Sweet Plantain Lasagna Recipes

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PUERTO RICAN PLANTAIN LASAGNA

THE TYPICAL name for this Puerto Rican dish is Pastelon; layered fried plantains with beef Bolognese and cheese. I have created a healthier vegetarian version by baking the plantains and using Trader Joe's Soy Chorizo instead of beef Bolognese. Most Latin countries have their unique version of chorizo, which is a type of spicy sausage. Trader Joe's Soy Chorizo is a Mexican version that has the consistency of ground beef combined with chile and hot spices. It's important to use ripe plantains for this dish, because when ripened they are sweeter and softer. This dish is a type of fusion where Italian meets Latino for combustible flavor that is sweet and spicy blending together into a culinary bliss.

Provided by Vegetarian Hostess

Categories     One Dish Meal

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 10



Puerto Rican Plantain Lasagna image

Steps:

  • Preheat oven to 450°F.
  • Coat a large baking pan with cooking spray.
  • Arrange cut plantains into a single layer. Lightly salt and coat with cooking spray. The salt will bring out the sweet flavor of the plantains.
  • Bake for 7 minutes on each side, or until plantains are golden brown and very tender.
  • Once done, set aside to be used later to layer the lasagna.
  • Lower the oven temperature to 350°F.
  • Heat oil in a large saucepot over a medium high flame. Add onions; sauté until onions are tender. Add pepper and stir for another few minutes until peppers soften.
  • Add the Soy Chorizo and 1-cup tomato sauce to the mixture and stir well. Reduce heat to a medium flame and simmer covered for another 5-7 minutes.
  • To assemble Pastelon: In a 13 x 9 x 2-inch baking pan, spread remaining ¼ cup tomato sauce. Then layer with plantains. Spread chorizo mixture on top of plantains. Layer with a handful of cheese. Repeat layers until the last layer is cheese. You will most likely get three layers.
  • In a separate bowl, thoroughly beat eggs with milk. Pour evenly over the Pastelón. Let sit for a minute allowing the egg mixture to soak inches Top off with just a bit more cheese.
  • Cover and bake for 20 minutes. Remove cover and let bake another 7 minutes.

Nutrition Facts : Calories 444.4, Fat 13.2, SaturatedFat 6.6, Cholesterol 105, Sodium 389.9, Carbohydrate 76.8, Fiber 6.2, Sugar 36.4, Protein 13.1

10 plantains, peeled and sliced lengthwise
1 tablespoon vegetable oil
1 yellow onion, minced
1 green pepper, minced
1 (12 ounce) package soy chorizo
1 1/4 cups tomato sauce
2 cups monterey jack cheese or 2 cups cheddar cheese, shredded
3 eggs
2 tablespoons milk
salt

PASTELóN (SWEET PLANTAIN "LASAGNA")

A lsweet Latin dish. No noodles here. Plantains are used in it's place. The plantains should be ripe with black spots. Cut the ends off then slice down the side to peel the skin off. Dawn a coworker gave me this recipe which I tweaked. A traditional Dominican/ Puerto Rican meal that's sweet, savory, spicy, cheesy, and tangy. You can add corn kernel, peas, cut string beans. This is very versatile let your imagination take over. We like heat so I added some chipotles in adobo sauce. Chorizo would be interesting in this as well.

Provided by Rita1652

Categories     One Dish Meal

Time 1h30m

Yield 15 serving(s)

Number Of Ingredients 23



Pastelón (Sweet Plantain

Steps:

  • Heat a large deep skillet add oil of choice, enough to generously cover the bottom of your pan. Fry the plantains till they are a golden and just a little crispy on both sides. Remove from pan and set aside on paper towel. Repeat until all are fried and slightly crispy.
  • Add annatto oil to the same skillet add the ground meat of choice, garlic, onions, peppers, cilantro and or parsley, cooking over medium heat till meat is browned.
  • Add adobo, oregano, cumin, vinegar, bay leaf, olives, raisins, and tomato sauce. Season with black pepper to taste and salt to taste. Simmer 20 minutes. Remove and discard bay leaf.
  • Preheat oven to 350 degrees.
  • Butter or oil using the coconut oil from the fried plantains a 9x12 casserole pan.
  • Place half the plantain in a single layer and press down on them to fill all gaps.
  • Top with half the meat mixture.
  • Sprinkle half the cheese over the meat mixture.
  • Press the remaining plantains to flatten.
  • Place the flattened plantains on the cheese, top with remained meat mixture then cheese.
  • Mix the eggs with the milk. Pour the egg evenly over the the dish, let it sit for a few minutes allow the egg to soak inches.
  • If you like cheese like i do go ahead and sprinkle additional cheese on top.
  • Bake in the oven at 350 degrees for 30 minutes.
  • Let rest 15-20 minutes before slicing.

Nutrition Facts : Calories 389.9, Fat 20.3, SaturatedFat 8.9, Cholesterol 137.7, Sodium 213.9, Carbohydrate 29.4, Fiber 2.4, Sugar 14.8, Protein 24.3

vegetable oil
6 -10 plantains, ripe with black spots, peeled and cut in half
3 -5 garlic cloves, minced
1 onion, minced
1 cubanelle pepper, minced
2 ajies dulces, minced (small sweet chile peppers)
1 habanero, minced, Optional but good
1/2 cup minced fresh cilantro or 1/2 cup minced fresh parsley
vegetable oil (coconut is my choice) or coconut oil (coconut is my choice)
3 lbs ground turkey (make a mix of all three) or 3 lbs shredded pork (make a mix of all three)
2 teaspoons powdered adobo seasoning (achiote)
2 tablespoons oregano
1/2 teaspoon ground cumin
1/2 teaspoon garlic powder, yes more
1 teaspoon paprika
2 tablespoons vinegar
1 bay leaf
1/3 cup pimento-stuffed green olives, cut in half
1/2 cup raisins
1/2 cup tomato sauce
2 -3 cups shredded cheddar cheese or 2 -3 cups shredded oaxaca cheese
5 -7 eggs, whisked
1/4 cup milk

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