Sweet Corn And Chicken Soup Recipes

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SWEET CORN AND CHICKEN SOUP

Provided by Aarti Sequeira

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 17



Sweet Corn and Chicken Soup image

Steps:

  • Pour 10 cups water into a big stock pot and bring to a boil over high heat. While it's coming to temp, throw in the leek, carrot, and hunk of ginger. Place the coriander and peppercorns into a small square of cheesecloth. Tie with kitchen string and add to the pot.
  • Skin the chicken breasts, remove any excess fat, and throw the chicken breasts into the pot. Allow the whole lot to come to a boil, and then turn it down and simmer, covered, until the chicken is cooked and tender, 20 to 30 minutes.
  • Remove the chicken and allow to cool. Strain the stock and discard the leeks, carrots, ginger, and cheesecloth sachet.
  • Return the stock to medium heat. Add the creamed corn, bouillon cubes, chopped ginger, scallions, and sesame oil. Keep the soup at a gentle simmer while you remove the chicken from the bone and shred finely using a fork. (Or you can just slice it really thinly.)
  • Turn up the heat to high and bring the soup to a boil. In a small bowl or measuring cup, mix the cornstarch with the water until smooth. Add half to the soup whilst stirring. Allow to boil until it's thickened to the soup consistency of your liking. (If it doesn't thicken, add the remaining slurry.)
  • Turn the heat back down to medium. In another small bowl, beat the egg whites with a little water. Stir the soup in circles as you add the egg whites in a steady stream; it should form pretty white wisps on the surface of the soup.
  • Add the shredded chicken and rice vinegar. Cook for 5 minutes, allowing everything to warm through. Taste for seasoning. Serve with a splash of soy sauce and some of the reserved scallion greens.

1 leek, green parts too if you have 'em, sliced in half and thoroughly washed
1 carrot, chopped in half
3-inch hunk fresh ginger
1 teaspoon whole coriander seeds
1 teaspoon whole black peppercorns
2 chicken breasts on the bone, with skin
3 (14-ounce) cans creamed-style corn
2 chicken bouillon cubes, crumbled
3 tablespoons finely chopped fresh ginger
4 scallions, chopped finely, white and green parts (reserve some green for final garnish)
1 teaspoon sesame oil
1/4 cup cornstarch
1/4 cup cold water
2 egg whites
1 teaspoon unseasoned rice vinegar
Kosher salt and freshly ground black pepper
Soy sauce, for serving

CREAMY CHICKEN & SWEETCORN SOUP

Make the chicken base for this recipe and freeze it so that you can cook this creamy chicken and sweetcorn soup in just 20 minutes during a busy week

Provided by Lulu Grimes

Categories     Dinner, Lunch, Main course, Soup, Starter

Time 1h15m

Number Of Ingredients 14



Creamy chicken & sweetcorn soup image

Steps:

  • For the base, melt the butter in a saucepan, stir in the flour and cook for a few mins, stirring all the time. Now, using a whisk or spatula, carefully stir in the milk, a little at a time, making sure the sauce stays smooth. Bring the mixture to a simmer and cook for a couple of mins until it thickens - it will be very thick. Turn the heat right down and keep cooking for 5 mins, stirring often.
  • Meanwhile, heat the oil in a non-stick frying pan and fry all of the chicken in batches until it starts to colour lightly at the edges. Scoop out each batch of chicken and put it on a plate. Add the onion to the pan if you are using it, and cook over a low heat until soft. Add the chicken and any juices and the onion to the white sauce, fold it in and cook the mixture for a further 15 mins or until the chicken is cooked through. If you're making the base ahead of time, you can leave it to cool at this stage then freeze in an airtight container for up to a month. (Defrost fully before using in the next step.)
  • Heat oil in a pan, add the celery and leek, then fry them gently until completely soft. Stir in the chicken base and stock and bring the mixture to a simmer.
  • Add the sweetcorn and cook for 5 mins, then stir in the greens and cook for 1 min. Sprinkle over the chives and serve.

Nutrition Facts : Calories 303 calories, Fat 15 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.6 milligram of sodium

1 tbsp olive oil
1 celery stick
1 leek , finely sliced
300ml strong chicken stock
250g sweetcorn (use fresh or frozen), half of it crushed lightly with a fork
200g greens (such as spinach or kale), finely sliced
small bunch chives , finely snipped
25g butter
25g plain flour
250ml milk
1 tsp olive oil
2-3 (depending on size) skinless chicken thigh fillets, cut into cubes
1 skinless chicken breast, cut into cubes
⅓ onion , very finely chopped (optional)

CHICKEN & SWEET CORN SOUP

This is wonderful, delicious and warming for a cold winter's night and the best is .....it's so quick and easy. I use reduced salt chicken stock and season myself if needed, but have posted recipe as written. I have also made this recipe using the microwave using pre cooked chicken adding the chicken with step 2.

