Sweet Potato Donuts Recipes

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SWEET POTATO DONUTS

I was looking for a "healthy" donut recipe that used the deep-frying method, not the oven-baked method, since I just got a deep fryer. I couldn't find what I was looking for, so combined the Plain Cake Doughnut recipe, with another healthier recipe, then added a few extra touches with a friend one rainy day, and came up with this.

Provided by Debbie

Categories     Bread     Pastries     Doughnuts

Time 40m

Yield 12

Number Of Ingredients 14



Sweet Potato Donuts image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Combine 2 cups plus 3 tablespoons flour, brown sugar, baking powder, salt, cinnamon, and nutmeg in a large bowl. Stir in melted butter until crumbly.
  • Combine sweet potatoes, milk, applesauce, egg, and vanilla extract in a medium bowl. Mix well.
  • Pour wet ingredients into dry ingredients and combine, kneading well.
  • Turn out onto a well floured surface and roll to 1/4-inch thickness. Cut with a donut cutter.
  • Slowly lower the doughnuts into the hot oil. Fry in batches, turning once, until golden, about 2 minutes.

Nutrition Facts : Calories 218 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 10 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 2.4 g, Sodium 331 mg, Sugar 10.1 g

1 quart oil for frying, or as needed
2 cups all-purpose flour
3 tablespoons all-purpose flour
½ cup brown sugar
1 tablespoon baking powder
1 teaspoon salt
¼ teaspoon ground cinnamon
1 dash ground nutmeg
2 tablespoons unsalted butter, melted
¼ cup mashed sweet potatoes
¼ cup milk
¼ cup applesauce
1 large egg
1 teaspoon vanilla extract

SPICED SWEET POTATO DOUGHNUTS

This sweet potato dessert (or decadent breakfast!) is easy to prepare. And no one minds eating the nutritious spuds when they're inside doughnuts! -Jan Valdez, Lombard, Illinois

Provided by Taste of Home

Time 20m

Yield 1 dozen.

Number Of Ingredients 13



Spiced Sweet Potato Doughnuts image

Steps:

  • In a large bowl, beat butter and sugar until blended. Beat in eggs, sweet potatoes, buttermilk and vanilla. In another bowl, whisk flour, pie spice and salt; gradually beat into creamed mixture., Turn onto a well-floured surface; pat to 1/2-in. thickness. Cut with a floured 3-in. doughnut cutter. In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, 2-3 minutes on each side or until golden brown. Drain on paper towels. In a small bowl, mix sugar and cinnamon; dip warm doughnuts in topping mixture to coat both sides.

Nutrition Facts : Calories 383 calories, Fat 14g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 651mg sodium, Carbohydrate 59g carbohydrate (27g sugars, Fiber 2g fiber), Protein 6g protein.

3 tablespoons butter, softened
1 cup sugar
3 large eggs, room temperature
1 cup mashed sweet potatoes
1/2 cup buttermilk
1 teaspoon vanilla extract
3-1/2 cups self-rising flour
2 tablespoons pumpkin pie spice
3/4 teaspoon salt
Oil for deep-fat frying
TOPPING:
1 cup sugar
4 teaspoons ground cinnamon

SWEET POTATO-CRANBERRY DOUGHNUTS

I grew up near Idaho, which is famous for spudnuts, a doughnut made from mashed potatoes. I reworked a recipe using sweet potatoes and cranberries to come up with this variation. I like to serve them for dessert. -Joni Hilton, Rocklin, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 dozen.

Number Of Ingredients 14



Sweet Potato-Cranberry Doughnuts image

Steps:

  • In a large bowl, combine the sugar, yeast, cinnamon, salt and 1-1/2 cups flour. In a small saucepan, heat the milk, shortening and water to 120°-130°; add to dry ingredients. Beat on medium speed for 2 minutes. Add the eggs, mashed potatoes and cranberries; beat 2 minutes longer. Stir in enough remaining flour to form a firm dough., Do not knead. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down. Turn onto a lightly floured surface; roll out to 1/2-in. thickness. Cut with a floured 2-1/2-in. doughnut cutter; reroll scraps. Place 1 in. apart on greased baking sheets. Cover and let rise until doubled, about 30 minutes., In an electric skillet or deep fryer, heat oil to 375°. Fry doughnuts, a few at a time, until golden brown on both sides. Drain on paper towels. Combine confectioners' sugar and apple cider; dip warm doughnuts in glaze.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 27g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.

1/4 cup sugar
1-1/2 teaspoons active dry yeast
1 teaspoon ground cinnamon
1/2 teaspoon salt
4 to 4-1/2 cups all-purpose flour
1 cup 2% milk
1/4 cup shortening
2 tablespoons water
2 large eggs, room temperature
1/2 cup mashed sweet potatoes
1/2 cup finely chopped dried cranberries
Oil for deep-fat frying
1 cup confectioners' sugar
2 to 3 tablespoons apple cider or juice

SWEET POTATO DOUGHNUTS

This recipe came from Food TV's, Paula's Home Cooking and are they good! Paula also had a maple icing with pecans but I like'd them better plain. These freeze well and stay moist for several days. A keeper! Thanks, Paula! =)

Provided by Aroostook

Categories     Healthy

Time 35m

Yield 20 serving(s)

Number Of Ingredients 10



Sweet Potato Doughnuts image

Steps:

  • In a medium bowl, combine flour, sugar, baking powder, baking soda, cinnamon, and salt.
  • In a large bowl, combine eggs, sour cream, and sweet potato.
  • Gradually add flour mixture, stirring to combine.
  • Turn dough out onto a heavily floured surface.
  • Knead in flour with hands as needed (dough will be sticky).
  • Roll out dough to 1/2-inch thickness.
  • Cut out dough with a 2 1/4-inch round doughnut cutter.
  • No doughnut cutter? Use a soup can as a cutter then poke a hole in the middle of the dough round.
  • Using your fingers, stretch the dough until an inch opening is formed and the doughnut is about 3 " wide.
  • Re-roll dough as needed.
  • In a Dutch oven, heat vegetable oil over medium heat to 360 degrees F.
  • Cook doughnuts, in batches of 4-5, in hot oil, 2 minutes per side, or until lightly browned.
  • Drain on paper towels.

3 1/2 cups flour
1 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/2 teaspoon salt
2 large eggs, lightly beaten
1 cup sour cream
1 cup cooked mashed sweet potato (I roasted mine)
vegetable oil, for frying

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