Middle Eastern Carrot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CARROT SALAD

Shaved carrots spiced with coriander, cumin, cayenne and cinnamon are tossed with golden raisins and a light lemon dressing.

Provided by Food Network Kitchen

Time 15m

Yield 4-6

Number Of Ingredients 10



Moroccan Carrot Salad image

Steps:

  • Peel the carrots and shave them into ribbons with a vegetable peeler. Put in a large bowl. Add the lemon juice, oil, raisins, coriander, cumin, cayenne, cinnamon and 3/4 teaspoon salt and toss to combine. Transfer to a serving platter and sprinkle with chopped parsley.

1 1/2 pounds carrots
2 1/2 tablespoons freshly squeezed lemon juice
2 1/2 tablespoons extra-virgin olive oil
2 tablespoons golden raisins (or chopped dried apricots)
1/2 teaspoon coriander
1/2 teaspoon cumin
Large pinch of cayenne
Large pinch of cinnamon
Kosher salt
Chopped fresh flat-leaf parsley, for serving

MIDDLE EASTERN VEGETABLE SALAD

Provided by Ina Garten

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13



Middle Eastern Vegetable Salad image

Steps:

  • Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
  • In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.

10 scallions, white and green parts, thinly sliced
1 pound ripe tomatoes, seeded, cored, and 1/2-inch-diced
1 hothouse cucumber, halved lengthwise, seeded, and 1/2-inch-diced
1 can or jar (12 to 16 ounces) chickpeas, rinsed and drained
1/3 cup chopped fresh parsley
1/3 cup chopped fresh mint leaves
1/3 cup julienned fresh basil leaves
1/2 cup freshly squeezed lemon juice (4 lemons)
1 tablespoon minced garlic (3 cloves)
Kosher salt and freshly ground black pepper
1/2 cup good olive oil
8 ounces good feta cheese, 1/2-inch-diced
Toasted pita bread, for serving

MIDDLE EASTERN CARROT SALAD

A light and vibrant shredded salad flavoured with orange blossom water, cumin and mint- serve alongside spiced meats

Provided by Good Food team

Categories     Side dish

Time 15m

Number Of Ingredients 6



Middle Eastern carrot salad image

Steps:

  • Put the orange blossom water, cumin, oil, lemon juice and some seasoning into a jar. Screw on the lid and shake well to combine.
  • Tip the carrots and mint into a bowl. Pour over the dressing, season and toss everything together.

Nutrition Facts : Calories 69 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

½ tsp orange blossom water
½ tsp ground cumin
1 tbsp extra virgin olive oil
juice ½ lemon
500g carrot , shredded or grated
large handful small mint leaves

LENTIL AND CARROT SALAD WITH MIDDLE EASTERN SPICES

I combined two of my favorite Mediterranean salads to stretch the cup of lentils I had in my pantry. Take care not to overcook the lentils; they should be slightly al dente. They go quickly from al dente to mushy, so make sure to check after 25 minutes.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, main course, side dish

Time 45m

Yield Serves 6

Number Of Ingredients 12



Lentil and Carrot Salad With Middle Eastern Spices image

Steps:

  • Place the lentils in a medium saucepan, cover by 1 inch with water, add the bay leaf and bring to a boil. Add salt to taste, reduce the heat and cook just until the lentils are al dente, about 25 minutes.
  • Meanwhile, combine 3 tablespoons of the olive oil and the garlic in a small frying pan or saucepan over medium heat. When the garlic begins to sizzle, add the spices. Stir together for about 30 seconds, then remove from the heat and transfer to a large bowl.
  • While the lentils are simmering, steam the carrots for 8 to 10 minutes, until tender. Remove from the heat and transfer to the bowl with the garlic and spices. Add the lemon juice and salt to taste and toss together.
  • When the lentils are cooked al dente, set a strainer over a bowl, drain the lentils and toss at once with the carrots. If desired, add some of the broth to moisten. Add cilantro and another tablespoon of olive oil and toss together. Add freshly ground pepper, taste and adjust salt. Transfer to a serving platter, drizzle the remaining olive oil over the top, and serve warm or at room temperature.

