Sweetsourstirfriedvegetables Recipes
STIR-FRIED VEGETABLES
A great vegetable side dish with an incredible sauce. It goes perfectly with steamed brown or white rice.
Provided by Natasha Kay
Categories Side Dish Vegetables
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Combine soy sauce and ginger in a small bowl. Mix flour, chicken broth, and water in another bowl.
- Heat oil in a large skillet or wok over high heat; cook and stir peppers, carrots, broccoli, and mushrooms until just tender, about 3 minutes.
- Toss vegetables with soy sauce mixture; cook and stir for 1 minute. Gradually stir flour mixture into vegetables; bring to a boil and cook until thickened, about 3 minutes.
Nutrition Facts : Calories 125.2 calories, Carbohydrate 13.2 g, Cholesterol 0.7 mg, Fat 7.4 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 1.2 g, Sodium 238.1 mg, Sugar 5 g
SWEET & SOUR STIR-FRIED VEGETABLES
Sweet & sour is so easy to made and much better then any sauce you can buy in grocery stores. You can add your favourite vegetables or tofu and enjoy this dish with fried rice.
Provided by Swiss Miss
Categories Thai
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a wok.
- When it is hot, put in the cabbage, cucumbers, tomato, bell peppers, mushrooms and water and stir fry.
- When everything is done, mix in the ketchup.
- Season with the sugar, soy sauce and vinegar.
- Mix some water with the flour and add with stirring to thicken.
- Taste and season as desired.
Nutrition Facts : Calories 302.6, Fat 14.7, SaturatedFat 2, Sodium 1134.1, Carbohydrate 40.5, Fiber 7.3, Sugar 22.8, Protein 9.1
SWEET AND SOUR TOFU VEGGIES
Sweet and sour vegetables made with all kind of surprising ingredients. Give it a try, it's delicious!
Provided by Candice
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 19
Steps:
- In a medium saucepan bring 2 cups of the water to a boil over high heat. Add the rice, reduce the heat, and simmer until the rice is tender and water is absorbed, 30 to 40 minutes. Transfer to a serving platter and keep warm.
- Remove excess water from the tofu, and then cut it into 1/2-inch cubes.
- In a small bowl, whisk the pineapple juice, lemon juice, ketchup, maple syrup, tamari, sesame oil, arrowroot, and ginger together.
- In a wok or large skillet, heat the vegetable oil over medium-high heat. Add the onion, carrot, green beans, bell pepper, mushrooms, and zucchini and stir-fry until tender, 3 to 5 minutes.
- Add the pineapple juice mixture, tofu and pineapple. Cook, stirring often, until the sauce is thickened, about 2 minutes. Spoon the veggies and sauce over the brown rice and serve.
Nutrition Facts : Calories 665.6 calories, Carbohydrate 94 g, Fat 22.8 g, Fiber 9.5 g, Protein 28.6 g, SaturatedFat 3.3 g, Sodium 631.8 mg, Sugar 25.3 g
CHINESE SWEET AND SOUR VEGETABLES
We had this tonight and it was just wonderful so I thought I would share. The sauce is just thick enough to stick to the vegetable perfectly.
Provided by Nimz_
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Add 1/2 cup water to large skillet with a tight-fitting lid and bring to a boil over high heat.
- Add carrots, cover and steam for 4 minutes.
- Remove lid and add an additional 1/4 cup water and bring to a boil.
- Add broccoli and red peppers.
- Reduce heat to medium.
- Cover and steam another 4 minutes or until vegetables are crisp-tender.
- Meanwhile, combine cornstarch and sugar in small bowl.
- Blend in pineapple juice, soy sauce and vinegar until smooth.
- Transfer vegetables to colander and drain.
- Stir pineapple mixture and add to skillet.
- Cook and stir 2 minutes or until sauce boils and thickens.
- Stir in sesame oil.
- Return vegetables to skillet along with the green onions and toss with sauce.
