BAKED SWEET-AND-SOUR CHICKEN
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 450 degrees F. Make the sweet-and-sour sauce: Whisk the ketchup, marmalade, soy sauce, vinegar, ginger and cayenne in a small bowl. Put the bell peppers and scallions on a rimmed baking sheet and toss with 2 tablespoons of the prepared sauce, 1 1/2 teaspoons olive oil and a pinch of salt.
- Heat the remaining 1 1/2 teaspoons olive oil in a large skillet over medium-high heat. Sprinkle the chicken with 1/2 teaspoon salt. Working in batches, add the chicken to the skillet skin-side down and cook, undisturbed, until the skin is golden and slightly crisp, about 4 minutes. Place skin-side up on the baking sheet with the vegetables.
- Brush the chicken with half of the remaining sweet-and-sour sauce. Bake until a thermometer inserted into the thickest part registers 165 degrees F, 20 to 25 minutes. Divide the chicken and vegetables among plates. Serve with rice and the remaining sauce.
Nutrition Facts : Calories 542, Fat 32 grams, SaturatedFat 8 grams, Cholesterol 168 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 47 grams
SWEET AND SOUR CHICKEN THIGHS
These marinated and baked sweet and sour chicken thighs make a delicious main dish that everyone will enjoy.
Provided by andsha
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 8h50m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix pineapple juice, barbeque sauce, brown sugar, soy sauce, ginger, and garlic together in a small bowl. Reserve 1/2 cup for basting. Put remaining marinade in a resealable plastic bag with the chicken thighs; seal the bag. Turn to coat. Refrigerate, covered, for 8 hours or overnight. Flip the bag once halfway through if possible.
- Drain chicken, discarding used marinade.
- Bake in the preheated oven, uncovered, for 25 minutes, basting frequently with reserved marinade. Flip and continue to bake and baste until no longer pink in the centers and juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 190.9 calories, Carbohydrate 8.9 g, Cholesterol 70.1 mg, Fat 8.1 g, Fiber 0.1 g, Protein 19.5 g, SaturatedFat 2.2 g, Sodium 321.2 mg, Sugar 7.4 g
SWEET AND SOUR CHICKEN THIGHS WITH CARROTS
The honey and lemon give this delicious chicken a lovely sweet and sour flavour. Serve with your choice of potatoes for a great meal!
Provided by MarieRynr
Categories Chicken Thigh & Leg
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Pat chicken dry. Stir together 1 1/2 tsp salt with paprika, cinnamon and pepper. Rub onto chicken.
- Heat oil and brown chicken in 2 batches, turning over once, about 10 minutes per batch.
- Transfer browned chicken to a plate.
- Discard all but 3 TBS of fat from the skillet and add onion and carrots. Sprinkle with remaining 1/2 tsp salt and pepper to taste. Cook over moderate heat, stirring occasionally until onion softens and begins to brown, about 8 to 10 minutes. Add garlic and cook, stirring 1 minute longer.
- Return chicken to skillet, skin side up, nestling it into vegetables. Stir together honey, water, lemon juice until blended and add to skillet, then cook over moderately low heat, covered, until chicken is cooked through and carrots are tender, 25 to 30 minutes. If necessary skim fat from sauce, then add salt to taste.
- Sprinkle with herbes just before serving.
Nutrition Facts : Calories 540.7, Fat 34.1, SaturatedFat 9, Cholesterol 157.9, Sodium 1372.9, Carbohydrate 24.9, Fiber 3.8, Sugar 14.9, Protein 34.2
BAKED SWEET AND SOUR CHICKEN THIGHS
A delicious sweet and sour sauce simply made with ketchup, sugar, vinegar, and soy sauce is baked into breading of fried chicken. Most often requested recipe of my family. Worth the effort every time. Serve over white rice.
Provided by ANGIENAP
Categories Meat and Poultry Recipes Chicken Baked and Roasted Thighs
Time 1h
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place eggs in a bowl. Combine cornstarch and garlic salt in a second bowl.
- Dip chicken in egg, then coat in cornstarch mixture.
- Heat oil in a skillet over medium-high heat. Brown chicken in the hot oil on all sides, sprinkling with onion salt, garlic salt, and pepper while frying, 3 to 5 minutes.