Nutrition Facts : @context http, Calories 243, UnsaturatedFat 10 grams, Carbohydrate 27 grams, Fat 12 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 248 milligrams, Sugar 3 grams

1 cup brown or green lentils, washed and picked over
1 bay leaf
Salt to taste
5 tablespoons extra virgin olive oil
2 to 3 large garlic cloves (to taste), minced
1 teaspoon cumin seeds, lightly toasted and ground
3/4 teaspoon coriander seeds, ground
1/4 teaspoon cardamom seeds, ground
3/4 pound carrots, peeled and thinly sliced
1 tablespoon freshly squeezed lemon juice
Freshly ground pepper to taste
2 tablespoons chopped fresh cilantro

MIDDLE EASTERN CARROT & FETA SALAD

A simple side salad packed with sunshine flavours, from cumin, cinnamon and coriander, to lemons, sultanas and cheese

Provided by Sarah Cook

Categories     Side dish

Time 25m

Number Of Ingredients 9



Middle Eastern carrot & feta salad image

Steps:

  • Bring a large pan of water to the boil. Add the carrots, and cook for about 8-10 mins until tender. Meanwhile, in a large mixing bowl, mix together the cumin seeds, ground spices, honey and lemon juice, with some seasoning, using a small whisk or fork.
  • Drain the carrots, let them steam-dry for a few minutes in the colander, then mix them into the dressing with the sultanas or raisins. Leave at room temperature.
  • To serve, crumble over the feta and scatter with the herbs. Gently toss together.

Nutrition Facts : Calories 167 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 1.7 milligram of sodium

1kg bag carrot , peeled, halved lengthways and cut into chunks
2 tsp cumin seed
½ tsp ground cinnamon
½ tsp ground coriander
2 tbsp runny honey
juice 2 lemons
50g sultana or raisins
200g pack feta cheese
½ small pack coriander or flat-leaf parsley, roughly chopped

MOROCCAN COOKED CARROT SALAD

There are many versions of this cooked carrot salad throughout the Middle East and North Africa. This one, seasoned with lemon juice, cumin, garlic and olive oil, is always a crowd pleaser.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 15m

Yield Serves 4

Number Of Ingredients 10



Moroccan Cooked Carrot Salad image

Steps:

  • Place the carrots in a steamer above 1 inch of boiling water, cover and steam 5 to 8 minutes, until tender. Remove from the heat, rinse with cold water, and drain on paper towels.
  • Heat 2 tablespoons of the olive oil in a large, heavy skillet and add the garlic and cumin. Cook, stirring, for about 30 seconds, until the garlic smells fragrant, and stir in the carrots, pepper, and salt to taste. Stir together for a few minutes, until the carrots are nicely seasoned. Remove from the heat and stir in the lemon juice, remaining olive oil, and the parsley. Taste and adjust salt and lemon juice as desired. Transfer to a platter, and decorate with olives and hard-boiled eggs if desired. Serve at room temperature.

1 pound carrots, peeled and thinly sliced
3 to 4 tablespoons extra virgin olive oil (to taste)
2 large garlic cloves, minced or pureed in a mortar and pestle with 1/4 teaspoon salt
Salt to taste
1/2 teaspoon freshly ground pepper
1 teaspoon cumin seeds, lightly toasted and ground
2 to 3 tablespoons fresh lemon juice (to taste)
1/4 cup chopped flat-leaf parsley
Imported black olives
2 hard boiled eggs, cut in wedges (optional)

MOROCCAN CARROT SALAD

This is adapted from Claudia Roden's "The New Book of Middle Eastern Food". I was pleasantly surprised by the flavor combos. It tastes like a very fresh carrot cake without all the work...and it's healthy!

Provided by Engrossed

Categories     Vegetable

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9



Moroccan Carrot Salad image

Steps:

  • If you wish you can soak the raisins in fresh orange juice for 15 minutes first. Then drain.
  • Mix all ingredients together in a bowl.
  • Let sit at room temperature for at least 1 hour for best flavor.
  • Refrigerate leftovers.

Nutrition Facts : Calories 141, Fat 7, SaturatedFat 1, Sodium 54.1, Carbohydrate 20.8, Fiber 2.8, Sugar 13.7, Protein 1.1

1/2 cup raisins (black or golden)
1 orange, juice of (optional to soak raisins) (optional)
1 lb fresh carrot, peeled and coarsely grated (I used my peeler to make long ribbon like strips)
3 -5 tablespoons olive oil
1 -2 tablespoon honey
1 lemon, juice of
1/2 teaspoon ground ginger
1 teaspoon ground cinnamon
salt and pepper

More about "middle eastern carrot salad recipes"

MIDDLE EASTERN CARROT SALAD RECIPE | MYRECIPES
Step 1. Combine first 4 ingredients in a large saucepan; bring to a boil. Cook 10 minutes or until carrot and couscous are tender. Drain; discard …
From myrecipes.com
3/5 (3)
Calories 160 per serving
Servings 8
middle-eastern-carrot-salad-recipe-myrecipes image


MOROCCAN CARROT SALAD - RECIPES - THE TASTE OF KOSHER
Ingredients. 4 carrots, peeled and chopped. 2 garlic cloves, crushed. 1 teaspoon paprika. 1/2 teaspoon cumin. 1/4 teaspoon salt. 1/4 teaspoon of sugar. 2 1/2 tablespoons oil*. Juice from half a lemon.
From thetasteofkosher.com
moroccan-carrot-salad-recipes-the-taste-of-kosher image


