SWEET POTATO-TOPPED SHEPHERD'S PIE
Treat your family with this casserole that's made with beef, carrots and sweet potatoes - a delicious dinner!
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 8
Number Of Ingredients 16
Steps:
- Heat oven to 375°F. Spray shallow 2-quart casserole with cooking spray. In 12-inch nonstick skillet, cook beef, onion, carrots and garlic over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain. Stir in broth, tomato paste, Worcestershire sauce, 3/4 teaspoon of the salt and the thyme. Heat to boiling; reduce heat. Cover; simmer 10 minutes.
- In small bowl, mix flour and water. Stir into beef mixture. Cook 2 minutes, stirring until thickened. Stir in spinach. In large saucepan, place potatoes and enough water to cover. Simmer 10 to 15 minutes or until tender; drain. In large bowl, beat potatoes, milk, butter and remaining 1/2 teaspoon salt until smooth.
- Spoon beef mixture into casserole. Top with potato mixture. Bake uncovered 30 minutes or until potatoes begin to brown.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Fat 1/2, Fiber 4 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 690 mg
SWEET-POTATO SHEPHERD'S PIE
When it comes to radiating warmth at the dinner table, nothing beats a meal-in-one casserole. What's more, this dish can be assembled a day ahead, goes straight from the oven to the table, and offers help-yourself allure in abundance.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Pie & Tarts Recipes
Time 1h35m
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. Cover potatoes with 2 inches water in a pot; bring to a simmer. Cook until tender, about 17 minutes. Drain and return to pot. Mash with 2 tablespoons oil; season with salt.
- Place beef in a 10-inch cast-iron skillet over medium-high and cook, stirring occasionally and breaking up large pieces with a spoon, until browned, about 11 minutes. Transfer to a plate using a slotted spoon; pour off excess fat in skillet.
- Add 1 tablespoon oil, mushrooms, and onion to skillet; cook, stirring occasionally, until browned, about 6 minutes. Add beer; cook until reduced, about 3 minutes. Whisk together cornstarch, mustard, and broth in a bowl; add to skillet and bring to a boil. Return beef to skillet; season with salt and pepper. Top with mashed potatoes. Bake until bubbling, 25 to 30 minutes. Serve hot.
SWEET POTATO SHEPHERD'S PIE
As a child, shepherd's pie was one of my favorites. But now, having cut white potatoes out of our diet, I experimented with sweet potatoes in this dish for two. The result is different, but just as yummy! -Tanya Marcketti, Golden, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once., Meanwhile, in a large skillet, cook beef and onion until meat is no longer pink; drain. Add the corn, tomato sauce and spices. Place in a 1-qt. baking dish coated with cooking spray; set aside., When cool enough to handle, cut potato in half; scoop out the pulp and place in a small bowl. Mash with butter, milk, salt and pepper. Spread evenly over meat mixture., Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts : Calories 404 calories, Fat 12g fat (5g saturated fat), Cholesterol 64mg cholesterol, Sodium 900mg sodium, Carbohydrate 42g carbohydrate (16g sugars, Fiber 6g fiber), Protein 27g protein.
SWEET POTATO SHEPHERD'S PIE
Shepherd's pie has endless variations - this tempting version uses Veggie Ground Round and is topped with sweet potato mash.
Provided by Yves Veggie Cuisine
Categories Trusted Brands: Recipes and Tips Yves Veggie Cuisine
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In pot of boiling water, cook potatoes for about 15 minutes or until tender.
- Drain well and return to pot. Add margarine and half of the fresh ground pepper and mash until smooth; set aside.
- In a non-stick skillet, heat oil over medium heat. Cook ground round, green pepper and garlic, stirring for 5 minutes.
- Stir in flour and cook, stirring, for 1 minute.
- Add stock to skillet; bring to a boil.
- Add peas, corn, carrots, and remaining ground pepper.
- Spread mixture into 8-inch (2 L) square baking dish. Spread mashed potato over top.
- Bake in the preheated oven for about 15 minutes or until bubbly around edges.
Nutrition Facts : Calories 349.8 calories, Carbohydrate 50.9 g, Fat 8.4 g, Fiber 10.6 g, Protein 19.3 g, SaturatedFat 1 g, Sodium 729.2 mg, Sugar 12.9 g
VEGGIE SHEPHERD'S PIE WITH SWEET POTATO MASH
The secret to this shepherd's pie filling is to choose big carrots so they don't lose their texture when cooked
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.
- Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.
- Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.
- Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
- Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.
- Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
- Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.
Nutrition Facts : Calories 540 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 33 grams sugar, Fiber 16 grams fiber, Protein 16 grams protein, Sodium 2.39 milligram of sodium
SWEET POTATO SHEPHERD'S PIE
Swap mashed potato for vibrant sweet potato and bulk out your lean lamb or beef mince with red lentils for a slimmer take on this comforting classic
Provided by Sara Buenfeld
Categories Dinner
Time 1h45m
Number Of Ingredients 16
Steps:
- Heat the oil in a large pan, then fry the onions for 6 mins until starting to turn golden. Add the garlic, carrots and thyme, and cook for 4 mins more. Stir in the mince, breaking it up with the spoon. When it has turned brown, add the lentils and swede with the flour. Cook for 1-2 mins, then gradually add the stock and red wine. Cover and simmer for 35-40 mins.