More about "sweetsourstirfriedvegetables recipes"
EASY STIR-FRY SWEET AND SOUR VEGETABLES RECIPE - THE …
Mix together the sauce ingredients in a small bowl. The Spruce / Eric Kleinberg. Heat the wok and add oil. When the oil is ready, add the frozen …
From thespruceeats.com
Ratings 13Calories 269 per servingCategory Side Dish, Dinner
From thespruceeats.com
Ratings 13Calories 269 per servingCategory Side Dish, Dinner
SWEET AND SOUR STIR-FRY RECIPE - VEGETARIAN TIMES
Set aside. In wok or large skillet, heat oil over medium heat. Add onion and cook, stirring often, until golden, about 8 minutes. Add bell peppers …
From vegetariantimes.com
Servings 6Calories 158 per servingCategory Entrees
From vegetariantimes.com
Servings 6Calories 158 per servingCategory Entrees
SWEET & SOUR VEGETABLE STIR-FRY WITH FRIED EGGS & PEANUTS
Cook, stirring constantly, 30 seconds to 1 minute, or until fragrant. Add the sauce and chopped bok choy; cook, stirring constantly, 1 to 2 …
From blueapron.com
3.9/5 Total Time 45 minsCuisine ChineseCalories 720 per serving
From blueapron.com
3.9/5 Total Time 45 minsCuisine ChineseCalories 720 per serving
EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender. In a small …
From therecipecritic.com
From therecipecritic.com
VEGETABLE STIR FRY | RECIPETIN EATS
Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir …
From recipetineats.com
From recipetineats.com
SHALLOW FRYING: WHAT FOODS SHOULD YOU SHALLOW FRY?
For the types of foods you should shallow fry, keep on reading! 1. Meat Slices. image via Pastorius. This is a broad category and often gets a lot of misconceptions. Meat slices which are suitable for shallow frying are portions …
From homemaderecipes.com
From homemaderecipes.com
A HEALTHY VEGETABLE STIR FRY | STIR FRIED VEGETABLES
In a large wok heat vegetable and chili oil over fairly high heat. Add the onions and stir-fry for 1 to 2 minutes or until they begin to soften. Add carrots, zucchini, red pepper and broccoli. Stir-fry for 2 to 3 minutes. Add mushrooms, bok choy, …
From cookingnook.com
From cookingnook.com
SWEET AND SOUR VEGETABLES RECIPE (STEP BY STEP)
Instructions. Heat vegetable oil and sesame oil in a wok. When the oil is very hot, add ginger and garlic and fry for a few seconds. Add the chopped vegetables and saute for a few minutes on high heat. Add tofu and fry for a …
From whiskaffair.com
From whiskaffair.com
SWEET AND SOUR CHICKEN STIR FRY | RECIPETIN EATS
Mix together Sauce ingredients. Mix together Thickener in a separate small bowl. Heat oil in a wok or skillet over high heat. Add garlic and onion, cook for 1 minute. Add chicken and stir fry until it it is white all over but …
From recipetineats.com
From recipetineats.com
SWEET-AND-SOUR STIR-FRIED VEGETABLES WITH SEITAN OR TEMPEH
Heat half the oil, broth, or water in a stir-fry pan or wok. Add the seitan or tempeh and stir-fry over medium-high heat until lightly browned, stirring frequently, about 5 minutes. Transfer to a plate and set aside. Heat the remaining oil, broth, or water in the pan. Add the onion and sauté over medium heat until golden.
From vegkitchen.com
Reviews 3Estimated Reading Time 2 mins
From vegkitchen.com
Reviews 3Estimated Reading Time 2 mins
SWEET AND SOUR TOFU WITH VEGETABLES - THE PICKY EATER
How to Stir Fry The Veggies. In a large non-stick skillet or wok, heat 1½ tbsp of oil on medium heat. Add the fresh garlic and ginger and fry for about 10-15 seconds until fragrant. Add the onions, mushrooms, bell pepper, and broccoli and toss to combine.
From pickyeaterblog.com
From pickyeaterblog.com
STIR-FRY VEGETABLES! THE 26 MOST USED – FOODS TREND
Stir fry the mushrooms for about 5 to 7 minutes. Chinese cabbage, pointed cabbage or pak choi: Cut the cabbage into strips and wash them. Drain in a colander and stir-fry the vegetables for about 10 to 15 minutes. The cabbage shrinks, the veins less and can remain nice and crunchy. Taste for yourself what you like.
From foodstrend.com
From foodstrend.com
SWEET AND SOUR FERMENTED VEGETABLES RECIPE BY DAISY NICHOLS
Directions. Dry-roast the mustard seeds in a small frying pan over low heat for 30 seconds, or until they begin to pop. Tightly pack the vegetables, mustard seeds, and bay leaves into a sterilized 6-cup (1.5 litre) capacity glass jar or specialized fermentation jar with an airlock lid. Combine the water, vinegar, salt, and honey in a jug and ...
From thedailymeal.com
From thedailymeal.com
10 IRRESISTIBLE SWEET SOUR RECIPES
6. Rojak. Rojak is an ageless dish, loved by many and eaten throughout the day. Although it is known as an unhealthy salad, it is just really tasty. Not only is it sweet and savory, the tamarind adds a sour kick to this dish! Beancurd soaks up the rojak sauce so every mouthful of this tastes wonderfully sweet.