MOROCCAN CARROT SALAD - CHRISTOPHER KIMBALL’S MILK …
01. In a large bowl, whisk together the lemon juice, molasses, turmeric and ½ teaspoon salt. While whisking, slowly pour in the oil. Add the apricots and cumin, then let stand for 5 minutes to allow the apricots to soften.
From 177milkstreet.com
moroccan-carrot-salad-christopher-kimballs-milk image


MOROCCAN CARROT SALAD - JAMIE GELLER
Preparation. 1. Simmer carrots for 10 minutes. Drain, cool, and slice into 1⁄2 inch coins. 2. In a small bowl, mix the rest of the ingredients and then pour dressing over carrots. Refrigerate, covered, until ready to serve.
From jamiegeller.com
moroccan-carrot-salad-jamie-geller image


MIDDLE EASTERN SHAVED ZUCCHINI & CARROT SALAD
Put the shaved vegetables into the bowl. Make the salad dressing by mixing together the lemon juice, zest, olive oil, mustard and a pinch each of salt and pepper. Drizzle over the vegetables and sprinkle with the sumac, …
From abbeyskitchen.com
middle-eastern-shaved-zucchini-carrot-salad image


MIDDLE EASTERN-STYLE CARROT SALAD | MARX FOODS BLOG
1. Peel the carrots and grate them using a food processor or box grater (standard cheese grate). 2. Heat a cast iron skillet over medium-high heat. Add the 3 tablespoons of olive oil, minced shallot and pinch of salt. Saute the …
From marxfood.com
middle-eastern-style-carrot-salad-marx-foods-blog image


MOROCCAN-INSPIRED CARROT & CHICKPEA SALAD - ONCE …
Instructions. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing. To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least …
From onceuponachef.com
moroccan-inspired-carrot-chickpea-salad-once image


MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
Add carrots and cook for about 20 minutes until nice and tender. Drain. Transfer the cooked carrots immediately to a large mixing bowl. And while nice and warm, season with a dash kosher salt, and the spices (harissa spice, …
From themediterraneandish.com
moroccan-carrot-salad-the-mediterranean-dish image


THE BEST MOROCCAN CARROT SALAD - MAY I HAVE THAT …
Instructions. Slice the carrots into ¾" rounds (cut them in half lengthwise as you get to the thicker part. The goal is to have all the carrots be approximately the same size, so they can cook evenly) Place carrots in a …
From mayihavethatrecipe.com
the-best-moroccan-carrot-salad-may-i-have-that image


MIDDLE EASTERN CARROT SALAD - JAMIE GELLER
4 large:carrots cut into 1 inch wedges. 1/2 cup:black olives. 6 to 7 radish,:sliced thinly. 1 red pepper,:diced; 1 to 2 teaspoons:minced garlic; 1/4 teaspoon:of paprika.
From jamiegeller.com
Servings 4
Total Time 15 mins


OTTOLENGHI-INSPIRED MIDDLE EASTERN ROASTED CARROTS AND TAHINI …
Preheat the oven to 220°C. Place the carrots, red onion, chickpeas, cinnamon, pomegranate molasses and sea salt in a bowl and drizzle with oil. Toss until everything is well coated. Place …
From nzherald.co.nz


MOROCCAN RAW CARROT SALAD: A GREAT SIDE DISH IN 15 MINUTES!
Instructions. Put shredded carrots and chopped parsley in a large bowl. Make dressing Whisk lemon juice and spices. Keep whisking while slowly adding the olive oil to …
From panningtheglobe.com


AT THE IMMIGRANT'S TABLE: MIDDLE EASTERN ROASTED CARROTS
Preheat oven to 400F. Cover baking sheet with parchment paper. Quarter carrots into spears. Arrange carrots on baking sheet and drizzle with olive oil, salt and pepper. Bake …
From immigrantstable.com


MIDDLE EASTERN CARROT SALAD — DELICIOUS ISRAEL
Directions. Peel and shred the carrots. Massage the carrots with the half amount of garlic, salt, lemon and vinegar and oil until it has a crunchy texture. Let it rest for 10 mins and after add the rest of the vinegar, salt, lemon if needed. Decorate with mint and coriander leaves, as desired.
From deliciousisrael.com


MIDDLE EASTERN CARROT & RADISH SALAD - TRAVELFOODBLOG
Visit the post for more.
From travelfoodblog.com


ROAST CARROT SALAD RECIPE WITH HERB YOGURT | OLIVEMAGAZINE
Method. Heat the oven to 200C/fan 180C/gas 6. Tip the carrots into a bowl, pour in the olive oil, garlic, ginger, spices, lemon juice and lots of seasoning. Toss well, tip into a …
From olivemagazine.com


