Swordfish With Roasted Red Pepper Vinaigrette Recipes

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PAN SEARED PEPPERED SWORDFISH WITH RED ONION CITRUS SALSA

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7



Pan Seared Peppered Swordfish with Red Onion Citrus Salsa image

Steps:

  • Rub the pepper into the swordfish steaks and let sit for 5 minutes.
  • Meanwhile, combine the orange slices, onion, cilantro and olive oil in a bowl. Heat the vegetable oil in a heavy, large skillet over medium-high heat. Add the swordfish steaks and cook until well browned, about 3 minutes per side. Serve the fish with the salsa.

Two 8-ounce swordfish steaks, about 1 inch thick
Freshly ground black pepper
1 orange, peeled and cut into slices
1/2 red onion, peeled and thinly sliced
1/4 cup cilantro leaves, chopped
3 tablespoons olive oil
2 tablespoons vegetable oil

SWORDFISH WITH SWEET AND HOT PEPPERS

A blissful blend of the reliably sweet (bell peppers, cubanelles, peperoncini) and the reliably fiery (Serranos, chile de arbol, Scotch bonnets) creates blissful balance. Here, the sweet peppers are sautéed slowly with onions to intensify their gentle honeyed character. Half of the hot chiles are left raw, sharp and biting to create as much contrast as possible. Eaten altogether, each bite is both hot and sweet, pungent from a touch of garlic, tart from a squeeze of lemon and faintly saline from the swordfish.

Provided by Melissa Clark

Categories     dinner, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12



Swordfish With Sweet and Hot Peppers image

Steps:

  • Heat a large skillet over medium heat. Add oil and let warm for 1 minute. Add onion and cook, tossing occasionally, until soft and golden brown, 7 to 10 minutes. Stir in sweet peppers and oregano; cook until very soft, about 10 minutes. Season with ¼ teaspoon each salt and pepper. Scrape vegetables into a bowl.
  • Melt butter in skillet. While butter melts, toss fish with remaining salt and pepper. Add half the chile peppers to skillet and cook until soft, 1 minute. Add garlic to skillet and stir quickly to coat with butter. Add fish and reduce heat to medium-low; cook gently until fish is just opaque, about 5 minutes. Return sweet peppers to pan and toss well. Sprinkle with remaining chile peppers and top with a squeeze of lemon and cilantro.

Nutrition Facts : @context http, Calories 428, UnsaturatedFat 15 grams, Carbohydrate 10 grams, Fat 27 grams, Fiber 3 grams, Protein 35 grams, SaturatedFat 9 grams, Sodium 733 milligrams, Sugar 5 grams, TransFat 0 grams

2 tablespoons extra-virgin olive oil
1 small white onion, thinly sliced
4 cups sliced sweet peppers (a mix of bell peppers, cubanelle and others, as many colors as possible)
1 tablespoon chopped fresh oregano
1 1/4 teaspoon salt
1/2 teaspoon black pepper
3 tablespoons unsalted butter
1 1/2 pounds swordfish, skin removed, cut into 1 1/4-inch chunks
2 to 3 fresh chile de arbol or other hot chile peppers, seeded if desired, and thinly sliced
1 garlic clove, minced
Lemon juice, as needed
Chopped cilantro, as needed

GRILLED MARINATED SWORDFISH WITH FIRE ROASTED PEPPERS, ONIONS, MUSHROOMS AND HERB VINAIGRETTE

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8



Grilled Marinated Swordfish with Fire Roasted Peppers, Onions, Mushrooms and Herb Vinaigrette image

Steps:

  • Combine all ingredients in the bowl of a food processor and pulse to combine. Use to marinate swordfish, salmon, tuna, or red snapper overnight.
  • Fresh herb vinaigrette: 1/4 cup balsamic vinegar 1 tablespoon Dijon mustard 1 teaspoon fresh thyme leaves 1 teaspoon fresh oregano leaves 8 large fresh basil leaves 1/2 cup extravirgin olive oil Salt and freshly ground pepper to taste
  • Combine the vinegar and mustard in the bowl of a food processor. Pulse briefly, then add the herbs. Pulse again until coarsely chopped. With the processor running, add the olive oil very slowly so that the mixture will emulsify into a smooth blend. Season with salt and freshly ground pepper to taste. This dressing will keep for up to 10 days in the refrigerator.
  • 4 6 to 8 ounce swordfish steaks, at least 3/4 inch thick 2 large vidalia onions, peeled and sliced 1/4 inch thick slices 2 sweet red peppers, seeded and sliced into rings 2 sweet yellow peppers, seeded and sliced into rings 12 large shiitake mushroom caps 2 tablespoons olive oil Salt and pepper
  • The night before, rub the swordfish steaks with the marinade. Cover and marinate, refrigerated, overnight. The next day, prepare an outdoor grill for cooking. Right before grilling, toss the onions, peppers and mushrooms with the olive oil, salt and pepper. When the grill is hot, grill the swordfish until it is well colored on both sides and the interior is medium (about 3 to 4 minutes per side, total).When you have added the fish to the grill, spread the vegetables along the perimeter of the grill and carefully cook the vegetables without burning. Remove the fish from the grill, plate, drizzle with vinaigrette over the fish, top with vegetables and serve.

1/4 cup olive oil
Juice of 3 limes (approximately 1/4 cup)
1 fresh jalapeno pepper, seeded and chopped
2 cloves garlic, peeled
1/4 cup fresh cilantro leaves, lightly packed
1 teaspoon cracked black pepper
4 tablespoons grated fresh ginger
1/4 cup unsweetened coconut milk

SWORDFISH WITH ROASTED RED PEPPER VINAIGRETTE

A company fish dinner from the flavor center of the universe, Louisiana. Courtesy of Chef Randy Windham of the Bistro, as featured in The Louisiana New Garde television series.

