Sweet Potato And Sausage Breakfast Casserole Recipes

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SWEET POTATO BREAKFAST CASSEROLE

This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!

Provided by Zafah7

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h35m

Yield 12

Number Of Ingredients 9



Sweet Potato Breakfast Casserole image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
  • Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
  • Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
  • Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.

Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g

1 (8 ounce) package vegetarian sausage links (such as Morningstar Farms®)
½ cup water, or more as needed
4 cups shredded sweet potatoes
¼ cup butter, melted
1 ½ (8 ounce) packages shredded, reduced-fat mild Cheddar-mozzarella cheese blend
½ cup finely chopped onion
1 cup finely sliced fresh spinach leaves
1 (16 ounce) container low-fat small curd cottage cheese
8 jumbo eggs

HOLIDAY SAUSAGE AND SWEET POTATO BREAKFAST CASSEROLE

All of your favorite holiday ingredients are in this breakfast casserole... Jimmy Dean® sausage, sweet potatoes, spinach, and rosemary. Easy to make ahead the night before and pop it in the oven in the morning!

Provided by Ms. Chef Esh

Categories     Breakfast and Brunch     Breakfast Casserole Recipes

Time 1h40m

Yield 8

Number Of Ingredients 14



Holiday Sausage and Sweet Potato Breakfast Casserole image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
  • Combine sweet potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, garlic powder, and 1/2 teaspoon black pepper on a large baking sheet in a single, even layer; toss to coat well.
  • Bake in the preheated oven until slightly browned, about 30 minutes.
  • Meanwhile, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and red pepper; cook and stir until translucent, 2 to 3 minutes. Add garlic and stir for 1 more minute. Transfer mixture to a medium mixing bowl.
  • Heat the same skillet over medium-high heat. Add sausage; cook and break apart with a spatula until cooked through, 5 to 7 minutes. Drain sausage and add to the bowl with the veggie mixture. Add spinach, mozzarella cheese, and rosemary to the mixture.
  • Gently whisk eggs, milk, and remaining kosher salt and black pepper together in a bowl until well combined. Pour over the sausage and veggie mixture and gently toss to combine.
  • Place roasted potatoes in the bottom of the prepared baking dish. Pour the veggie and sausage mixture evenly over top.
  • Bake, uncovered, in the preheated oven until eggs are set in the center, about 50 minutes. If the egg mixture starts to brown, put a loose sheet of aluminum foil over the baking dish to cover it.

Nutrition Facts : Calories 363.8 calories, Carbohydrate 15.4 g, Cholesterol 269.3 mg, Fat 25 g, Fiber 2.3 g, Protein 19 g, SaturatedFat 7.9 g, Sodium 1164.4 mg, Sugar 4 g

1 pound sweet potatoes, peeled and cut into 1/2-inch cubes
3 tablespoons extra-virgin olive oil, divided
2 teaspoons kosher salt, divided
1 teaspoon garlic powder
1 teaspoon freshly ground black pepper, divided
½ cup diced onion
½ cup diced red bell pepper
4 cloves garlic, minced
1 pound bulk regular pork sausage (such as Jimmy Dean®)
1 cup baby spinach leaves
½ cup shredded mozzarella cheese
1 tablespoon minced fresh rosemary
10 large eggs
2 tablespoons milk

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