Sweet Vanilla Soymilk Recipes
SOYBEAN MILK
Soybean milk is a healthy alternative to cow's milk. Soybeans are composed of proteins, carbohydrates, fats, fiber, and a powerful array of phytonutrients, and have been known to help reduce blood cholesterol, thereby promoting cardiovascular wellness. Also good for those who are lactose intolerant.
Provided by SARAHYAP
Categories Drinks Recipes
Time 1h30m
Yield 6
Number Of Ingredients 6
Steps:
- Soak beans overnight in water. Drain, rinse, and discard water. Combine soaked beans with 2 quarts fresh water. In a food processor or blender, process beans with water until smooth.
- Strain into a pot through a double layer of cheesecloth, or a fine sieve. Add pandan leaf or ginger, and sugar to taste. Boil soy milk for 15 minutes. Stir frequently to prevent skin from forming. Remove pandan leaf or ginger, then flavor with vanilla. Stir in sugar to taste. Cool to room temperature, then refrigerate.
Nutrition Facts : Calories 308.8 calories, Carbohydrate 33.2 g, Fat 10.8 g, Fiber 5.1 g, Protein 19.8 g, SaturatedFat 1.6 g, Sodium 10.7 mg, Sugar 20.7 g
ICED VANILLA SOY LATTE
Love lattes? Pull off this coffee-shop drink in just a few minutes, using dairy-free soymilk.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Using a drip coffeemaker, brew coffee with water as directed by coffeemaker manufacturer.
- In medium bowl, stir together coffee and soymilk. Drizzle topping over insides of 2 large glasses.
- Fill glasses with ice cubes. Pour soymilk mixture over ice. Sweeten to taste with sugar.
Nutrition Facts : Calories 120, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 0 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 13 g, TransFat 0 g
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