- Meanwhile, boil all the potatoes for 15-20 mins until tender, then drain and mash with the yogurt, nutmeg and black pepper. Spoon the meat mixture into a 2-litre ovenproof dish, spread or pipe the potato mixture on top, then grill until the topping starts to brown. (If making ahead, reheat in the oven at 180C/160C fan/gas 4 for 45 mins.) Serve with green veg, such as peas and broccoli.
Nutrition Facts : Calories 434 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 17 grams sugar, Fiber 9 grams fiber, Protein 28 grams protein, Sodium 0.6 milligram of sodium
More about "sweet potato topped shepherds pie recipes"
SWEET POTATO TOPPED SHEPHERD'S PIE RECIPE - HOME …
From homemadelovely.com
5/5 (1)Category Main DishesServings 6Total Time 50 mins
- In a large bowl, combine cooked sweet potatoes, butter, and ½ cup milk. Beat until combined. Add additional milk if needed.
- In a large skillet, brown the ground beef with the mushrooms and onions, crumbling as it cooks. Drain well.
- Add remaining ingredients to the skillet with the beef, except for the mashed sweet potatoes. Bring to a simmer.
SWEET POTATO SHEPHERD'S PIE RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Casserole RecipesCalories 374 per servingTotal Time 1 hr 5 mins
SHEPHERD’S PIE RECIPE WITH SWEET POTATO (PALEO, AIP, …
From healyeatsreal.com
HEALTHY SWEET POTATO SHEPHERD'S PIE RECIPE - HEALTHY …
From healthyfitnessmeals.com
EASY SHEPHERD'S PIE WITH SWEET POTATOES - THE ROASTED …
From theroastedroot.net
LENTIL SWEET POTATO SHEPHERD'S PIE | MINIMALIST BAKER …
From minimalistbaker.com
SHEPHERD’S PIE WITH SWEET POTATO TOPPING – IN THE KITCHEN
From strideinthekitchen.uhg.com
Cuisine Irish/EnglishTotal Time 464132 hrs 59 minsCategory EntreeCalories 363 per serving
- Bring a large pot of water to a boil. Add the sweet potatoes and cook until fork tender, about 8-10 minutes. Drain and place back into the pot.
- Add the milk, olive oil and salt to the sweet potatoes and use a potato masher or hand mixer to mash or beat until smooth. Set aside.
- In a Dutch oven or oven-safe stove-top casserole dish, heat the olive oil to medium. Add the onion and sauté 4-5 minutes or until soft. Add the ground beef and cook until browned, about 6-8 minutes, breaking up the beef into pieces using a wooden spoon as it cooks. Stir in the garlic, tomato paste, thyme, salt and black pepper and sauté 30-60 seconds or until garlic is fragrant.
TOP 44 SWEET POTATO SHEPHERDS PIE RECIPE EASY AIP AMP PALEO …
From mlarakewong.jodymaroni.com
SHEPHERDS PIE RECIPE WITH SWEET POTATO PALEO AIP WHOLE30 RECIPES
From calabrese.qualitypoolsboulder.com
SHEPHERD'S PIE WITH SWEET POTATO TOPPING - GET HEALTHY U
From gethealthyu.com
TACO SWEET POTATO SHEPHERD'S PIE RECIPE | EATINGWELL
From eatingwell.com
TOP 40 SWEET POTATO AND VENISON SHEPHERDS PIE RECIPE ALLRECIPES
From hola.churchrez.org
SWEET POTATO PIKELETS | IGA RECIPES
From iga.com.au
TOP 44 SWEET POTATO AND VENISON SHEPHERDS PIE RECIPE ALLRECIPES
From newburysynthesis.afphila.com
BEST SWEET POTATO SHEPHERD'S PIE RECIPES | FOOD NETWORK …
From foodnetwork.ca
SHEPHERD'S PIE WITH SWEET POTATO - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
SHEPHERDS PIE RECIPE WITH SWEET POTATO PALEO AIP RECIPES
From exnavalcadet.qualitypoolsboulder.com
TVP SHEPHERD’S PIE WITH SWEET POTATO (VEGAN) - LETTUCE VEG OUT
From lettucevegout.com
SWEET POTATO SHEPHERD’S PIE [LOW CARB] - SEAOFKNOWLEDGE.ORG
From seaofknowledge.org
SWEET POTATO SHEPHERD'S PIE WHOLE 30 - A COZY KITCHEN
From acozykitchen.com
SWEET POTATO SHEPHERD'S PIE - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
SWEET POTATO SHEPHERD'S PIE RECIPE | EATINGWELL
TOP 47 SHEPHERDS PIE POTATO RECIPE RECIPES
From bahaga.churchrez.org
You'll also love