Sweet Crunchy Spinach Salad Recipes

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CRUNCHY SPINACH SALAD

A fresh salad is the perfect complement to any summer meal, like my grilled ribeye steaks. This salad, with its tangy dressing and crisp, crunchy ingredients, has become one of our very favorites. -Sharon Bickett, Chester, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12



Crunchy Spinach Salad image

Steps:

  • In a large bowl, combine spinach, bean sprouts, water chestnuts, eggs, bacon and onion. In a bottle or jar, combine all dressing ingredients. Cover and shake well to mix. Just before serving, pour dressing over salad and toss.

Nutrition Facts :

2 quarts fresh torn spinach
1 can (16 ounces) bean sprouts
1 can (8 ounces) sliced water chestnuts, drained
4 hard-boiled large eggs, chopped
6 bacon strips, cooked and crumbled
1 small onion, thinly sliced
DRESSING:
1/2 cup packed brown sugar
1/2 cup canola oil
1/3 cup vinegar
1/3 cup ketchup
1 tablespoon Worcestershire sauce

SPEEDY SPINACH SALAD

I created this recipe to make the most of the fresh spinach from our garden. I like using crushed crackers in place of croutons, but our can also top this salad with whatever fresh vegetables you have on hand.-Tina Lust, Nevada, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 4



Speedy Spinach Salad image

Steps:

  • Place spinach in a salad bowl; top with cheese and crackers. Serve with dressing.

Nutrition Facts :

4 cups torn fresh spinach
1/2 cup shredded Monterey Jack cheese
1/2 cup coarsely crushed butter-flavored crackers (about 8)
Ranch salad dressing or dressing of your choice

SWEET & CRUNCHY SPINACH SALAD

I got this off Aunt Mid's Spinach bag. It's very tasty and light! The dressing it calls for is Hendrickson's Sweet Vinegar & Olive Oil dressing. But I'm sure any nice light tasting dressing would be fine.

Provided by JackieMarie

Categories     Low Cholesterol

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Sweet & Crunchy Spinach Salad image

Steps:

  • Place salad ingredients in large serving bowl and toss with vinaigrette just before serving.

Nutrition Facts : Calories 74, Fat 3.6, SaturatedFat 1.6, Cholesterol 14.6, Sodium 273.8, Carbohydrate 6.7, Fiber 1.9, Sugar 3, Protein 4.9

6 cups bagged spinach
1/2 cup sliced radish
1/2 cup sliced celery heart
1/2 cup sliced mushrooms
1/2 cup shredded carrot
1/4 cup grated parmesan cheese
1/4 cup salad dressing

PERFECT SPINACH SALAD

Provided by Ree Drummond : Food Network

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 10



Perfect Spinach Salad image

Steps:

  • Place the eggs in a saucepan, cover with water and bring to a boil. Then turn off the heat and allow to sit in the water for 20 minutes. Drain off the water and add ice on top of the eggs.
  • Fry the bacon in a skillet until crispy/chewy. Remove to a paper towel. Drain the fat into a bowl and reserve. Give the skillet a wipe with kitchen paper.
  • Slice the red onion very thinly, and then add to the skillet. Cook slowly until the onions are caramelized and reduced. Remove to a plate and set aside.
  • Slice the mushrooms and add them to the same skillet with a little of the reserved bacon fat if needed. Cook slowly until caramelized and brown. Remove to a plate and set aside. Chop the bacon. Peel and slice the eggs.
  • Make the hot bacon dressing:
  • Add 3 tablespoons of the reserved bacon fat, vinegar, sugar, Dijon and salt to a small saucepan or skillet over medium-low heat. Whisk together and heat thoroughly until bubbly. Add the spinach to a large bowl. Arrange the onions, mushrooms and bacon on top. Pour the hot dressing over the top; toss to combine. Arrange the eggs over the top and serve.
  • Per serving: Calories 270; Total Fat 22.5 grams; Saturated Fat 7.5 grams; Protein 10 grams; Total Carbohydrate 7 grams; Sugar: 2 grams; Fiber 2 grams; Cholesterol 123 milligrams; Sodium 526 milligrams

Nutrition Facts : Calories 270 calorie, Fat 22.5 grams, SaturatedFat 7.5 grams, Cholesterol 123 milligrams, Sodium 526 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 10 grams, Sugar 2 grams

3 whole eggs
Ice
7 slices thick-cut peppered bacon
1 small whole red onion
1 package white button mushrooms
3 tablespoons red wine vinegar
2 teaspoons sugar
1/2 teaspoon Dijon mustard
1 dash salt
8 ounces baby spinach, washed, dried and stems removed

SWEET AND SOUR CRUNCHY SPINACH SALAD

This is a nice summer salad with a very unique blend of flavors and textures. I always serve the dressing on the side so that the salad doesn't get soggy, and you can prepare this hours ahead of time. Before serving, you may need to whisk the dressing to blend the vinegar and oil, or use a shaker. Yummy:)

Provided by Manda

Categories     Spinach

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 15



Sweet and Sour Crunchy Spinach Salad image

Steps:

  • Combine all salad ingredients and toss.
  • In seperate bowl, combine dressing ingredients, and whisk well.
  • Refrigerate until serving.
  • To serve, I offer the dressing on the side, with croutons and Parmesan cheese for topping (opt.) You could also offer shredded cheese, chow mein noodles, or any of your other favorite salad toppings.

Nutrition Facts : Calories 691.8, Fat 54.4, SaturatedFat 10.5, Cholesterol 161.9, Sodium 575.1, Carbohydrate 41.3, Fiber 6.1, Sugar 26.1, Protein 15.1

2 lbs fresh spinach, torn (I like to use baby spinach)
1 (14 ounce) can bean sprouts, drained
4 hard-boiled eggs, chopped
1 (8 ounce) can water chestnuts, roughly diced
1/4 cup celery, chopped
8 -10 slices bacon, cooked and crumbled
1 cup grape tomatoes (optional)
1/2 cup sugar
1/4 cup vinegar
1/3 cup ketchup
1 cup oil
1 teaspoon celery seed
salt and black pepper, to taste
1/4 teaspoon garlic powder
1 red onion, finely chopped

JUST PEACHY SPINACH SALAD

Sweet peaches, crunchy nuts, and tangy vinaigrette. After being on a strawberry spinach salad kick lately, I thought it would be fun to vary the ingredients a little and this is what resulted. Hope you like it as much as I did. :)

Provided by canarygirl

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Just Peachy Spinach Salad image

Steps:

  • Make the vinaigrette: Using a whisk, combine mustard, vinegar, olive oil, garlic and sugar in a small bowl, and set aside.
  • Either in a large serving bowl or in 4 individual serving bowls, arrange spinach, onion, peaches and pine nuts.
  • Drizzle with vinaigrette just before serving and sprinkle with cracked black pepper.

Nutrition Facts : Calories 368.5, Fat 32.4, SaturatedFat 3.7, Sodium 114.1, Carbohydrate 18.7, Fiber 3, Sugar 13.4, Protein 4.5

4 -6 cups spinach, washed, stems removed and roughly chopped
2 peaches (sliced or cut into smaller chunks)
1 small red onion
1/2 cup toasted pine nuts
2 tablespoons grainy mustard
1/4 cup balsamic vinegar
6 tablespoons extra virgin olive oil
1 1/2 teaspoons minced garlic
1 tablespoon sugar
cracked black pepper, to taste

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