From asianfoodnetwork.com
From asianfoodnetwork.com
SWEET-AND-SOUR BEEF STIR-FRY | CANADIAN LIVING
Sweet-and-Sour Sauce: In measuring cup, whisk together ketchup, soy sauce, vinegar and cornstarch; set aside. Slice beef into thin strips. In wok, heat oil over high heat; stir-fry beef until browned but still pink inside. Transfer to plate. Add carrot, broccoli and mushrooms to wok; stir-fry for 2 minutes. Add 1/4 cup (50 mL) water; cover and ...
From canadianliving.com
From canadianliving.com
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS - TASTE OF ASIAN …
Prepare an ice bath (cold water with ice cubes). Drain the vegetables after blanching. Pour the vegetables into the ice bath immediately. Make a few stirs to let the heat dissipate from the vegetables. Let the vegetables cool down for a few minutes in the ice bath, to let the inner part cools completely.
From tasteasianfood.com
From tasteasianfood.com
20 CRISPY, SALTY, JUST-GREASY-ENOUGH FRIED FOODS WE LOVE
Deep-frying requires a little equipment and some practice with the right techniques, but the reward for your effort is a whole world of culinary possibilities, from crispy-outside, tender-inside Buffalo wings to moist and light falafel, meaty fried chicken sandwiches (made with just five ingredients) to fried artichokes brightened up with a squeeze of lemon. Here are 20 delicious …
From seriouseats.com
From seriouseats.com
SWEET & SOUR TOFU STIR-FRY - VEGAN RECIPE - VEGKIT.COM
Stir until smooth and pour into sweet and sour sauce. Heat for a further 2 minutes or until mixture boils and thickens. Remove from heat and set aside. 3 Pour peanut oil into a large wok and place over a high heat. After 30 seconds add onion, green beans, capsicum, corn and bok choy. Toss regularly cooking for 1 minute and add in the tofu and ...
From vegkit.com
From vegkit.com
SWEET & SOUR VEGGIE STIR FRY (OIL-FREE) - EATPLANT-BASED
Place the wok back on the stovetop and add approximately 3 tablespoons of veggie broth or water to the pan then add the onions and garlic and saute for about 2-minutes. Add a little more veggie broth as needed to prevent sticking. Next, toss in the other vegetables –broccoli, celery, carrots, bell pepper, mushrooms, or others that you are ...
From eatplant-based.com
From eatplant-based.com
SWEET AND SOUR VEGETABLES | SUGAR FREE, VEGAN
Instructions. In a small bowl whisk together the fish sauce, stevia, apple cider vinegar and chilli and set aside; Remove the kale leaves from the stems and place in a colander; Slice the carrot (peel if not organic), zucchini, pineapple and mushrooms and place in the colander. Rinse with running water and set aside;
From hernourished.com
From hernourished.com
13 WAYS TO USE FROZEN STIR-FRY VEGGIES | TASTE OF HOME
Tuscan Pork Stew. Tender chunks of pork slowly cook in a nicely seasoned, wine-infused sauce. Add some crushed red pepper flakes to this pork stew for a little extra kick.—Penny Hawkins, Mebane, North Carolina. Go to Recipe. 7 / 13.
From tasteofhome.com
From tasteofhome.com
VEGAN SWEET AND SOUR TOFU STIR FRY - RUNNING ON REAL FOOD
Transfer tofu to a plate and set aside. Cook Veggies: To the same pan, add 2 tsp oil. Add peppers and onions. Cook for 5-7 min, stirring occasionally, until tender-crisp. Finish Stir Fry: Give the sauce another stir then pour over the veggies and …
From runningonrealfood.com
From runningonrealfood.com
16 FOODS THAT ARE SOUR - PREPARED COOKS
Currants help with heart health, and they have antimicrobial and antioxidant properties. 3. Grapefruit. Grapefruit is a fruit with a citric and sour taste that is available most of the year. Although its exact origin is unknown, we know it is a natural cross between the sweet orange tree and the pomelo.
From preparedcooks.com
From preparedcooks.com
SWEET AND SOUR VEGETABLES RECIPE, INDO CHINESE SWEET AND SOUR …
making sweet and sour vegetables. Heat oil in a wok or kadai. Add the chopped ginger and garlic and stir fry on high flame for half a minute. Then add the onions and stir fry for 2-3 minutes on a high flame. Add the bell pepper and mushrooms and stir fry for 2-3 minutes. Then add the blanched veggies - cauliflower, french beans and carrots and ...
