SWEET AND TANGY CHILE BEEF
Steps:
- I love deep-fried crispy chilli beef but deep-frying is not always healthy. So I have come up with a light but tasty alternative that cooks the beef in a fast and furious way - on the wok! It is seasoned with some dried chilli spices and then placed on a bed of baby spinach leaves and dressed with a delicious sweet and tangy dressing.
- This is one of my favourite fast, delicious healthy suppers and I hope it gets your thumbs up. You can reduce the amount of sugar if you like.
- For the dressing:
- To make the sweet and sour dressing: Combine the light soy sauce, lemon juice, orange juice, groundnut oil, sugar, and honey, in a bowl. Whisk to blend the ingredients, and then add the very finely chopped cucumber, and chile. Stir, and set aside.
- For the beef:
- Heat a wok over high heat, and add the groundnut oil. Add the beef to the hot wok, and stir quickly. Deglaze with the rice wine or sherry, and cook for a few seconds.
- Add the crushed dried chile flakes, light soy sauce, and white pepper. Cook to your preference: 1 minute longer for well-done or less than a minute for medium.
- Dress the serving plates with some of the baby spinach leaves, and sliced pak choy. Spoon some of the chile beef into the middle of the platter, and then drizzle generous amounts of the dressing over the top. Sprinkle the dish with finely diced mangos, and serve immediately.
TANGY AND TOSSED SALAD
Provided by Aaron McCargo Jr.
Categories appetizer
Time 15m
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together, the sherry vinegar, olive oil, cracked black pepper and salt. Set aside.
- In a large bowl add all the remaining ingredients. Drizzle the dressing over the salad, toss and serve.
SWEET AND TANGY BEEF
Make and share this Sweet and Tangy Beef recipe from Food.com.
Provided by JaqiO
Categories Meat
Time 4h5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients into a crockpot and stir.
- Cook on low heat for 7 hours, high heat for 4.
- Serve over rice.
Nutrition Facts : Calories 370.8, Fat 10.3, SaturatedFat 4.4, Cholesterol 145.2, Sodium 1579.3, Carbohydrate 18.9, Fiber 1.2, Sugar 15.6, Protein 52.2
SWEET AND TANGY ORZO SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- For the dressing: In a large bowl, whisk together the olive oil, vinegar, Dijon mustard and 1/2 teaspoon salt. Set aside.
- For the salad: Heat the olive oil in a large skillet over medium heat. Add the onion and 1/4 teaspoon salt and cook, stirring often, until soft and golden brown, about 12 minutes. Add the onions to the dressing and stir to coat.
- Bring a large pot of salted water to a boil. Cook the orzo until al dente, about 10 minutes. Drain it well and, while it is still warm, add to the bowl of dressed onions. Stir in the fennel and dried cranberries and allow to cool to room temperature, about 20 minutes. Add the arugula and mozzarella and toss to combine. Serve at room temperature or refrigerate until ready to serve.
- Cook's Note: If serving the next day, a drizzle of olive oil will help to bring this salad back to life.
THAI BEEF SALAD
A colorful, tangy salad that brings out the best in Thai cuisine and spices.
Provided by Mick
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 3h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
- Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g
TANGY SWEET SHREDDED BEEF BARBECUE
This is a great BBQ Beef recipe that makes the most awesome sandwiches. These are a wonderful alternative to plain burgers and much more zingy! Never have any left-overs with these :)
Provided by Karen..
Categories Lunch/Snacks
Time 5h15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in dutch oven or other large pot and cook at low heat allowing to simmer slowly for about 4 hours, turning meat and stirring occasionally (If making in crock pot, cook on high for 5 to 6 hours).
- Remove meat and shred with fork, discarding fat.
- Put the meat back into the liquid and simmer for about 30 more minutes.
- (If using crock pot just turn to low until ready to serve) Serve on your favorite buns or rolls.
Nutrition Facts : Calories 808.2, Fat 45, SaturatedFat 18.1, Cholesterol 156.5, Sodium 2230.7, Carbohydrate 58.8, Fiber 0.8, Sugar 53.5, Protein 44.6
SWEET AND TANGY SALAD DRESSING
Make and share this Sweet and Tangy Salad Dressing recipe from Food.com.
Provided by Mrsspeevs
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients well.
- pour over salad.
TANGY SWEET THEN HOT
Very simple to make, and the meat can be simmered right in the sauce for maximum flavor. A super southern style sauce perfect for either pork or beef ribs.
