by Jossy Schramer

Categories     Smoothies

Time 1m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 4



Easy Banana Smoothie image

Steps:

  • put ingredients in blender.
  • Blend until smooth.

1 banana
1 cup milk
chocolate chips (optional)
nuts (optional)

SWEET BEET SMOOTHIE

Delicious and nutritious beet smoothie to get your blood flowing.

Provided by Brandy

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 2

Number Of Ingredients 6



Sweet Beet Smoothie image

Steps:

  • Juice beets and green apples, including peels, in an electric juicer.
  • Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g

2 medium beets, scrubbed
1 green apple
1 avocado, peeled and pitted
¾ cup fresh pineapple chunks
1 banana, peeled
ice cubes

SWEET POTATO AND BANANA SMOOTHIE

Sweet potato smoothie with banana and cinnamon.

Provided by Tim

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 9h10m

Yield 2

Number Of Ingredients 4



Sweet Potato and Banana Smoothie image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove peel from cooked sweet potato and cool in the refrigerator 8 hours or overnight.
  • Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 74.6 g, Fat 4.6 g, Fiber 10 g, Protein 12.2 g, SaturatedFat 0.6 g, Sodium 249.4 mg, Sugar 26.4 g

1 large sweet potato
1 banana
2 cups soy milk
¼ teaspoon ground cinnamon

BANANA AND OAT SMOOTHIE

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

Provided by seesko

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Banana and Oat Smoothie image

Steps:

  • Place all ingredients into the blender, mix for approximately 30 seconds.

2 small bananas (or 1 large banana)
7 fluid ounces ice cold milk
1 tablespoon rolled porridge oats
2 ice cubes

BANANA SMOOTHIE ("FOR KIDS")

This recipe comes from the first cookbook I ever had -- a children's cookbook whose name has long been lost. This is still my favorite recipe for banana smoothies -- it's incredibly easy, tasty, and decently healthy. Don't let the nutrition facts fool you -- this recipe is nice and sweet. The riper your banana, the sweeter it will be. If you REALLY have a sweet tooth, you could add sugar, but I never bother -- the vanilla and banana make it sugary enough.

Provided by TeaLeavesGreen

Categories     Smoothies

Time 3m

Yield 2 serving(s)

Number Of Ingredients 4



Banana Smoothie (

Steps:

  • Take out ye olde blender and pour in a cup of milk -- feel free to guestimate.
  • Peel the banana, break it in half, and add it to the blender.
  • Add 1/2 teaspoon vanilla and the ice cubes.
  • Blend for about 20 seconds.
  • Poor into a glass and enjoy.

Nutrition Facts : Calories 133.6, Fat 4.7, SaturatedFat 2.9, Cholesterol 17.1, Sodium 60.7, Carbohydrate 19.3, Fiber 1.5, Sugar 7.3, Protein 4.7

1 banana
1 cup milk
1/2 teaspoon vanilla
1 -3 ice cube

SWEET POTATO/BANANA SMOOTHIE

A slightly sweet smoothie for the winter months - the sweet potato gives this smoothie a hearty flavor. It tastes good cold or warm, and freezes beautifully. Some days I'll eat/drink one of these for breakfast; other days it makes a wonderful mid-afternoon snack.

Provided by Ultracube

Categories     Smoothies

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 6



Sweet Potato/Banana Smoothie image

Steps:

  • Blend all ingredients well.
  • Freeze any portion you won't consume in the next day or two.
  • Serve warm or cold and ENJOY!

Nutrition Facts : Calories 180.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 8, Sodium 62, Carbohydrate 37.5, Fiber 4.5, Sugar 16.8, Protein 4.4

1 1/2 cups bananas
1 1/2 cups cooked sweet potatoes
1 cup vanilla yogurt
1 cup apple cider (can also use 1 cup apple juice plus cider spices)
3 tablespoons ground flax seeds (optional)
cinnamon (to taste)

SWEET CARDAMOM SMOOTHIE

This was so good! I had to take a spatula to the blender to get the last drop! I think maybe the cardamom brings out the sweetness of the other ingredients

Provided by mliss29

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Sweet Cardamom Smoothie image

Steps:

  • Prepare the sweet potato and put it and its boiling-water in the refrigerator to cool. (If you don't have time for this, use tap water and some crushed ice to cool down the smoothie.).
  • Put everything in the blender and puree.

Nutrition Facts : Calories 72.3, Fat 0.2, SaturatedFat 0.1, Sodium 19.7, Carbohydrate 18.1, Fiber 2.6, Sugar 8.6, Protein 0.9

1 sweet potato, peeled, chopped, and boiled (reserve the boiling water)
1 banana, ripe
1 apple, peeled, cored, and chopped
1/8 teaspoon cardamom
1 cup water (from the boiling sweet potato)

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