From vegrecipesofindia.com
From vegrecipesofindia.com
SWEET & SOUR STIR-FRY | EPICURE.COM
Cut chicken into bite-sized pieces. Heat oil in wok over high heat. In a separate bowl, toss chicken with corn starch; shake off excess. Add chicken to wok; stir-fry until golden, 6–8 min. Stir in snap peas and reserved seasoning mixture; cook until snow …
From epicure.com
From epicure.com
SWEET AND SOUR STIR-FRIED VEGETABLES - COOKSTR.COM
Instructions. Heat 3 tablespoons oil in a wok or large nonstick skillet over medium-high heat. Stir in garlic and heat 30 seconds or until fragrant, not burned. Stir in tofu and cook, stirring occasionally, about 10 minutes, until golden brown; remove tofu from skillet and set aside. Heat 2 tablespoons oil in skillet over medium heat; add onion ...
From cookstr.com
From cookstr.com
SUPER FOOD STIR FRY VEGETABLES - THE HUNGRY WAITRESS
Super Food Stir Fry Vegetables is a versicle healthy dinner recipe. This is a vegan recipe but you could add tofu, shrimp, or chicken to add some protein. Serve them over brown rice or quinoa for a complete meal. Ingredients. Scale 1x 2x 3x. 1 Tablespoon olive oil; 2 bags frozen mixed vegetables; 1 cup frozen edamame, shelled; 2 cups kale, chopped; Stir Fry Sauce; Stir Fry …
From thehungrywaitress.com
From thehungrywaitress.com
SWEET AND SOUR SUMMER VEGETABLES - RECIPE GIRL
How to make Sweet and Sour Summer Vegetables: The first thing you’ll do is cut all of the vegetables. The zucchini and yellow squash are cut into thin slices. The red bell pepper is seeded and cut into thin slices too. And the red onion is sliced thinly. Then the veggies are packed into two 1-quart jars. If you don’t have 1-quart jars, just ...
From recipegirl.com
From recipegirl.com
SWEET AND SOUR VEGGIE STIR FRY - YOUR ALLERGY CHEFS
Heat oil in a wok or large sauté pan. Add half of the chicken in a single layer and season with salt and pepper. Cook for 3 to 5 minutes until cooked through. Remove from skillet and repeat with remaining chicken. Continue with the directions for the veggie stir fry, adding the chicken back into the skillet with the cabbage, broccoli, and carrots.
From yourallergychefs.com
From yourallergychefs.com
SWEET-AND-SOUR STIR-FRIED VEGETABLES WITH TOFU (OR OTHER PLANT …
Blot well between layers of paper towel or clean tea towels (or use a tofu press ahead of time). Cut the slabs into large dice. Heat half of the oil in a stir-fry pan or wide skillet. Add the tofu and stir-fry over medium-high heat until golden brown on most sides, stirring frequently. Remove to a bowl or plate.
From theveganatlas.com
From theveganatlas.com
MENU | CAROUSELFROZENTREATS
346 Waterloo Street | Warrenton, Virginia 20186. 540.351.0004 | [email protected]
From carouselfrozentreats.com
From carouselfrozentreats.com
SWEET & SOUR STIR-FRIED VEGETABLES RECIPE - COOKSRECIPES.COM
Food Advertisements by Sweet & Sour Stir-Fried Vegetables. A salad of sliced cucumber, watercress, and fresh herbs, dressed in a natural vinaigrette, adds a refreshing note to the plate. Recipe Ingredients: Sauce: Reserved pineapple juice from canned pineapple (see below) 2 tablespoons reduced-sodium soy sauce 3 tablespoons rice vinegar or white wine vinegar 2 …
From cooksrecipes.com
From cooksrecipes.com
TIPS ON STIR-FRYING VEGETABLES - THE SPRUCE EATS
Cutting and Adding the Vegetables. If you are using different types of vegetables, you want to make sure they all finish cooking at the same time. Cutting the vegetables and adding them to the wok at the right time will help ensure success. It is important that you cut the vegetables into uniform sizes before stir-frying.
From thespruceeats.com
From thespruceeats.com
STIR-FRIED SWEET AND SOUR VEGETABLES WITH SEITAN, TEMPEH, OR TOFU
Add the protein of choice and stir-fry over medium-high heat until lightly browned, about 5 minutes. Remove to a plate and set aside. Heat the remaining oil or broth in the pan. Add the onion and sauté over medium heat until golden. Turn up the heat; add the broccoli and bell peppers and stir-fry for 5 minutes.