CRUNCHY MIDDLE EASTERN CHICKEN SALAD RECIPE - THE SPRUCE EATS
Puree until fully combined and season with salt and pepper. Remove the skin from the chicken and shred or dice the meat. Add the chicken to a large bowl along with the …
From thespruceeats.com


MIDDLE EASTERN CARROT SALAD | NEW ENTRY SUSTAINABLE FARMING PROJECT
Ingredients. 4 cups grated carrots; 3 tablespoons lemon juice; 3 tablespoons vegetable oil; 1/2 teaspoon ground coriander seeds; 1/4 teaspoon salt; 2 teaspoons chopped fresh mint (1/2 …
From nesfp.org


ISRAELI/MOROCCAN SPICY CARROT SALAD - HAMATCON
Fresh, Healthy, Spiced Carrot Salad with delicious Middle Eastern seasoning and it's Vegan! ... This will be one of your star recipes, I promise. Possibly the easiest one too! As an Amazon …
From hamatcon.com


MIDDLE EASTERN CARROT & RADISH SALAD - WOWFOOD.GURU
Combine the carrot, radish and onion in a large bowl. Heat a small frying pan over medium heat. Add the cumin seeds and cook, stirring, for 1 minute or until aromatic.
From wowfood.guru


MIDDLE EASTERN CARROT AND LENTIL SALAD RECIPE | EAT SMARTER USA
The Middle Eastern Carrot and Lentil Salad recipe out of our category Vegetable Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has …
From eatsmarter.com


MIDDLE EAST CARROT RECIPES | DEPORECIPE.CO
Middle East Carrot Recipes. Ed roasted carrots williams sonoma taste food recipe middle eastern ed roasted carrots hour detroit magazine roasted carrots with za atar …
From deporecipe.co


SPICY MOROCCAN CARROT SALAD - SAVOR THE BEST
Prep the peppers, then add them to the onions along with the garlic, sugar, and all of the spices. Sauté for 30 seconds to 1 minute. Mix: Stir in the green onions, lemon juice, and …
From savorthebest.com


MIDDLE EASTERN CARROT SALAD - MIDDLE EASTERN RECIPES
The recipe Middle Eastern Carrot Salad is ready in around 45 minutes and is definitely a tremendous vegan option for lovers of middl eastern food. This recipe serves 8. This side …
From fooddiez.com


FRESH AND HEALTHY CARROT SALAD – MIDDLE EASTERN RECIPES
The menu and video will be added soon. Visits: 7 Today: 4 Total: 155469. Share this:
From middleeastrecipes.com


MIDDLE EASTERN CARROT SALAD RECIPE | GOOD FOOD
Method. Roast cumin seeds and crush in a mortar and pestle with garlic and salt. Thin with olive oil and lemon juice and toss through cooked sliced carrot. Season with salt and pepper and …
From goodfood.com.au


MOROCCAN CARROT SALAD - ANOTHER DELICIOUS SALAD FROM COOK EAT …
Instructions. Preheat the oven to 200ºC/400ºF. Trim the carrots and cut into 3-inch batons. Arrange on a baking tray and season with salt & freshly geround black pepper, then …
From cookeatworld.com


MIDDLE EASTERN CARROT SALAD RECIPES - TUTDEMY.COM
Kibbeh is a wonderful dish from the Middle East traditionally made with lamb meat but beef is acceptable, too. I prefer it made into patties and fried in olive oil. However, it is most often …
From tutdemy.com


MOROCCAN SHREDDED CARROT SALAD - MOTHER WOULD KNOW
Set aside. Whisk together the lemon juice, oil, cumin, red pepper flakes and salt and pepper. Once the dressing is well mixed, pour about half of it over the carrots and chopped …
From motherwouldknow.com


SEVEN OF THE BEST MIDDLE EASTERN SALAD RECIPES | SBS FOOD
Köfte with cannellini and tahini salad. This Turkish köfte are made from a combination of minced beef brisket and lamb belly for flavour and juiciness. You can cook …
From sbs.com.au


SALADS. – MIDDLE EASTERN RECIPES
Healthy tulip with natural vitamins and minerals without adding food coloring. Salad is most appropriate: it is refreshing, delightful nutritious, and a complete meal. All fresh fruits and …
From middleeastrecipes.com


MIDDLE EASTERN CARROT SALAD RECIPE
Directions. Bring 1 litre water to a boil in a large saucepan. Blanch carrots until tender, about 4 minutes. Drain well. Mix all ingredients together and chill at least one hour or overnight. Serve. …
From recipeland.com


MOROCCAN CARROT & BEETROOT SALAD (PALEO, WHOLE30, VEGAN)
Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes. Add grated carrots and beetroot, then sprinkle with grated …
From irenamacri.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #salads     #vegetables     #easy     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #carrots     #3-steps-or-less

Related Search