Swissmuesli Recipes

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BIRCHER MUESLI (SWISS OATMEAL)

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11



Bircher Muesli (Swiss Oatmeal) image

Steps:

  • Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

SWISS MUESLI

I make a container of this once a week & keep it in the fridge to have for breakfast every morning. It is a healthy, nutritious and delicious way to start the day! Experiement & add whatever fruit you like. Prep time doesn't include the overnight soaking, from the "Healthy Living Cookbook".

Provided by Marli

Categories     Breakfast

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6



Swiss Muesli image

Steps:

  • Combine oats, milk and honey and leave soaking in the refrigerator overnight.
  • Next morning, add the grated apple, hazelnuts and yogurt.

Nutrition Facts : Calories 323.7, Fat 11, SaturatedFat 2.8, Cholesterol 12.2, Sodium 75.9, Carbohydrate 46.6, Fiber 6, Sugar 14.1, Protein 11.9

2 cups rolled oats
1 cup milk
1 tablespoon honey
1 -2 apple, peeled and grated
1/4 cup chopped hazelnuts
1 cup low-fat yogurt (any flavour you wish)

SWISS MUESLI

From Canadian Living and posted for ZWT 7 This is a great tasting healthy muesli that children and adults will both enjoy.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8



Swiss Muesli image

Steps:

  • In large airtight container, stir oats, yogurt, milk, almonds, dried cranberries and blueberries, and apple.
  • Cover and refrigerate for 8 hours or for up to 3 days.
  • Divide among 4 bowls and top with sliced fresh fruit.

Nutrition Facts : Calories 237.3, Fat 9.3, SaturatedFat 2, Cholesterol 9.2, Sodium 66.5, Carbohydrate 30.9, Fiber 5, Sugar 9.4, Protein 9.9

1 cup large-flake rolled oats
1 cup fat-free fruit-flavoured yogurt
1 cup skim milk
1/2 cup sliced almonds
1/4 cup dried cranberries
1/4 cup blueberries or 1/4 cup currants
1 granny smith apple, cored and diced
2 cups sliced fresh fruit (such as strawberries, nectarines, raspberries, blueberries or pears)

SWISS MUESLI

Make and share this Swiss Muesli recipe from Food.com.

Provided by littlemafia

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4



Swiss Muesli image

Steps:

  • Grate the apple.
  • Mix with oats, nuts and yogurt.
  • Can be served with canned or fresh fruit.

1 apple, cored
1/2 cup yogurt
2 tablespoons almonds or 2 tablespoons hazelnuts, chopped
1 cup rolled oats

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A Traditional Swiss Muesli Recipe. Muesli (pronounced MEU-zli) is a breakfast dish originates from 1900 in Switzerland, where a physician by the …
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  • Place the oats in a large skillet. Heat over medium heat, stirring often until the oats are fragrant and golden, 4-5 min. Remove the pan from the heat and add the wheat germ and cinnamon. Mix to combine. Remove the oats from the skillet and let cool. Store prepared toasted oat mixture in an airtight container in the pantry until you are ready to make your cereal.
  • Place almonds and walnuts in a large skillet and toast over medium heat, stirring often, until fragrant, 3-4 min. Remove the nuts from the skillet and let cool. Store toasted nuts in an airtight container in the pantry until you are ready to use them.
  • Mix ½ cup of the toasted oats mixture with ¼ cup toasted almonds and walnuts. Add ½ diced apple and 2 Tbsp raisins. Drizzle with honey to sweeten, as desired. Pour milk over the cereal and enjoy.
  • Soak ½ cup of the oat mixture with ½ cup water (juice or milk) and refrigerate 12 hours or overnight. When you are ready to eat, mix in ¼ cup toasted almonds and walnuts, ½ diced apple, and 2 Tbsp raisins. Sweeten as desired with honey.
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