Provided by Tisme

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Chicken & Sweet Corn Soup image

Steps:

  • Place chicken stock and ginger in a large saucepan. Bring to the boil and reduce to a simmer. Add chicken breasts to saucepan and cook for 6 minutes, or until cooked through. Remove chicken and allow to cool slightly before shredding.
  • Add creamed corn and soy sauce to chicken stock. Heat through and stir in shredded chicken, eggwhites and spring onions. Cook a further minute and serve immediately.

Nutrition Facts : Calories 317.2, Fat 6.6, SaturatedFat 1.6, Cholesterol 83.1, Sodium 1073, Carbohydrate 29.3, Fiber 1.7, Sugar 7.9, Protein 35.8

1 liter chicken stock
1 teaspoon ginger, finely grated
2 skinless chicken breasts
410 g creamed corn
1 tablespoon soy sauce
2 egg whites, lightly whisked with a fork
4 spring onions, finely sliced

CURRIED CHICKEN AND BROCCOLI CASSEROLE

This chicken and broccoli casserole is my 13-year-old son's favorite dish and the one he requests for every one of his birthdays. It is very good and combines the creamy texture of the cheese sauce with the crunchy texture of the corn flakes. It is a standby meal and easy to make, freeze, and bake at a later date. You can freeze it up to 6 months. If frozen, bake uncovered for 1 hour.

Provided by Sean Greene

Categories     Main Dish Recipes     Curries     Chicken

Time 1h

Yield 6

Number Of Ingredients 11



Curried Chicken and Broccoli Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  • Place broccoli into a microwave-safe dish with a lid, pour in a small amount of water, cover, and cook on high in microwave until broccoli is steaming and bright green, 2 to 3 minutes. Carefully remove lid and spread broccoli into the bottom of the prepared baking dish. Spread cooked chicken in a layer over the broccoli.
  • Whisk cream of chicken soup, mayonnaise, lemon juice, curry powder, salt, and black pepper in a bowl and pour sauce over the chicken and broccoli. Spread the Cheddar cheese over the sauce and sprinkle casserole with corn flake crumbs and almonds.
  • Bake uncovered in the preheated oven until the casserole is bubbling, the cheese has melted, and the crumb topping is browned, about 30 minutes.

Nutrition Facts : Calories 840.8 calories, Carbohydrate 27.6 g, Cholesterol 154.2 mg, Fat 61.1 g, Fiber 2 g, Protein 45.7 g, SaturatedFat 15 g, Sodium 1226.4 mg, Sugar 3.7 g

cooking spray (such as Pam®)
1 bunch broccoli, cut into chunks - or more to taste
1 (3 pound) cooked rotisserie chicken, meat removed from bones and chopped
2 (10.75 ounce) cans cream of chicken soup
1 cup mayonnaise
¼ cup lemon juice
1 teaspoon curry powder
salt and ground black pepper to taste
1 cup shredded Cheddar cheese
1 cup crushed corn flakes cereal
¼ cup slivered almonds

CHICKEN & SWEETCORN SOUP

Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it's low in fat and calories

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Starter

Time 2h25m

Number Of Ingredients 11



Chicken & sweetcorn soup image

Steps:

  • Boil a large kettle of water. Break the carcass into a big non-stick pan and add the ginger slices, onion and two-thirds of the garlic. Cook, stirring, for about 2 mins - the meat will stick to the base of the pan, but this will add to the flavour. Pour in 1.5 litres of boiling water, stir in the vinegar, then cover and simmer for 2 hrs.
  • Put a large sieve over a bowl and pour through the contents of the pan. Measure the liquid in the bowl - you want around 450ml. If you have too much, return to the pan and boil with the lid off to reduce it. Transfer the onion from the sieve to a bowl with three-quarters of the sweetcorn. Blitz until smooth with a hand blender.
  • Return the broth to the pan, and tip in the puréed corn, remaining sweetcorn and garlic, the grated ginger, the whites of the spring onions and the chicken. Simmer for 5 mins, then stir in the tamari. Turn off the heat, and quickly drizzle in the egg, stirring a little to create egg threads. Season with pepper, then ladle into the bowls. Top with the spring onion greens and a few drops of sesame oil, if using.

Nutrition Facts : Calories 401 calories, Fat 14 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 1.1 milligram of sodium

1 chicken carcass
4 thin slices fresh ginger, plus 1 tbsp finely grated
2 onions, quartered
3 garlic cloves, finely grated
2 tsp apple cider vinegar
325g can sweetcorn
3 spring onions, whites thinly sliced, greens sliced at an angle
100g cooked chicken, shredded
2 tsp tamari
2 eggs, beaten
few drops sesame oil, to serve (optional)

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