Provided by Jacob Edwards
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- In a large saucepan or stock pot, mix together the apple cider vinegar, brown sugar, onion, jalapeno pepper, garlic and black pepper. Simmer over medium heat for at least 15 minutes. Use as a basting sauce, or add beef or pork ribs, and simmer for 1 hour, or until the meat falls off the bone.
Nutrition Facts : Calories 75.2 calories, Carbohydrate 18.5 g, Fiber 0.1 g, Protein 0.1 g, Sodium 6.3 mg, Sugar 18 g
TANGY BARBECUED BEEF SANDWICHES
Every year for our church ice cream social, we'd fill six roaster ovens with these ingredients and let them simmer all day. Boy, did that barbecue smell good. If you want a meal that's ready to eat in 30 minutes, but can keep on the stove for late arrivals, this is the one. -Janet Sipes, Monmouth, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef and onion over medium heat until beef is no longer pink, 6-8 minutes, breaking up beef into crumbles; drain. Stir in ketchup, brown sugar, water, Worcestershire sauce, mustard, vinegar and salt; heat through. Serve on buns. Freeze option: Place cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring occasionally; add water or broth if necessary.
Nutrition Facts : Calories 387 calories, Fat 15g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 864mg sodium, Carbohydrate 37g carbohydrate (17g sugars, Fiber 2g fiber), Protein 25g protein.
SWEET AND TANGY BEEF SALAD
Make and share this Sweet and Tangy Beef Salad recipe from Food.com.
Provided by Bev I Am
Categories Meat
Time 45m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- Place 3 cups of water in saucepan and bring to a boil.
- Add walnuts, return to boil and cook for 1 minute.
- Drain, rinse under warm water and drain again.
- Transfer to large bowl, pour sugar over and stir until dissolved.
- Deep fry nuts at 350 for about 5 minutes or until golden, remove to a colander, salt and stir every few minutes to keep from sticking.
- Spread on paper towel to cool.
- Will keep for about 2 weeks in tightly covered container.
- Grill beef, rest and cut on bias into thin strips.
- Combine canola, sesame oil, chili oil, soy, vinegar, lemon juice, cilantro, zest, ginger and garlic in bowl.
- Whisk to blend.
- Add beef strips and let stand for 15 minutes.
- Just before serving, remove beef from dressing and reserve dressing.
- Combine beef, carrot, red pepper, onion, watercress, mint and spinach in large bowl.
- Dress to taste.
- Serve on plates topped with walnuts.
Nutrition Facts : Calories 790.4, Fat 63.2, SaturatedFat 12.9, Cholesterol 97.5, Sodium 663.5, Carbohydrate 22.5, Fiber 7.1, Sugar 10.3, Protein 38.4
SWEET AND TANGY THAI CUCUMBER SALAD
This salad is a refreshing side to spicy Thai food. I prefer it without hot peppers or peanuts since its major purpose for me is refreshment. It's especially quick to make if you can slice the cucumbers and onions in a food processor.
Provided by PRACTICINGJOY
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h10m
Yield 6
Number Of Ingredients 6
Steps:
- Whisk sugar, hot water, white vinegar, and salt in a bowl until sugar has dissolved. Stir cucumber and onion into the sauce. Refrigerate at least 1 hour to soften the texture of the vegetables and reduce pungency of the onion.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 20.1 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.5 g, Sodium 389.8 mg, Sugar 18.2 g
BEST BEAN SALAD
I'd turned my nose up at this for years, but suddenly I can't get enough of it. Thanks, Momma D!
Provided by chemjo
Categories Salad Beans Three Bean Salad Recipes
Time 8h20m
Yield 18
Number Of Ingredients 13
Steps:
- Combine the green beans, wax beans, garbanzo beans, kidney beans, green pepper, onion, and celery in a large bowl; toss to mix.
- Whisk together the oil, vinegar, salt, pepper, and sugar in a separate bowl until the sugar is dissolved; pour over the bean mixture. Refrigerate 8 hours or overnight before serving.
Nutrition Facts : Calories 167.3 calories, Carbohydrate 23.6 g, Fat 6.5 g, Fiber 5 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 412.1 mg, Sugar 9.3 g
SWEET N TANGY DRESSING
Several years ago my sister-in-law made this salad dressing and it quickly became a family favorite.
Provided by sterlingcook
Categories Salad Dressings
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Combing all ingredients in a jar with a tight fitting lid.
- Shake Well.
- Drizzle over salad greens and toss to coat.
Nutrition Facts : Calories 1272.7, Fat 109.1, SaturatedFat 14.1, Sodium 587.9, Carbohydrate 76.8, Fiber 0.4, Sugar 74.9, Protein 0.4
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