From theveganatlas.com
From theveganatlas.com
JAMIE OLIVER'S SWEET AND SOUR STIR FRY - YOUTUBE
What is up EFNation! Today, we are preparing one of Jamie Oliver's recipes from his latest cookbook, Ultimate Veg! I think it came out really good! if you'd ...
From youtube.com
From youtube.com
SWEET-AND-SOUR SHRIMP AND VEGETABLE STIR FRY - AVERIE COOKS
Rice – Cook according to package directions; set aside. Stir Fry – To a medium bowl or large measuring cup, add the sweet-and-sour sauce, honey, lemon juice, sesame oil, apple cider vinegar, ginger, salt, pepper, optional cayenne, and stir to combine; set sauce aside. To a large skillet, add the olive oil, shrimp, and cook over medium-high ...
From averiecooks.com
From averiecooks.com
SWEET AND SOUR VEGETABLES - HEALING TOMATO RECIPES
In a mixing bowl, add the cauliflower and broccoli. Add the EVOO, salt and black pepper. Mix well. Place the cauliflower and broccoli on a baking sheet. Roast for about 20 minutes. In a separate bowl, mix the pineapple chunks and agave. Place the pineapple in a baking tray and roast them for 10 minutes. Set the vegetables aside.
From healingtomato.com
From healingtomato.com
SWEET AND SOUR CHICKEN WITH NOODLES - THESUPERHEALTHYFOOD
5. Cook the egg noodles (4.4 oz / 125g) and (3.5 oz / 100g) green beans: place in a medium pot, pour in boiling water, add a little salt, cook for 4 minutes, then strain.
From thesuperhealthyfood.com
From thesuperhealthyfood.com
SWEET AND SOUR VEGETABLES RECIPE: HOW TO MAKE SWEET AND SOUR …
Get amazed by this super quick and delicious recipe that requires minimal cooking. Sweet and Sour Vegetables recipe is a popular dish of the Chinese cuisine cooked using a variety of vegetables such as carrot, capsicum, baby corns, …
From recipes.timesofindia.com
From recipes.timesofindia.com
SWEET AND SOUR TOFU-VEGETABLE STIR-FRY RECIPE | MYRECIPES
Step 1. Place tofu in a shallow dish. Place plastic wrap on top, and weight with a heavy pan; let stand 20 minutes. Discard liquid, and cut tofu into 2 x 1/4-inch pieces. Advertisement. Step 2. Combine 1/2 cup water, vinegar, and sugar in a small pan, stirring to dissolve sugar. Stir half of garlic into sugar mixture.
From myrecipes.com
From myrecipes.com
SWEET & SOUR VEGETABLE STIR FRY - HEALTHY FITNESS MEALS
Add carrots, bell peppers, and broccoli florets. Cook, stirring constantly, until veggies are slightly golden brown, 3-4 minutes. Stir in the mushrooms and green onions and continue to stir fry for 2-3 minutes more. Pour in the prepared sweet and sour sauce and bring to a boil, then toss to coat the veggies while still on the heat.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
SWEET & SOUR TOFU WITH VEGETABLES (VEGAN ... - VEGETARIAN …
14 oz. firm tofu, I usually prefer the House Foods brand; 3 tbsp cooking oil, or any other neutral oil for cooking; 3 cloves garlic, minced; ½ teasp fresh ginger, grated; 2/3 cup fresh pineapple chunks; 2 cups red bell pepper, cubed (~ 1 medium red bell pepper = 2 cups) 1 ½ cups broccoli florets, ~1 medium head of broccoli; ½ white onion, cubed
From vegetariangastronomy.com
From vegetariangastronomy.com
VEGAN SWEET AND SOUR STIR FRY RECIPE (OIL FREE, LOW FAT)
Chop all vegetables for the stir fry into large chunks. Add a small amount of water to the bottom of a pan on the stovetop, and saute the green beans and onions for about 5 minutes or until starting to go tender.
From plantbasedrecipe.com
From plantbasedrecipe.com
SWEET AND SOUR STIR-FRIED VEGETABLES RECIPE
Become a Member. Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.
From vegetariantimes.com
From vegetariantimes.com
SWEET & SOUR VEGETABLE STIR FRY - FOXES LOVE LEMONS
Make Sweet & Sour Sauce: In small bowl, whisk together all ingredients until smooth. Set aside. Make Stir-Fry: In large skillet or wok, heat oil over medium-high heat until very hot. Add mushrooms, carrot, red pepper and jalapeño. Cook 3 to 4 minutes or until vegetables are tender-crisp, stirring frequently.
From foxeslovelemons.com
From foxeslovelemons.com
You'll also love