Provided by Molly53

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Swordfish With Roasted Red Pepper Vinaigrette image

Steps:

  • To make the vinaigrette: whirl first four vinaigrette ingredients in the container of a food processor or a blender until smooth.
  • Add the oil in very slowly until fully incorporated.
  • Season to taste with black pepper.
  • For the fish: heat the olive oil in a large skillet.
  • Cook about 4 minutes on each side or until completely done.
  • To serve, transfer cooked fish to a warm plate and top with a little of the vinaigrette.

28 ounces swordfish steaks (four 7-ounce steaks, 1-inch thick)
2 tablespoons olive oil
1 red bell pepper, roasted, peeled and seeded
1 garlic clove, roasted and minced
2 tablespoons balsamic vinegar
1/8 teaspoon salt
1/4 cup olive oil
1/4 cup extra-virgin olive oil
pepper, to taste

PAN SEARED FISH WITH RASPBERRY VINAIGRETTE

A light and easy to make summer fish recipe. You can use any white and firm fish fillets (e.g. cat fish, swordfish). This dish is made by a wonderful cold and fruity raspberry vinaigrette. Your guests will be surprised by this combination of fruity, spicy notes and fish flavours. Serve with a green salad and white bread.

Provided by Thorsten

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 12



Pan Seared Fish With Raspberry Vinaigrette image

Steps:

  • Make the vinaigrette: mash the raspberries with a fork and mix with red wine vinegar. Let stand for 30 minutes.
  • Then strain through a sieve to remove raspberry seeds.
  • Add the rest of the ingredients for the vinaigrette and whisk to make the vinaigrette.
  • Salt and pepper the fish fillets to taste.
  • Heat olive oil in pan on medium high heat and add rosemary, chili and garlic to flavour the oil. Remove rosemary, chili and garlic when slightly browned.
  • Sear fish fillets in pan in the flavoured oil on both sides until done or fish flake easily. Time for searing depends on thickness of your fillets and type of fish you use.
  • Arrange fillets on plates, add rosmary, chili and garlic.
  • Add raspberry vinaigrette and decorate with fresh raspberries. Serve with white bread and a green salad.

Nutrition Facts : Calories 643.1, Fat 45.9, SaturatedFat 6.4, Cholesterol 99, Sodium 158.4, Carbohydrate 16.3, Fiber 3.2, Sugar 11.8, Protein 42.2

3 ounces raspberries (about 25 raspberries)
1 1/2 tablespoons red wine vinegar
1 -2 tablespoon honey (or maple syrup)
1/2 teaspoon Dijon mustard
4 1/2 tablespoons olive oil
2 fish fillets (e.g. cat fish, sword fish)
2 sprigs rosemary (about 3 inches long)
1 garlic clove (halved)
1 chili pepper (halved and seeded)
2 tablespoons olive oil
salt and pepper
10 fresh raspberries (optional)

BAKED SWORDFISH WITH OLIVE RELISH

Categories     Fish     Olive     Bake     Bell Pepper     Healthy     Bon Appétit

Yield Serves 4

Number Of Ingredients 10



Baked Swordfish with Olive Relish image

Steps:

  • Combine all olives, roasted peppers, parsley, minced anchovies, capers, vinegar and garlic in small bowl. Stir in 1 tablespoon olive oil. Season with salt and pepper. Let stand 1 hour. (Can be made 1 day ahead. Cover and chill. Serve at room temperature. )
  • Preheat oven to 400°F. Place swordfish steaks on large baking sheet. Brush swordfish on both sides with remaining 2 tablespoons olive oil. Season with salt and pepper. Bake just until fish is cooked through, about 10 minutes. Transfer to platter. Spoon olive relish over swordfish and serve.

1/3 cup chopped pitted green brine-cured olives (such as Greek or Italian)
1/3 cup chopped pitted black brine-cured olives (such as Kalamata)
1/4 cup chopped roasted red peppers from jar
1 tablespoon minced fresh parsley
2 anchovy fillets, minced
2 teaspoons drained capers
1 teaspoon red wine vinegar
1 large garlic clove, minced
3 tablespoons olive oil
4 6-ounce swordfish steaks (about 3/4 inch thick)

SAUTEED SWORDFISH WITH NIçOISE VINAIGRETTE

Categories     Fish     Olive     Sauté     Quick & Easy     Low/No Sugar     Bell Pepper     Healthy     Gourmet

Yield Serves 2

Number Of Ingredients 11



Sauteed Swordfish with Niçoise Vinaigrette image

Steps:

  • In a skillet, preferably non-stick, heat 1 1/2 tablespoons of the oil over moderately high heat until it is hot but not smoking and in it sauté the swordfish steaks, patted dry, for 4 to 5 minutes on each side, or until they are just cooked through. While the fish is cooking, in a small bowl stir together the olives, the roasted red pepper, the parsley, the capers, the anchovy, the garlic paste, the scallion, the vinegar, the remaining 3 1/2 tablespoons oil, and salt and pepper to taste. Transfer the swordfish to plates, spoon the sauce over it, and serve it with lemon wedges.

5 tablespoons olive oil
two 1-inch thick swordfish steaks
1/4 cup finely chopped pitted Kalamata or other brine-cured black olives
1/4 cup finely chopped drained bottled roasted red pepper
3 tablespoons finely chopped fresh parsley leaves, preferably flat-leafed
1 tablespoon drained bottled capers, chopped fine
1 flat anchovy fillet, minced
1 small garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
2 tablespoons minced scallion
1 1/2 tablespoons balsamic or red-wine vinegar
lemon wedges as an accompaniment

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