- Combine sugar, vinegar, ketchup, and soy sauce in a bowl.
- Place browned chicken in a 9x13-inch casserole dish and pour sauce over top.
- Bake in the preheated oven until chicken is no longer pink in the centers and juices run clear, 40 to 60 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 449.6 calories, Carbohydrate 56.4 g, Cholesterol 134 mg, Fat 13 g, Fiber 0.2 g, Protein 26.1 g, SaturatedFat 3.5 g, Sodium 1028 mg, Sugar 41 g
CHINESE SWEET AND SOUR CHICKEN
A sweet marinade that is just so easy to make! I use this recipe whenever we bring dinner to another couple's house. I marinate it at home, then just cook it there. It's great with white rice.
Provided by Traveling_Is_Love
Categories World Cuisine Recipes Asian
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, sugar, vinegar, cornstarch, cold water, ginger, garlic, and black pepper in a bowl.
- Add chicken breasts to marinade and stir to coat.
- Pour the marinade and chicken into a 9x9-inch square baking dish.
- Cover and marinate chicken in the refrigerator for 1 hour.
- Preheat oven to 325 degrees F (165 degrees C).
- Bake chicken in marinade until meat is no longer pink in the center and juices run clear, about 40 minutes, turning midway through cooking.
Nutrition Facts : Calories 248.5 calories, Carbohydrate 29.7 g, Cholesterol 65.8 mg, Fat 1.4 g, Fiber 0.3 g, Protein 28.3 g, SaturatedFat 0.4 g, Sodium 1878.2 mg, Sugar 25.5 g
SWEET-AND-SOUR CHICKEN THIGHS WITH CARROTS
Steps:
- Pat chicken dry. Stir together 1 1/2 teaspoons salt with paprika, cinnamon, and pepper and rub onto chicken.
- Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken in 2 batches, turning over once, about 10 minutes per batch. Transfer chicken as browned to a plate.
- Discard all but 3 tablespoons fat from skillet, then add onion and carrots. Sprinkle with remaining 1/2 teaspoon salt and pepper to taste and cook over moderate heat, stirring occasionally, until onion is softened and beginning to brown, 8 to 10 minutes. Add garlic and cook, stirring occasionally, 1 minute.
- Return chicken, skin sides up, to skillet, nestling it into vegetables. Stir together water, lemon juice, and honey until blended and add to skillet, then cook over moderately low heat, covered, until chicken is cooked through and carrots are tender, 25 to 30 minutes. If necessary, skim fat from sauce, then add salt to taste. Sprinkle with herbs just before serving.
SWEET-AND-SOUR CHICKEN WINGS
Serve these baked chicken wings as an appetizer; their sweet glaze of honey is counterbalanced by soy sauce and vinegar. Garlic and ginger add a welcome kick, elevating the wings to game-day territory.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees. In a small saucepan, whisk together soy sauce, vinegar, honey, garlic, and ginger. Bring to a simmer over medium-high and cook, stirring occasionally, until mixture thickens and is reduced by half, 30 minutes. Pour through a fine-mesh sieve into a large bowl; discard solids. You should have 2/3 cup sauce.
- Meanwhile, arrange chicken wings in a single layer on a rimmed baking sheet. Bake until golden, crisp, and cooked through, 35 minutes. Drain fat from sheet and, with tongs, transfer wings to bowl with sauce. Toss until wings are coated and most of sauce is absorbed, about 3 minutes. To serve, sprinkle with sesame seeds and chives, if desired.
Nutrition Facts : Calories 544 g, Fat 26 g, Protein 38 g
SWEET AND SOUR CHICKEN WINGS
Make and share this Sweet and Sour Chicken Wings recipe from Food.com.
Provided by teresas
Categories Chicken
Time 1h45m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°.
- Cover shallow baking pan with foil and spray with cooking spray.
- Spread chicken wings in a single layer in pan.
- Brown wings for 20-30 minutes.
- Remove from oven and drain fat from pan, sprinkle with salt and pepper.
- Meanwhile combine all remaining ingredients, except salt and pepper, in a sauce pan.
- Cook over medium heat until thick and glossy, stirring constantly.
- Cover chicken wings with half of the sauce.
- Reduce heat to 350° and bake 30 minutes.
- Turn wings, cover with remaining sauce, bake 30 minutes more.
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