SWEET POTATO BREAKFAST CASSEROLE
This is a lighter twist on a delicious breakfast casserole for the carb-conscious and the vegetarians! Serve immediately or refrigerate overnight and serve the next day!
Provided by Zafah7
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
- Place sausage in a large skillet and pour in about 1/4 inch of water; cook sausage over medium heat until water evaporates and sausages are evenly browned, 10 to 15 minutes. Crumble cooked sausages into a bowl.
- Mix sweet potatoes and butter together in a bowl; evenly spread into the bottom of the prepared 9x13-inch dish.
- Stir Cheddar-mozzarella cheese blend, onion, spinach, cottage cheese, eggs, and crumbled sausage together in a large bowl; spoon over sweet potato layer.
- Bake casserole in the preheated oven until a toothpick inserted in the center comes out clean and eggs are set, about 1 hour. Cool 5 minutes before serving.
Nutrition Facts : Calories 268.2 calories, Carbohydrate 13.8 g, Cholesterol 180.3 mg, Fat 14.3 g, Fiber 2.1 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 607 mg, Sugar 2.8 g
HOLIDAY SAUSAGE AND SWEET POTATO BREAKFAST CASSEROLE
All of your favorite holiday ingredients are in this breakfast casserole... Jimmy Dean® sausage, sweet potatoes, spinach, and rosemary. Easy to make ahead the night before and pop it in the oven in the morning!
Provided by Ms. Chef Esh
Categories Breakfast and Brunch Breakfast Casserole Recipes
Time 1h40m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish.
- Combine sweet potatoes with 2 tablespoons olive oil, 1 teaspoon kosher salt, garlic powder, and 1/2 teaspoon black pepper on a large baking sheet in a single, even layer; toss to coat well.
- Bake in the preheated oven until slightly browned, about 30 minutes.
- Meanwhile, heat remaining 1 tablespoon olive oil in a large skillet over medium-high heat. Add onion and red pepper; cook and stir until translucent, 2 to 3 minutes. Add garlic and stir for 1 more minute. Transfer mixture to a medium mixing bowl.
- Heat the same skillet over medium-high heat. Add sausage; cook and break apart with a spatula until cooked through, 5 to 7 minutes. Drain sausage and add to the bowl with the veggie mixture. Add spinach, mozzarella cheese, and rosemary to the mixture.
- Gently whisk eggs, milk, and remaining kosher salt and black pepper together in a bowl until well combined. Pour over the sausage and veggie mixture and gently toss to combine.
- Place roasted potatoes in the bottom of the prepared baking dish. Pour the veggie and sausage mixture evenly over top.
- Bake, uncovered, in the preheated oven until eggs are set in the center, about 50 minutes. If the egg mixture starts to brown, put a loose sheet of aluminum foil over the baking dish to cover it.
Nutrition Facts : Calories 363.8 calories, Carbohydrate 15.4 g, Cholesterol 269.3 mg, Fat 25 g, Fiber 2.3 g, Protein 19 g, SaturatedFat 7.9 g, Sodium 1164.4 mg, Sugar 4 g
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